Sweet Speedy Breakfast Oat Bran Muffin Microwave Recipes

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MICROWAVE READY BAKE BRAN MUFFINS



Microwave Ready Bake Bran Muffins image

These muffins make a great addition to any breakfast. They are easy to prepare ahead and batter will stay fresh in the refrigerator for up to six weeks.

Provided by BAPitotti

Categories     Quick Breads

Time 20m

Yield 36-48 muffins

Number Of Ingredients 10

3 cups Kellogg's all-bran cereal, original
1 cup water, boiling
2 eggs, slightly beaten
2 cups buttermilk
1/2 cup canola oil
1 cup raisins (optional) or 1 cup craisins (optional)
2 1/2 teaspoons baking soda
1/2 teaspoon salt
1 cup sugar
2 1/2 cups flour

Steps:

  • In a large bowl, mix bran cereal with boiling water to soften cereal.
  • Add remaining ingredients and stir well.
  • To store in refrigerator, place in air-tight container.
  • To bake in microwave, place baking cups in a microwavable muffin pan.
  • Fill baking cups half-full with batter.
  • Bake on high in microwave for approximately 45 seconds per muffin. Do not over cook. (Time will need to be adjusted per your microwave.).
  • Serve muffins warm.

SWEET & SPEEDY BREAKFAST OAT BRAN MUFFIN (MICROWAVE)



Sweet & Speedy Breakfast Oat Bran Muffin (Microwave) image

Stir and pop into the microwave for an easy, healthy breakfast! I mix it up, microwave, and eat it straight out of a ceramic mug. The batter sticks a little, but to wash cleanly, pour in hot water and soap and let sit until you do the dishes! I was inspired by *Pixie* 's South Beach Muffin (http://www.recipezaar.com/South-Beach-Muffin-263983) but I didn't have the baking powder, yogurt, or flaxseed, so I improvised. Change up the recipe by adding in raisins, nuts, and other flavorings (almond extract, etc)

Provided by Pink Crockpot

Categories     Quick Breads

Time 11m

Yield 1 muffin, 1 serving(s)

Number Of Ingredients 6

3 tablespoons oat bran
1 egg
1 g stevia (1 packet)
1/2 teaspoon baking soda
1 teaspoon vanilla extract (I like a lot of vanilla, but this depends on your taste)
2 teaspoons ground cinnamon (depends on your taste, other spices can be used)

Steps:

  • Combine egg and stevia, and mix thoroughly.
  • Add cinnamon, baking soda, vanilla extract, and oat bran and mix completely.
  • Let sit for a couple of minutes, so the oat bran can absorb some of the liquid.
  • Microwave on medium for a little over a minute (until batter forms solidly; so this is a loose guideline depending on your microwave and personal preference).

Nutrition Facts : Calories 140.8, Fat 6.4, SaturatedFat 1.8, Cholesterol 211.5, Sodium 701.5, Carbohydrate 16.2, Fiber 5.2, Sugar 1.3, Protein 9.5

MICROWAVE BLUEBERRY MUFFIN IN A MUG



Microwave Blueberry Muffin in a Mug image

This is a delicious, filling, and healthy breakfast. It also makes a great lunch, snack, or dessert. Add a tablespoon or two of walnuts for a satisfying crunch!

Provided by safinabakes1231

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 12m

Yield 1

Number Of Ingredients 13

3 tablespoons whole wheat flour
1 tablespoon old-fashioned rolled oats
¼ teaspoon baking soda
¼ teaspoon ground cinnamon
1 pinch ground cloves
1 pinch ground nutmeg
1 pinch baking powder
1 pinch salt
1 egg white
1 tablespoon milk, or more as needed
1 tablespoon brown sugar, or more to taste
½ teaspoon vanilla extract
½ cup fresh blueberries

Steps:

  • Mix flour, oats, baking soda, cinnamon, cloves, nutmeg, baking powder, and salt together in a microwave-safe mug. Stir egg white, milk, brown sugar, and vanilla extract into flour mixture until batter is fully combined; slowly stir in blueberries.
  • Cook in microwave for 1 minute. Check muffin for doneness and continue cooking in 15 second increments until cooked through, about 1 minute more.

Nutrition Facts : Calories 228.8 calories, Carbohydrate 46.7 g, Cholesterol 1.2 mg, Fat 1.9 g, Fiber 5.9 g, Protein 8.6 g, SaturatedFat 0.7 g, Sodium 646.2 mg, Sugar 22.1 g

BLUEBERRY NUT OAT BRAN MUFFINS



Blueberry Nut Oat Bran Muffins image

This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!

Provided by Kristi

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 ½ cups oat bran
1 ½ cups all-purpose flour
½ cup packed brown sugar
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
1 ⅛ cups applesauce
½ cup egg substitute
2 tablespoons canola oil
1 teaspoon vanilla extract
1 ½ cups blueberries
¼ cup chopped pecans
½ cup low fat granola

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
  • In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
  • Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 37.8 g, Cholesterol 0.1 mg, Fat 5.6 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 0.6 g, Sodium 396.7 mg, Sugar 14.6 g

OATMEAL BREAKFAST MUFFINS



Oatmeal Breakfast Muffins image

Lots of wholesome flavor are in these oatmeal breakfast muffins.

Provided by Ellen

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 18

Number Of Ingredients 15

cooking spray
1 cup oatmeal
1 cup soy milk
1 cup whole wheat flour
½ cup brown sugar
⅓ cup oat bran
¼ cup ground flax seed
1 tablespoon baking powder
½ teaspoon salt
3 ripe bananas, mashed
½ cup applesauce
⅓ cup egg substitute
¾ cup raisins
¾ cup chopped walnuts
¾ cup chocolate chips

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Mist 18 muffin cups with cooking spray.
  • Combine oatmeal and milk in a large bowl and set aside.
  • Stir flour, brown sugar, oat bran, ground flax seed, baking powder, and salt together in a separate bowl.
  • Combine bananas, applesauce, and egg substitute in another bowl. Stir into oatmeal mixture. Stir in flour mixture, followed by raisins, walnuts, and chocolate chips. Divide batter evenly between the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 12 to 15 minutes.

Nutrition Facts : Calories 191.5 calories, Carbohydrate 31.6 g, Fat 7 g, Fiber 3.6 g, Protein 4.5 g, SaturatedFat 1.8 g, Sodium 151.6 mg, Sugar 17.3 g

SWEET BRAN MUFFINS



Sweet Bran Muffins image

Make and share this Sweet Bran Muffins recipe from Food.com.

Provided by Chef mariajane

Categories     Quick Breads

Time 15m

Yield 12 muffins

Number Of Ingredients 9

2 1/2 cups flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1 1/2 teaspoons salt
1 1/2 cups natural bran
1 egg, beaten
1 cup molasses
3/4 cup milk
1/4 cup shortening, melted

Steps:

  • Add the beaten liquid ingredients to the sifted combined dry ones in a few swift strokes, just until the flour is moistened. The mixing is held to absolute minimum, a light stirring from 10-20 seconds, batter will be lumpy. The batter should not be mixed to the point of pouring, ribbon-like from the spoon, but should break into course globs. If the batter has been beaten too long, the gluten in the flour will develop and toughen the dough.
  • To bake, preheat oven to 400°F Grease bottoms only of medium-size muffin cups, fill 2/3 full. Bake at once in a preheated 400F oven until golden brown, about 15-20 minutes. If muffins remain in tins a few moments after leaving the oven they will be easier to remove.

Nutrition Facts : Calories 249.7, Fat 5.9, SaturatedFat 1.6, Cholesterol 19.8, Sodium 446, Carbohydrate 47.4, Fiber 2.9, Sugar 16.9, Protein 4.7

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