Sweet Spicy Bean Dip Recipes

SWEET & SPICY BLACK BEAN SALAD (OR DIP)

Sweet & Spicy Black Bean Salad (Or Dip) image

I could honestly eat this for days in a row...nothing else. It's a great combination of sweet corn and black beans and lots of other tasty things! It's worth the bit of mincing and is a great dish to make ahead of time. This can be served as a salad, but I've always made it as an appetizer dip, served with tortilla chips.

Provided by Mmmama

Categories Low Cholesterol

Time 1h20m

Yield 6 settings, 6 serving(s)

Number Of Ingredients 11

Ingredients

2 (15 ounce) cans black beans, drained and rinsed
1 1/2 cups sweet corn (I use frozen, thawed)
2 fresh jalapeno peppers, seeded and minced
1/2 cup green onion, minced
1/2 cup fresh cilantro, minced
1/4 cup fresh lime juice
1/4 cup canola oil
2 tablespoons brown sugar
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon ground pepper

Steps:

In a jar or container with tight-fitting lid, combine lime juice, oil, brown sugar, mustard, salt and pepper. Shake until completely blended.
In a separate bowl, combine beans, corn, green onions, jalapeno and cilantro.
Pour dressing over bean mixture and toss to coat.
Cover and chill for atleast an hour or up to a day. If a day, give it a stir or two.
To serve as a salad, arrange with cabbage or lettuce leaves. Add more cilantro to make it pretty on top, if you wish.
To serve as an appetizer, I like to eat it with tortilla chips.

SWEET & SPICY BEANS

Sweet & Spicy Beans image

My husband and I love this sweet and savory bean dish. It can be enjoyed as a side, but it's also fun for tortilla and corn chip dipping. -Sondra Pope, Mooresville, North Carolina

Provided by Taste of Home

Categories Side Dishes

Time 5h10m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 10

Ingredients

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) chili with beans
1 cup barbecue sauce
1 cup salsa
1/3 cup packed brown sugar
1/4 teaspoon hot pepper sauce
Chopped green onions, optional

Steps:

In a 4- or 5-qt. slow cooker, combine the first nine ingredients. Cover and cook on low for 5-6 hours. Top with green onions if desired.

Nutrition Facts : Calories 201 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 712mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 7g fiber), Protein 9g protein.

SWEET BEAN DIP

Sweet Bean Dip image

Make and share this Sweet Bean Dip recipe from Food.com.

Provided by Anonymous

Categories Vegan

Time 17m

Yield 1-2 serving(s)

Number Of Ingredients 7

Ingredients

1 cup pinto beans (canned)
1/2 cup frozen sweet corn
1/3 cup diced white onion
1 tablespoon maple syrup
1 teaspoon garlic powder
1 teaspoon black pepper
1 teaspoon season salt

Steps:

Drizzle olive oil into a sautée pan and turn on medium to high heat.
Add in your onions and corn, cook until they turn slightly brown.
Then add in your pinto beans and cook until the mixture begins to stick to the pan. The beans should be almost cooked.
Finally drizzle in your maple syrup, and add in your spices as directed. Enjoy!
Serve with tortilla chips or toasted bread.

Nutrition Facts : Calories 453.6, Fat 2.3, SaturatedFat 0.5, Sodium 12.6, Carbohydrate 95.1, Fiber 20, Sugar 18.4, Protein 20.9

SWEET AND SPICY COLD CRAB DIP

Sweet and Spicy Cold Crab Dip image

This cold crab dip recipe was handed down from my late aunt. I always loved this dip during our get-togethers. I searched all over the internet and never found a similar recipe so I decided to share this!

Provided by tracy johnson

Time 2h10m

Yield 10

Number Of Ingredients 7

Ingredients

1 (8 ounce) package cream cheese, softened
1 (6 ounce) can cooked crabmeat, drained
1 tablespoon minced white onion
1 tablespoon chopped fresh parsley
1 tablespoon honey
1 tablespoon prepared horseradish
1 teaspoon lemon juice

Steps:

Mix together cream cheese, crab, onion, parsley, honey, horseradish, and lemon juice in a bowl until thoroughly combined. Chill in the refrigerator for at least 2 hours before serving.

Nutrition Facts : Calories 104.7 calories, Carbohydrate 2.8 g, Cholesterol 37.6 mg, Fat 8 g, Fiber 0.1 g, Protein 5.5 g, SaturatedFat 5 g, Sodium 135.7 mg, Sugar 1.9 g

SPICY REFRIED BEAN DIP

Spicy Refried Bean Dip image

I am a refried bean fanatic and I love spicy foods. I found this dip recipe in a coupon ad posted by Jose' Ole'

Provided by kimberlybuirst

Categories Beans

Time 22m

Yield 2-3 cups, 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) can refried beans
1 cup picante salsa or 1 cup favorite salsa
1/2 cup shredded Mexican blend cheese
1/2 cup sliced green onion
1 tablespoon chopped fresh cilantro
1/2 tablespoon finely chopped fresh jalapeno (optional)
1/4 teaspoon garlic powder

Steps:

In medium saucepan, combine all ingredients.
Cook until hot and bubbly.
Serve warm or room temperature.
Makes 2 to 3 cups.

Nutrition Facts : Calories 169.4, Fat 6.3, SaturatedFat 3.6, Cholesterol 17.3, Sodium 698, Carbohydrate 19.1, Fiber 6.1, Sugar 1.6, Protein 9.9

SWEET & SPICY BEAN DIP

Sweet & Spicy Bean Dip image

This quick and easy 4 ingredient dip was made with hands on ingredients. So check out those pantries! I'm sure you'll be able to whip this up for unexepected guests in no time. And they give you ohhhs & ahhhs!

Provided by Rita1652

Categories Spreads

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

1 (16 ounce) can beans
10 ounces salsa verde (my recipe or your favorite)
1 cup shredded monterey jack cheese
1/4 cup maple syrup

Steps:

Mix all ingredients together and place in an oven proof dish and bake for 20 minutes or microwave for 5 minutes.
If microwaving make sure to stir a couple times.
Serve with corn chips!

Nutrition Facts : Calories 117.2, Fat 5.8, SaturatedFat 3.6, Cholesterol 16.8, Sodium 375.5, Carbohydrate 11.2, Fiber 0.2, Sugar 8.8, Protein 5.2

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