Sweetandsourchickensoup Recipes

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SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Instead of deep-frying chunks of chicken, this streamlined take on an American Chinese restaurant favorite opts for stir-frying it. Sweetness comes from pineapple chunks and juice, plus a touch of brown sugar, while rice wine vinegar delivers that pleasing sour punch.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 11

2 tablespoons vegetable oil
2 boneless chicken breasts, sliced into strips
Salt and pepper
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 cup canned pineapple chunks, drained with 1/2 cup reserved juice
3 tablespoons light brown sugar
3 tablespoons rice wine vinegar
1/4 cup chicken broth
4 teaspoons cornstarch, mixed with 4 teaspoons water
Cooked rice, for serving

Steps:

  • In a large non-stick skillet, heat oil over medium-high heat. Season chicken strips with salt and pepper and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute.
  • Stir in pineapple chunks, juice, sugar, vinegar and broth and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.

SWEET AND SOUR CHICKEN SOUP



Sweet and Sour Chicken Soup image

This is a simple, quick and easy, yet very tasty and healthy chicken soup. Recipe courtesy of my Mom's stash.

Provided by Hey Jude

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

6 cups low-fat chicken broth
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
1 teaspoon peeled minced fresh ginger
1 garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon white pepper (important to use WHITE pepper, this isn't the same with black)
1 1/2 cups thinly sliced shiitake mushroom caps
2 cups shredded cooked chicken
2 cups thinly sliced spinach leaves
1 1/2 ounces somen noodles (wheat noodles) or 1 1/2 ounces angel hair pasta, uncooked

Steps:

  • Combine first 8 ingredients in a large Dutch oven; bring to a boil. Cover, reduce heat, and simmer 30 minutes.
  • Stir in chicken, spinach and noodles; cook 5 minutes.

Nutrition Facts : Calories 130.2, Fat 3.3, SaturatedFat 0.9, Cholesterol 35, Sodium 569.4, Carbohydrate 11.6, Fiber 1.4, Sugar 1.6, Protein 13.7

SWEET AND SOUR CHICKEN SOUP



Sweet and Sour Chicken Soup image

Make and share this Sweet and Sour Chicken Soup recipe from Food.com.

Provided by F-16 momma

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1/3 cup onion, finely chopped
3 garlic cloves, minced
1/2 teaspoon fresh ginger, grated
6 cups chicken stock
1 1/2 tablespoons rice vinegar
2 tablespoons soy sauce
1 1/2 cups mushroom caps, sliced thin
1 1/2 cups chicken breasts, cooked and shredded
2 cups spinach leaves, thinly sliced
1 1/2 ounces angel hair pasta, uncooked
1/2 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • In a large soup pot, saute onion and garlic in 2 tsp olive oil for 3 minute.
  • Add ginger for 30 sec.
  • Add stock and mushrooms and bring to a boil.
  • Cover, reduce heat, and simmer 30 minute
  • Stir in chicken, spinach, and noodles; cook for 5 minute.

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