Sweetandsourapplecoleslaw Recipes
SWEET AND SOUR COLESLAW
The fresh flavor and crunchy texture of garden vegetables star in this tart colorful coleslaw. Lightly dressed with vinegar and oil, it's a refreshing summer salad. My mom fixed it often when I was growing up...and it continues to be requested often. - Pat Cole Polebridge, Montana
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cabbage, carrots, celery, green pepper and onion. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, salt, pepper and paprika; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 97 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 385mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.
SWEET AND SOUR COLE SLAW
Ever since she was a child, Maribeth couldn't stand the sight of mayonaisse, and mommy went to great lengths to hide it in recipes where it was required - but there was simply no hiding it in cole slaw. So she turned to a local cookbook at the time - the old River Road Recipes II - A second Helping - put out by the Junior League of Baton Rouge, Louisiana. Here is a GREAT tasting, non-creamy cole slaw - particuarily good with barbequed chicken. Notice that this recipe is made the night before - and also, as it contains no eggs or dairy, it would be perfectly safe for travel on picnics. This recipe is credited to Mrs. Ben Miller, Jr.
Provided by Metlantis
Categories Lactose Free
Time 15m
Yield 15 , 15 serving(s)
Number Of Ingredients 9
Steps:
- Shred cabbage into a large container, top with the onions,sliced into thin rings and sprinkle with 3/4 cup of sugar.
- Combine vinegar, salt, remaining sugar, mustard, and celery seeds and bring to a boil. Add the salad oil and pour over cabbage mixture while hot.
- Cover and refrigerate overnight.
- In the morning, stir well.
SWEET AND SOUR COLESLAW
This is a terrific non-creamy coleslaw recipe. I found it in Betty Crocker's Big Red Cook Book, page 420. I adjusted the original recipe by adding broccoli slaw, and cutting the suger by half.
Provided by zoomer43
Categories < 4 Hours
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place cabbage,broccoli, carrot, green pepper, and green onions in a large glass or plastic bowl.
- Shake remaining ingredients in a tightly covered container.
- Pour over vegetables; stir.
- Cover and refrigerate at least 3 hours, stirring several times, until chilled.
- Serve with a slotted spoon.
- Store covered in refrigerator.
Nutrition Facts : Calories 93.8, Fat 6.9, SaturatedFat 0.9, Sodium 160.5, Carbohydrate 8.4, Fiber 0.7, Sugar 7.2, Protein 0.4
SPLENDA SWEET AND SOUR COLESLAW
Clipped this from a magazine from Eat Smart by Jean Carpenter who says " the ultimate in simplicity and refreshing taste, this coleslaw is flecked with green, red and yellow vegetables, the colors signifying the presence of antioxidants (cabbage is thought to have anti-cancer activity). This is a crispy salad. I may have ripped this from a diabetic magazine.
Provided by Oolala
Categories Salad Dressings
Time 11m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Simply toss all ingredients together in a large bowl.
- Can serve immediately but I like to chill salads like these to let the flavors blend.
- Enjoy!
Nutrition Facts : Calories 59.8, Fat 0.3, Sodium 9.2, Carbohydrate 14.3, Fiber 1.9, Sugar 7.8, Protein 1.6
SWEET & SOUR COLESLAW
This is a great receipe which can be made a few days ahead of time. I always bring it to our family reunion picnic every year and it is always a hit. For best results do make it at least 24 hours ahead to allow the flavours to penetrate and soften the vegetables.
Provided by chef sharonitall
Categories Vegetable
Time 22m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Shred or chop all vegetables finely. I use a sharp knife and chop by hand
- first removing the hard core from the cabbage (dispose).Place all vegetables in a large bowl.
- For dressing, mix all remaing ingredients in saucepan and boil for 2-3 minutes.Pour over vegetables, cover and place in fridge.Let set at least 24 hours. Keeps for 2-3 weeks in coverd container or jar in fridge.
Nutrition Facts : Calories 279.6, Fat 18.5, SaturatedFat 2.5, Sodium 634.1, Carbohydrate 28.3, Fiber 5.3, Sugar 21.2, Protein 3.1
SWEET AND-SOUR COLESLAW
With a vinegar and sugar base, this tart but refreshing coleslaw is perfect for summer and packed with veggies.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h15m
Yield 8
Number Of Ingredients 10
Steps:
- In large glass or plastic bowl, place cabbage, carrot, bell pepper and onions. In tightly covered container, shake remaining ingredients. Pour over vegetables; stir.
- Cover; refrigerate at least 3 hours, stirring several times, until chilled and flavors are blended. Stir before serving; serve with slotted spoon.
Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 15 g, TransFat 0 g
SWEET AND SOUR APPLE COLE SLAW
This slaw has a sweet-and-sour vinegar based dressing and uses a combination of tart green apples and cilantro. It tastes great as a topping on a burger, or on the side of a juicy steak. Enjoy!
Provided by 148045
Categories Low Protein
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix last three ingredients in medium bowl and whisk well.
- Add cut apples into dressing mixture, and mix well to coat so apples won't turn color.
- Pour dressing mixture over remaining ingredients and refrigerate for 2 hours.
- Enjoy!
Nutrition Facts : Calories 731.3, Fat 41.2, SaturatedFat 5.4, Sodium 29, Carbohydrate 95.9, Fiber 6.3, Sugar 87.7, Protein 2.1
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- Rub salad bowl and the inside of the lid with all of the garlic cloves(save garlic). Cover bowl and let stand in the refrigerator as long as possible, overnight is best. Shred all of the vegetables as small as possible and chop up left over garlic.
- Combine all of the sauce ingredients together and stir until the vegetables are creamy with the sauce. Place vegetables in the garlic marinated bowl and stir well. Cover and let stand in the refrigerator until cool. This gets better as the salad marinates together. This salad will keep good in the fridge for 5 - 6 days and can be frozen for later use.
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