SWEET AND SOUR COLESLAW
The fresh flavor and crunchy texture of garden vegetables star in this tart colorful coleslaw. Lightly dressed with vinegar and oil, it's a refreshing summer salad. My mom fixed it often when I was growing up...and it continues to be requested often. - Pat Cole Polebridge, Montana
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cabbage, carrots, celery, green pepper and onion. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, salt, pepper and paprika; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 97 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 385mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.
SWEET-AND-SOUR COLESLAW
Pack in antioxidants. The ultimate in simplicity and refreshing taste, this coleslaw is flecked with green, red and yellow vegetables, the colors signifying the presence of antioxidants (cabbage is thought to have anti-cancer activity). I like its crispy, sweet-and-sour taste, unlike that of a creamy coleslaw.
Provided by USA WEEKEND columnist Jean Carper
Categories Salad Coleslaw Recipes No Mayo
Yield 8
Number Of Ingredients 9
Steps:
- Toss all ingredients together.
Nutrition Facts : Calories 37.4 calories, Carbohydrate 8.4 g, Fat 0.3 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 73.1 mg, Sugar 3 g
SWEET AND-SOUR COLESLAW
With a vinegar and sugar base, this tart but refreshing coleslaw is perfect for summer and packed with veggies.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h15m
Yield 8
Number Of Ingredients 10
Steps:
- In large glass or plastic bowl, place cabbage, carrot, bell pepper and onions. In tightly covered container, shake remaining ingredients. Pour over vegetables; stir.
- Cover; refrigerate at least 3 hours, stirring several times, until chilled and flavors are blended. Stir before serving; serve with slotted spoon.
Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 15 g, TransFat 0 g
SWEET AND SOUR SLAW
This is a great recipe from my mother, who is German, for a vinegar based marinated slaw using no oil.
Provided by Paula
Categories Salad Coleslaw Recipes No Mayo
Time 4h20m
Yield 6
Number Of Ingredients 10
Steps:
- In a jar with lid, combine the sugar, vinegar, water, salt, mustard seed and celery seed. Cover tightly and shake vigorously until sugar is dissolved. Chill dressing for several hours or overnight.
- In a large bowl, toss together the cabbage, celery, green peppers, pimento and dressing until evenly coated. Cover and chill until serving.
Nutrition Facts : Calories 98.7 calories, Carbohydrate 23.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 414.3 mg, Sugar 20.3 g
SWEET & SOUR SLAW
Meet the new "it girl" of the coleslaw world. One bit sweet, another bit sour, she's smart, well dressed and looking to pair up with a dependable burger.
Provided by My Food and Family
Categories Home
Time 20m
Yield 14 servings, 1/2 cup each
Number Of Ingredients 10
Steps:
- Mix 2 Tbsp. dressing and lemon juice until blended; toss with apples in large bowl.
- Combine sugar, mustard, caraway seed and remaining dressing. Add to apple mixture along with all remaining ingredients; mix lightly.
- Refrigerate 1 hour.
Nutrition Facts : Calories 35, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
TEXAS SWEET & SOUR COLE SLAW
This is a crisp, marinated, sweet-and-sour slaw. It is a delicious alternative to creamy coleslaw. This recipe is from the http://www.greenling.com website.
Provided by anne236
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Whisk sugar, vinegar, and oil to blend in large bowl. Add remaining ingredients and toss to combine. Season to taste with salt and pepper. Cover tightly and refrigerate at least 4 hours, tossing occasionally. (Can be prepared 2 days ahead. Keep refrigerated.).
Nutrition Facts : Calories 146.9, Fat 7, SaturatedFat 0.9, Sodium 20.1, Carbohydrate 20.6, Fiber 2.9, Sugar 16.9, Protein 1.5
SWEET & SOUR RAINBOW SLAW
This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy seeds - a lovely light side for a BBQ spread
Provided by Jennifer Joyce
Categories Side dish, Vegetable
Time 30m
Number Of Ingredients 14
Steps:
- Put all the vegetables in a large bowl of iced water and leave in the fridge for 1 hr to crisp up. Drain well and pat dry on a tea towel, then tip into a large serving bowl.
- To make the dressing, whisk all the ingredients together with a large pinch of salt until the sugar has dissolved. Pour over the vegetables, toss well and chill until ready to serve.
Nutrition Facts : Calories 115 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium
SWEET AND SOUR COLE SLAW
Ever since she was a child, Maribeth couldn't stand the sight of mayonaisse, and mommy went to great lengths to hide it in recipes where it was required - but there was simply no hiding it in cole slaw. So she turned to a local cookbook at the time - the old River Road Recipes II - A second Helping - put out by the Junior League of Baton Rouge, Louisiana. Here is a GREAT tasting, non-creamy cole slaw - particuarily good with barbequed chicken. Notice that this recipe is made the night before - and also, as it contains no eggs or dairy, it would be perfectly safe for travel on picnics. This recipe is credited to Mrs. Ben Miller, Jr.
Provided by Metlantis
Categories Lactose Free
Time 15m
Yield 15 , 15 serving(s)
Number Of Ingredients 9
Steps:
- Shred cabbage into a large container, top with the onions,sliced into thin rings and sprinkle with 3/4 cup of sugar.
- Combine vinegar, salt, remaining sugar, mustard, and celery seeds and bring to a boil. Add the salad oil and pour over cabbage mixture while hot.
- Cover and refrigerate overnight.
- In the morning, stir well.
CHRIS'S SWEET-AND-SOUR SLAW WITH APPLE AND FENNEL
Chris Kimball, author of "The Yellow Farmhouse Cookbook," prepares this refreshing and delicious coleslaw to accompany his crispy, crunchy fried chicken.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes about 5 cups
Number Of Ingredients 10
Steps:
- Toss cabbage and 1 teaspoon salt in a colander or large mesh strainer set over a medium bowl. Let stand until cabbage wilts, 1 to 4 hours. Rinse cabbage under cold running water (or in large bowl of ice water if serving slaw immediately). Press, but do not squeeze, to drain; pat dry with paper towels. (Cabbage can be stored in a resealable plastic bag and refrigerated overnight.)
- Stir together onion, honey, vinegar, oil, mustard, and tarragon in a medium bowl; set dressing aside. Immediately toss cabbage, apple, and fennel in dressing. Season to taste with salt and pepper. Cover, and refrigerate until ready to serve.
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