Sweet Turkey Chili From Red Gold Recipes
HEALTHY SWEET POTATO GROUND TURKEY CHILI
Healthy Sweet Potato Turkey Chili is the best recipe to cozy up with all Fall and Winter long! Serve this hearty family friendly dish on game day, or freeze for busy weeknights!
Provided by London Brazil
Categories Main Course
Time 50m
Number Of Ingredients 20
Steps:
- In a large saucepan, or Dutch oven, drizzle olive oil. Add onions and garlic. Saute over medium heat for 2-3 minutes.
- Push onions to the side and add ground turkey. Continue cooking over medium heat for 6-8 minutes, or until turkey is almost cooked through. Crumble cooked turkey using a potato masher.
- Add sweet potatoes and saute for another 2 minutes.
- In a small bowl combine chili powder, cumin, paprika, cinnamon, salt and pepper. (You can also use 3 tablespoons of a homemade chili seasoning with additional salt and pepper to taste.) Mix to combine.
- Pour crushed tomatoes, chicken broth and seasoning ingredients into the chili mixture. Mix chili thoroughly and reduce heat to low.
- Cover pot and simmer for 20-25 minutes.
- Mix in drained corn and black beans. Cover and simmer for an additional 5-10 minutes.
- Check to see if sweet potatoes are fork-tender before serving. If you would like a slightly thicker chili, mash some of the sweet potatoes to help thicken it up.
- Serve chili over rice with corn chips, cilantro and sour cream. Enjoy! See this recipe in Healthy Meal Plan #2.
Nutrition Facts : Calories 375 kcal, Carbohydrate 51 g, Protein 29 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 42 mg, Sodium 1128 mg, Fiber 14 g, Sugar 11 g, ServingSize 1 serving
SWEET POTATO CHILI WITH TURKEY
My slow-cooker chili is packed with flavor. Swapping ground turkey for ground beef lightens it up, and sweet potato puree sneaks in a healthy dose of vitamin A. -Rachel Lewis, Danville, Virginia
Provided by Taste of Home
Time 5h20m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 13
Steps:
- In a large skillet, cook turkey and onion over medium heat until turkey is no longer pink and onion is tender, 5-7 minutes, breaking up turkey into crumbles; drain. Transfer to a 3- or 4-qt. slow cooker., Stir in broth, sweet potato puree, chiles and seasonings. Cook, covered, on low 4-5 hours. Stir in beans; cook until heated through, about 1 hour. If desired, top with sour cream, cilantro and red onions. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 243 calories, Fat 6g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 606mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 7g fiber), Protein 20g protein. Diabetic exchanges
SWEET TURKEY CHILI FROM RED GOLD®
A simple chili recipe with three types of beans, turkey, diced tomatoes, spices and a touch of sweetness. This thick and rich chili recipe will surely be added to your regular dinner menu.
Provided by Red Gold
Categories Trusted Brands: Recipes and Tips RED GOLD®, Inc.
Time 1h10m
Yield 8
Number Of Ingredients 15
Steps:
- Brown turkey in large soup kettle, break into crumbles. Add remaining ingredients and simmer for 1 hour. Add water if desired for a thinner chili or add more tomato juice for a thicker consistency.
- Top with shredded cheese and serve with a Red Gold smile.
Nutrition Facts : Calories 360.7 calories, Carbohydrate 57.6 g, Cholesterol 42 mg, Fat 6 g, Fiber 13.1 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 1616.8 mg, Sugar 17.8 g
SWEET & SPICY TURKEY CHILI
This is one of my favorite recipes. It was given to me by my aunt and I think of her and smile every time I make it. I recently tweaked the recipe to give it more protein with the addition of red kidney beans, quinoa & wheat berries. The chipotle pepper was my husband's contribution to give it more heat, but still let the intriguing sweetness come through. I love how my kitchen smells when I'm cooking this!
Provided by guacgurl
Categories Poultry
Time 25m
Yield 11 cups, 11 serving(s)
Number Of Ingredients 17
Steps:
- Cook wheat berries & quinoa according to package directions; set aside.
- Heat dutch oven over medium heat; spray with 2 sprays olive oil cooking spray. Add garlic & saute; remove from pan.
- Spray with remaining 8 sprays; add turkey and cook until browned.
- Add remaining ingredients and simmer for 10 - 15 minutes.
- Serving size is 1 cup of chili.
Nutrition Facts : Calories 238.1, Fat 5.3, SaturatedFat 1.1, Cholesterol 32.6, Sodium 464.2, Carbohydrate 32.8, Fiber 8.1, Sugar 5.8, Protein 16.6
SWEET TURKEY CHILI FROM RED GOLD®
A simple chili recipe with three types of beans, turkey, diced tomatoes, spices and a touch of sweetness. This thick and rich chili recipe will surely be added to your regular dinner menu.
Provided by Red Gold
Categories RED GOLD®, Inc.
Time 1h10m
Yield 8
Number Of Ingredients 15
Steps:
- Brown turkey in large soup kettle, break into crumbles. Add remaining ingredients and simmer for 1 hour. Add water if desired for a thinner chili or add more tomato juice for a thicker consistency.
- Top with shredded cheese and serve with a Red Gold smile.
Nutrition Facts : Calories 360.7 calories, Carbohydrate 57.6 g, Cholesterol 42 mg, Fat 6 g, Fiber 13.1 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 1616.8 mg, Sugar 17.8 g
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From healthyseasonalrecipes.com
5/5 (7)Total Time 40 minsCategory Main CourseCalories 279 per serving
- Heat 1 tablespoon oil in a large heavy-bottomed soup pot or Dutch oven over high heat. Add turkey, and cook, breaking up with a wooden spoon and stirring occasionally until browned, and no longer pink on the outside. Transfer the turkey and any juices from the pan to a bowl and set aside.
- Return the pot to medium-high heat and add the remaining 1 tablespoon oil. Add onion, garlic and salt and cook, stirring often until the onion is very soft and brown, 6 to 10 minutes. Add chili powder, cumin, paprika and chipotle and cook, stirring until fragrant and starting to toast and darken slightly, 30 to 90 seconds. Add vinegar, and stir until evaporated, 30 seconds to 1 minute. Add 1 cup water and bring to a simmer, scraping up any browned bits and spices. Add tomatoes, beans, maple syrup and the turkey, and stir to combine. Increase heat to high and bring to a simmer. Reduce heat to medium-low to maintain a gentle simmer, and cook stirring occasionally until the turkey and onion are tender, 10 to 14 minutes.
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Servings 8Calories 410 per servingTotal Time 1 hr 10 mins
- Brown turkey in large soup kettle, break into crumbles. Add remaining ingredients and simmer for 1 hour. Add water if desired for a thinner chili or add more tomato juice for a thicker consistency.
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