Sweet Spicy Pumpkin Seeds Recipes

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SPICED PUMPKIN SEEDS



Spiced Pumpkin Seeds image

Provided by Katie Lee Biegel

Categories     appetizer

Time 45m

Yield 2 cups

Number Of Ingredients 8

Nonstick cooking spray, for spraying the parchment
1/2 cup lightly packed light brown sugar
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon ground cumin
Pinch of cayenne pepper
1 large egg white
2 cups salted pumpkin seeds

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper and spray with nonstick cooking spray.
  • In a small bowl, combine the sugar, cinnamon, allspice, cumin and cayenne. In a large bowl, beat the egg white until frothy. Stir in the pumpkin seeds, then add the sugar mixture and toss until the seeds are completely coated.
  • Spread the seeds out on the prepared baking sheet. Bake until crispy, 20 to 25 minutes. Let cool completely. Store in an airtight container.

SWEET AND SPICY PUMPKIN SEEDS



Sweet and Spicy Pumpkin Seeds image

Pumpkin seeds must be completely dried out in the oven before combining with spices. Whether for cooking or carving, choose an unblemished pumpkin that feels heavy for its size; it will store well, uncarved, at room temperature, for up to a month.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes

Yield Makes 1 cup

Number Of Ingredients 8

1 medium pumpkin
5 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
Pinch of cayenne pepper, to taste
1 1/2 tablespoons peanut oil

Steps:

  • Preheat oven to 250 degrees. Line a baking sheet with parchment paper. Cut pumpkin open from the bottom, removing seeds with a long-handled spoon. Separate flesh from seeds, and reserve the flesh for another use (see Pumpkin Pie). Pumpkin should yield 1 cup seeds. Spread seeds on parchment in an even layer. Bake until dry, stirring occasionally, about 1 hour. Let cool.
  • In a medium bowl combine 3 tablespoons sugar, salt, cumin, cinnamon, ginger, and cayenne. Heat peanut oil in a large nonstick skillet over high heat. Add pumpkin seeds and remaining 2 tablespoons sugar. Cook until sugar melts and pumpkin seeds begin to caramelize, about 45 to 60 seconds. Transfer to bowl with spices, and stir well to coat. Let cool. These may be stored in an airtight container for up to 1 week.

SPICY ROASTED PUMPKIN SEEDS



Spicy Roasted Pumpkin Seeds image

Spicy roasted pumpkin seeds are seasoned with olive oil, smoked paprika, garlic, and cayenne. They make a wonderful snack!

Provided by Vered DeLeeuw

Categories     Snack

Time 30m

Number Of Ingredients 6

1 cup raw pumpkin seeds (rinsed and dried on a clean kitchen towel (4 oz))
1 tablespoon extra-virgin olive oil
1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon fine salt)
1 teaspoon smoked paprika (or chili powder)
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper ((up to 1/2 teaspoon if you like your food spicy))

Steps:

  • Preheat your oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper.
  • In a medium bowl, using a large spoon or your clean hands, mix the cleaned and dried pumpkin seeds, the oil, and the seasonings.
  • Spread the pumpkin seeds in a single layer on the prepared baking sheet. Roast until golden, stirring the seeds halfway through, 15-20 minutes. Start checking after 15 minutes and watch out to make sure they don't burn - they progress from pale to brown very fast.
  • Serve immediately - they are wonderful when warm!

Nutrition Facts : ServingSize 0.25 recipe, Calories 101 kcal, Carbohydrate 9 g, Protein 3 g, Fat 6 g, Sodium 372 mg, Fiber 2 g

SWEET AND SPICY PUMPKIN SEEDS



Sweet and Spicy Pumpkin Seeds image

Our family's favorite is this unusually tasty way to use those pumpkins seeds from your Halloween jack-o'-lanterns.

Provided by lotus petal

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 55m

Yield 8

Number Of Ingredients 6

2 cups pumpkin seeds, rinsed and dried
2 tablespoons butter, melted
1 teaspoon salt
1 tablespoon Worcestershire sauce
1 tablespoon brown sugar
2 drops hot pepper sauce

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Line a baking pan with aluminum foil.
  • Stir together the pumpkin seeds and butter in a bowl. Add the salt, Worcestershire sauce, brown sugar, and hot pepper sauce; stir. Spread the seeds in a single layer on the baking pan.
  • Bake in preheated oven until crispy, about 45 minutes.

Nutrition Facts : Calories 220.2 calories, Carbohydrate 8.2 g, Cholesterol 7.6 mg, Fat 18.7 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 4.8 g, Sodium 340.1 mg, Sugar 2.2 g

SPICY PUMPKIN SEEDS



Spicy Pumpkin Seeds image

We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.

Provided by Taste of Home

Categories     Snacks

Time 55m

Yield 2 cups.

Number Of Ingredients 8

2 cups fresh pumpkin seeds
2 tablespoons canola oil
1 teaspoon Worcestershire sauce
1/8 to 1/4 teaspoon hot pepper sauce
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper

Steps:

  • In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat. , Line a 15x10x1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° until lightly browned and dry, 45-50 minutes, stirring occasionally. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 103 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.

SWEET AND SPICY PUMPKIN SEEDS



Sweet and Spicy Pumpkin Seeds image

Make and share this Sweet and Spicy Pumpkin Seeds recipe from Food.com.

Provided by ArtWork

Categories     Vegan

Time 11m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup pumpkin seeds (from 1 medium pumpkin)
5 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 ground ginger
1 pinch cayenne pepper, to taste
1 1/2 tablespoons peanut oil

Steps:

  • Preheat oven to 250°F.
  • Remove and wash seeds from pumpkin.
  • Spread seed on cookie sheet bake for 1 hour stirring occasionally, about one hour.
  • Combine in bowl 3 tablespoons sugar, salt, cumin, cinnamon, ginger, cayenne.
  • Heat peanut oil in large skillet over high heat.
  • Add pumpkin seeds and remaining 2 tablespoons sugar.
  • Cook until sugar melts and seeds caramelize (about 45 seconds).
  • Transfer to bowl with spices and coat well.
  • Let cool.
  • Store for up to 1 week in airtight container.

SWEET SPICY PUMPKIN SEEDS



Sweet Spicy Pumpkin Seeds image

These are a very tasty treat for snacking or parties!

Provided by Traci

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h15m

Yield 4

Number Of Ingredients 6

1 cup raw cleaned whole pumpkin seeds
¼ teaspoon ground cinnamon
⅛ teaspoon chili powder
1 teaspoon white sugar
1 tablespoon olive oil
1 tablespoon white sugar

Steps:

  • Preheat oven to 250 degrees F (120 degrees C).
  • Place the pumpkin seeds on a cookie sheet, and spread them out into a single layer. Roast until brown and crisp, about 45 minutes. Set the seeds aside in a large bowl.
  • Place the cinnamon, chili powder, and 1 teaspoon of sugar in a bowl, and set aside.
  • Place olive oil and 1 tablespoon of sugar in a heavy saucepan over medium-low heat, and heat and stir with a wooden spoon until the sugar turns a light golden brown color. Watch it carefully to avoid burning.
  • Pour the caramelized sugar mixture over the roasted pumpkin seeds, and stir to coat. Pour the cinnamon-chili powder mixture over the seeds, and toss to coat the seeds with the spices.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 12.9 g, Fat 6.5 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 3.8 mg, Sugar 4.2 g

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