Sweet Sour Rainbow Slaw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET AND-SOUR COLESLAW



Sweet and-Sour Coleslaw image

With a vinegar and sugar base, this tart but refreshing coleslaw is perfect for summer and packed with veggies.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h15m

Yield 8

Number Of Ingredients 10

1/2 medium head green cabbage, finely shredded (4 cups)
1 large carrot, finely shredded (1 cup)
1 medium green bell pepper, chopped (1 cup)
4 medium green onions, thinly sliced (1/4 cup)
1/2 cup sugar
1/2 cup white wine vinegar, white vinegar or cider vinegar
1/4 cup vegetable oil
1 teaspoon ground mustard
1/2 teaspoon celery seed
1/2 teaspoon salt

Steps:

  • In large glass or plastic bowl, place cabbage, carrot, bell pepper and onions. In tightly covered container, shake remaining ingredients. Pour over vegetables; stir.
  • Cover; refrigerate at least 3 hours, stirring several times, until chilled and flavors are blended. Stir before serving; serve with slotted spoon.

Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 15 g, TransFat 0 g

SWEET AND SOUR COLESLAW



Sweet and Sour Coleslaw image

The fresh flavor and crunchy texture of garden vegetables star in this tart colorful coleslaw. Lightly dressed with vinegar and oil, it's a refreshing summer salad. My mom fixed it often when I was growing up...and it continues to be requested often. - Pat Cole Polebridge, Montana

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 11

6 cups shredded cabbage
4 medium carrots, shredded
4 celery ribs, chopped
1/2 cup finely chopped green pepper
1/2 cup finely chopped onion
1/2 cup cider vinegar
1/4 cup vegetable oil
1/4 cup sugar
1-1/2 teaspoons salt
1/4 teaspoon pepper
1/4 teaspoon paprika

Steps:

  • In a large bowl, combine the cabbage, carrots, celery, green pepper and onion. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, salt, pepper and paprika; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 97 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 385mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.

SWEET & SOUR RAINBOW SLAW



Sweet & sour rainbow slaw image

This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy seeds - a lovely light side for a BBQ spread

Provided by Jennifer Joyce

Categories     Side dish, Vegetable

Time 30m

Number Of Ingredients 14

450g red and white cabbage (a mixture), very thinly sliced
2 carrots , peeled and sliced into thin matchsticks
1 small red onion , finely chopped
1 celery heart, thinly sliced
8 radishes , topped and tailed, then thinly sliced or quartered
1 red pepper , cored, deseeded and thinly sliced
2 tbsp white wine vinegar
juice 0.5 lemon
2 tbsp light brown soft sugar
1 tsp mustard powder
½ tsp yellow mustard seeds
½ tsp celery seeds
½ tsp poppy seeds
4 tbsp vegetable oil

Steps:

  • Put all the vegetables in a large bowl of iced water and leave in the fridge for 1 hr to crisp up. Drain well and pat dry on a tea towel, then tip into a large serving bowl.
  • To make the dressing, whisk all the ingredients together with a large pinch of salt until the sugar has dissolved. Pour over the vegetables, toss well and chill until ready to serve.

Nutrition Facts : Calories 115 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

SWEET & SOUR RAINBOW COLE SLAW



Sweet & Sour Rainbow Cole Slaw image

I created this slaw with ingredients I had on hand that I thought would compliment my husbands Fish Dinner. I am allergic to the fish but could eat the http://www.justapinch.com/recipes/breads/savory-bread/southern-jalapeno-hush-puppies-lady-rose.html and the slaw. He loved the fish, but the pieces were small, but he didn't...

Provided by Rose Mary Mogan

Categories     Other Side Dishes

Time 25m

Number Of Ingredients 10

1 lb finely shredded cole slaw (cabbage)( i used the bag variety)
2 c shredded red cabbage
1 c natural dried cherries 5 oz. bag
1 small yellow onion (grated) i used a box grater
4 Tbsp sugar ( i used agave nectar)
1 tsp white pepper
4 Tbsp apple cider vinegar
1/2 tsp salt
2 Tbsp chopped chive
1 c mayonnaise

Steps:

  • 1. These are most of the ingredients I used to make this recipe. I will post the recipe for the perch fillets that I served with this slaw very soon.
  • 2. Add both the finely shredded red cabbage and the white cabbage to a large bowl.
  • 3. Then add the remaining ingredients except grated onion to a separate bowl, & beat till mixture is creamy and smooth.
  • 4. Now add the grated onion and beat again to blend thourgly.
  • 5. Pour mixture over cabbage, then stir to blend. Then refrigerate for at least 2 hours before serving. Then stir again just before you are ready to serve. Garnish with chopped chive or parsley if desired.
  • 6. These are the dried cherries that I used. A good way to add extra essential nutrients into your daily diet.

SWEET-AND-SOUR COLESLAW



Sweet-and-Sour Coleslaw image

Pack in antioxidants. The ultimate in simplicity and refreshing taste, this coleslaw is flecked with green, red and yellow vegetables, the colors signifying the presence of antioxidants (cabbage is thought to have anti-cancer activity). I like its crispy, sweet-and-sour taste, unlike that of a creamy coleslaw.

Provided by USA WEEKEND columnist Jean Carper

Categories     Salad     Coleslaw Recipes     No Mayo

Yield 8

Number Of Ingredients 9

4 cups chopped or shredded cabbage
1 medium red bell pepper, chopped
1 cup thinly sliced green onions
1 cup cooked corn kernels
½ cup rice vinegar or other white vinegar
⅓ cup Splenda no-calorie sweetener (or substitute sugar)
1 pinch Salt and pepper, to taste
1 tablespoon finely minced jalapeno pepper, seeds and veins removed
½ cup chopped cilantro

Steps:

  • Toss all ingredients together.

Nutrition Facts : Calories 37.4 calories, Carbohydrate 8.4 g, Fat 0.3 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 73.1 mg, Sugar 3 g

TEXAS SWEET & SOUR COLE SLAW



Texas Sweet & Sour Cole Slaw image

This is a crisp, marinated, sweet-and-sour slaw. It is a delicious alternative to creamy coleslaw. This recipe is from the http://www.greenling.com website.

Provided by anne236

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 cup sugar
1/2 cup distilled white vinegar
1/4 cup vegetable oil
8 cups coarsely shredded green cabbage (about 1/2 large head)
1 cup thinly sliced red bell pepper
1 cup thinly sliced green bell pepper
1 medium onion, thinly sliced
1 carrot, coarsely shredded

Steps:

  • Whisk sugar, vinegar, and oil to blend in large bowl. Add remaining ingredients and toss to combine. Season to taste with salt and pepper. Cover tightly and refrigerate at least 4 hours, tossing occasionally. (Can be prepared 2 days ahead. Keep refrigerated.).

Nutrition Facts : Calories 146.9, Fat 7, SaturatedFat 0.9, Sodium 20.1, Carbohydrate 20.6, Fiber 2.9, Sugar 16.9, Protein 1.5

SWEET AND SOUR COLESLAW RECIPE



Sweet And Sour Coleslaw Recipe image

Looking to step up your slaw game? Here is a sweet-sour cole slaw recipe that is sure to impress your guests. Plus, the recipe is super easy to make.

Provided by Dave Joachim

Categories     Dinner     Lunch     Salad     Side Dish     Vegetable

Number Of Ingredients 12

2 tablespoons brown sugar
2 tablespoon white sugar
1 teaspoon mustard powder
1 teaspoon Morton Coarse Kosher Salt
½ teaspoon ground black pepper
½ teaspoon whole celery seeds ((not celery salt))
2 tablespoons vegetable oil ((corn oil or salad oil mix are good choices))
¼ cup distilled white vinegar ((not cider vinegar))
1 pound green cabbage ((about half a medium cabbage))
1 large carrot, peeled
1 small white onion
½ bell pepper, any color

Steps:

  • Prep. For the dressing, whisk all of the ingredients together in a bowl. Don't skip the mustard. It's the secret ingredient that gives it life. And make sure all the lumps are whisked out.
  • Read my article on The Science of Slawsome Slaw. Decide how you want to cut the cabbage, carrots, pepper, and onions: Chopped, grated, or hashed and have at it. I like this recipe best when chopped or grated. Now that you've decided, do it. Add the cabbage, carrots, pepper, and onions to the bowl with the dressing.
  • Chill. Cover and chill for at least 1 hour if possible to extract the flavors from the celery seeds and the vegetables. They will give up some water, so don't worry if the mix seems a bit dry and strong at first. Mix it up occasionally so the dressing doesn't pool at the bottom. Taste the slaw and add more of the seasonings to your preference.
  • Serve. When you serve it, mix thoroughly and scoop from the bottom so the veggies have dressing on them.

Nutrition Facts : Calories 76 kcal, Carbohydrate 10 g, Protein 1 g, Fat 4 g, SaturatedFat 3 g, Sodium 308 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

SWEET & TANGY ASIAN SLAW



Sweet & Tangy Asian Slaw image

A delicious sweet and tangy slaw recipe. It pairs perfectly with grilled fish, adds crunch and flavor to sandwiches, and gives salads that extra flavor punch.

Provided by Laurel

Categories     Sides

Time 30m

Number Of Ingredients 14

1/4 cup olive oil
2 tablespoons rice vinegar
1 1/2 tablespoons gluten-free soy sauce or tamari
2 teaspoons sesame oil
2 teaspoons unrefined sucanat sugar
1 clove garlic
1 tablespoon minced ginger
1/4 teaspoon red pepper flakes ((more or less to taste))
1 large or 2 medium carrots
1/2 medium kohlrabi
1 medium granny smith apple
3 scallions
1 1/2 cups shredded purple cabbage
1/4 cup cilantro (, loosely packed)

Steps:

  • To prepare the dressing combine the olive oil, rice vinegar, soy sauce, sesame oil, sucanat sugar, garlic, ginger, and red pepper flakes in a jar with a screw top lid. Shake vigorously to combine. Set aside.
  • To prepare the carrots slice them into thirds widthwise. Slice each third into 1/8 inch strips. Next, slice these strips into 1/8 inch match sticks. Repeat with the remaining carrots. The end result should be long and skinny strips of carrot. Add to a large bowl.
  • Next, slice the kohlrabi in half. Reserve the other half for another use. Using a paring knife, peel the kohlrabi half needed for this recipe. Lay the kohlrabi cut side down and slice it into 1/8 inch thick slices. Slice these pieces into 1/8 inch matchsticks. The kohlrabi should end up being a similar shape and size as the carrots. Add to the bowl with the carrots.
  • For the apple will want to cut each side off the core. Discard the core and lay each piece cut side down. Cut the apple pieces into 1/8 inch slices. Cut each of these slices into 1/8 inch matchsticks. The apple should look like the carrot and kohlrabi strips. Place into the bowl with the carrot and kohlrabi.
  • Slice the scallions into thin rounds on the bias (which simply means on an angle) and add them to the bowl. Add in the shredded purple cabbage and the dressing. Toss to combine. Serve immediately or allow the flavors to develop by leaving the slaw in the fridge for 1-4 hours before serving.

SWEET AND SOUR COLE SLAW



Sweet and Sour Cole Slaw image

Ever since she was a child, Maribeth couldn't stand the sight of mayonaisse, and mommy went to great lengths to hide it in recipes where it was required - but there was simply no hiding it in cole slaw. So she turned to a local cookbook at the time - the old River Road Recipes II - A second Helping - put out by the Junior League of Baton Rouge, Louisiana. Here is a GREAT tasting, non-creamy cole slaw - particuarily good with barbequed chicken. Notice that this recipe is made the night before - and also, as it contains no eggs or dairy, it would be perfectly safe for travel on picnics. This recipe is credited to Mrs. Ben Miller, Jr.

Provided by Metlantis

Categories     Lactose Free

Time 15m

Yield 15 , 15 serving(s)

Number Of Ingredients 9

1 (4 lb) cabbage
3 large white onions
3/4 cup sugar
1 cup white vinegar
1 teaspoon salt
1 tablespoon sugar
2 tablespoons dry mustard
1 1/2 teaspoons celery seeds
1 cup salad oil

Steps:

  • Shred cabbage into a large container, top with the onions,sliced into thin rings and sprinkle with 3/4 cup of sugar.
  • Combine vinegar, salt, remaining sugar, mustard, and celery seeds and bring to a boil. Add the salad oil and pour over cabbage mixture while hot.
  • Cover and refrigerate overnight.
  • In the morning, stir well.

SWEET AND SOUR SLAW



Sweet and Sour Slaw image

This is a great recipe from my mother, who is German, for a vinegar based marinated slaw using no oil.

Provided by Paula

Categories     Salad     Coleslaw Recipes     No Mayo

Time 4h20m

Yield 6

Number Of Ingredients 10

½ cup white sugar
½ cup cider vinegar
¼ cup cold water
1 teaspoon salt
½ teaspoon mustard seed
½ teaspoon celery seed
8 cups shredded cabbage
½ cup chopped celery
½ cup chopped green bell pepper
1 tablespoon chopped pimento pepper

Steps:

  • In a jar with lid, combine the sugar, vinegar, water, salt, mustard seed and celery seed. Cover tightly and shake vigorously until sugar is dissolved. Chill dressing for several hours or overnight.
  • In a large bowl, toss together the cabbage, celery, green peppers, pimento and dressing until evenly coated. Cover and chill until serving.

Nutrition Facts : Calories 98.7 calories, Carbohydrate 23.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 414.3 mg, Sugar 20.3 g

SWEET AND SOUR SLAW



Sweet and sour slaw image

Here is an exercise in chopping meditation for you! There is much to slice, but you end up with a bright tangle of slaw that feeds a crowd and has enough zing in it to bring a table of cold cuts to life.

Provided by Nigella Lawson

Categories     Side dishes

Yield Serves 10-12

Number Of Ingredients 12

1 red cabbage (approx. 800g/1lb 12oz), halved
4 fat or 6 skinny spring onions, trimmed
2 red peppers, membranes and seeds removed
1 yellow pepper, membranes and seeds removed
1 orange pepper, membranes and seeds removed
1 red chilli, seeds removed
large bunch (approx. 100g/3½oz) fresh coriander
250ml/9fl oz pineapple juice, from a carton
2 limes, preferably unwaxed
1½ tbsp sea salt flakes, or to taste
2 tsp toasted sesame oil
2 tsp maple syrup

Steps:

  • Shred the cabbage thinly and put into the largest bowl you have. It may be easier to use a huge saucepan as you need to toss all the ingredients together later, and even my largest mixing bowl isn't big enough.
  • Slice the spring onions into batons and then cut each baton into thin slices lengthways, so that you, again, have shreds. Add to the cabbage.
  • Cut the peppers into very thin slices. Add to the cabbage and spring onions.
  • Finely chop the red chilli, and do the same with the coriander - stalks and leaves. Add the chilli and all but a tablespoon of the chopped coriander to the cabbage bowl.
  • In a bowl or measuring jug, mix together the pineapple juice, the zest and juice of 1 lime and the juice of half of the second. Sprinkle in the salt, add the sesame oil and maple syrup, and whisk together before pouring over the prepared vegetables. Toss to mix, then leave to stand for at least 15 minutes, and up to 2 hours, before serving. Sprinkle the reserved tablespoonful of chopped coriander over the finished slaw.

More about "sweet sour rainbow slaw recipes"

RECIPE: GREEK SWEET & SOUR STEW WITH RAINBOW CHARD ...
recipe-greek-sweet-sour-stew-with-rainbow-chard image
2015-01-19 1 Prepare the ingredients: Wash and dry the fresh produce. Cut the potatoes into ½-inch-thick rounds. Remove and discard the chard stems; …
From blueapron.com
3.4/5
Total Time 30 mins
Cuisine Greek
Calories 555 per serving


SWEET AND SOUR SLAW RECIPE | MYRECIPES
2005-02-21 Instructions Checklist. Step 1. Combine first 3 ingredients in a small saucepan; cook over low heat 3 minutes or until sugar dissolves, stirring with a whisk. Chill. Advertisement. …
From myrecipes.com
Servings 6
Calories 85 per serving
  • Combine first 3 ingredients in a small saucepan; cook over low heat 3 minutes or until sugar dissolves, stirring with a whisk. Chill.
  • Combine vinegar mixture, cabbages, onion, salt, and chile. Cover and chill. Toss gently before serving.


SWEET & SOUR SLAW - CO-OP - CO-OP RECIPES
2021-05-06 Method. Put the cabbage, carrot, onion, celery, radish and peppers in a colander set over a large bowl. Sprinkle over the salt, sugar and 1 tbsp of the vinegar, mix well, then leave …
From coop.co.uk
Cuisine ['British']
Total Time 35 mins
Category ['Sides']
Calories 136 per serving
  • 1. Put the cabbage, carrot, onion, celery, radish and peppers in a colander set over a large bowl
  • 4. Meanwhile, whisk the lemon juice, honey, mustard powder, fennel seeds and remaining vinegar together


SWEET AND SOUR COLESLAW – AN OLD FASHIONED COLESLAW …
2017-04-06 Combine cabbage, onion and sugar in a bowl. Bring the oil, vinegar, celery seeds, dry mustard and salt to a boil. Pour over the cabbage mixture. Store in an airtight container in …
From theseoldcookbooks.com
Servings 8
Estimated Reading Time 3 mins
Category Side Dish
Total Time 96 hrs 30 mins


SWEET AND SOUR COLE SLAW - COPYKAT RECIPES
2009-05-20 Green cabbage, red cabbage, carrots, garlic, and celery make this coleslaw taste delicious. It has a crisp and crunchy texture with the celery. The dressing is smooth and …
From copykat.com
4.5/5 (2)
Total Time 25 mins
Category Salad
Calories 103 per serving
  • Rub salad bowl and the inside of the lid with all of the garlic cloves(save garlic). Cover bowl and let stand in the refrigerator as long as possible, overnight is best. Shred all of the vegetables as small as possible and chop up left over garlic.
  • Combine all of the sauce ingredients together and stir until the vegetables are creamy with the sauce. Place vegetables in the garlic marinated bowl and stir well. Cover and let stand in the refrigerator until cool. This gets better as the salad marinates together. This salad will keep good in the fridge for 5 - 6 days and can be frozen for later use.


SWEET AND SOUR SLAW RECIPE | HEALTH.COM
2011-08-22 Cool and crisp: a choice complement to the Slow Cooker Red Beans and Rice. Try varying the slaw by adding slices of Granny Smith or Pink Lady apples to give it a slightly sweet and sour flavor and ...
From health.com
Servings 4
Calories 50 per serving


SWEET & SOUR SLAW RECIPE | THE KITCHEN IS MY PLAYGROUND
2015-05-17 How to cook Sweet & Sour Slaw. In a large bowl, combine sugar, vinegar, olive oil, and salt; stir with a whisk until sugar dissolves. Add coleslaw, green onion, and cilantro {if including} and toss to combine. Let stand for about 10 minutes to let flavors meld. Serve at room temperature or chilled.
From thekitchenismyplayground.com
Servings 6-8
Estimated Reading Time 2 mins
Category Salads
Total Time 15 mins


SWEET AND SOUR SLAW RECIPE | MYRECIPES
2003-04-15 Recipes; Sweet and Sour Slaw; Sweet and Sour Slaw. Rating: 4 stars. 10 Ratings. 5 star values: 5 4 star values: 1 3 star values: 4 2 star values: 0 1 star values: 0 Read Reviews Add Review 10 Ratings 7 Reviews Cool and crisp: a choice complement to the Slow Cooker Red Beans and Rice. Try varying the slaw by adding slices of Granny Smith or Pink …
From myrecipes.com
5/5 (10)
Calories 50 per serving
Servings 4


SWEET & SOUR RAINBOW SLAW
Aug 16, 2015 - This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy seeds - a lovely light side for a BBQ spread. Aug 16, 2015 - This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy seeds - a lovely light side for a BBQ spread. Aug 16, 2015 - This fresh, light coleslaw has a tangy citrus dressing with celery, …
From pinterest.com


NIGELLA LAWSON RAINBOW COLESLAW RECIPE ON SIMPLY NIGELLA ...
Dec 20, 2016 - Nigella Lawson served up a tasty sweet and sour rainbow coleslaw for the festive season on Simply Nigella Christmas Special. Nigella says: “Here is an exercise in chopping meditation for you!…
From pinterest.co.uk


SWEET & SOUR RAINBOW SLAW — MARIA MAKES | WHOLESOME ...
Aug 2, 2015 - This weekend, we packed the smoker full of pork butt and chicken and had a little Father's Day Barbecue. I did a Whole30 remix on my Crunchy Vegetable Salad recipe and ended up with this Sweet & Sour Rainbow Slaw -- the perfect compliment to some nice, smoky BBQ.
From pinterest.com


SWEET & SOUR RAINBOW COLE SLAW | RECIPE | COLESLAW, SLAW ...
Pinterest. Today
From pinterest.co.uk


ASIAN RAINBOW SLAW
ASIAN RAINBOW SLAW Featuring Minh ® Less Sodium Sweet & Sour and Teriyaki Sauces CN Crediting M/MA Grain Vegetables (Beans/Peas) 1/4 cup Vegetable (Other) 1 cup Fruit 1/4 cup key nutritionals Calories 195 Total Fat 2.5 g Saturated Fat 0.3 g Cholesterol 0 mg Sodium 380 mg Carbohydrates 37 g Dietary Fiber 6 g Protein 7 g Vitamin A 5000 IU Vitamin C 45 mg Calcium …
From schwansfoodservice.com


RAINBOW SLAW RECIPES
Rainbow Slaw Recipes with ingredients,nutritions,instructions and related recipes. TfRecipes. Recipes By Calories; Dessert; Main Dish; Appetizers; Healthy; Events. Christmas Thanksgiving Spring Winter Summer Fall Search. Rainbow Slaw Recipes SWEET & SOUR RAINBOW SLAW. This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy …
From tfrecipes.com


SWEET SOUR RAINBOW SLAW - TFRECIPES.COM
SWEET & SOUR RAINBOW SLAW. This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy seeds - a lovely light side for a BBQ spread. Recipe From bbcgoodfood.com. Provided by Jennifer Joyce. Categories Side dish, Vegetable. Time 30m. Number Of Ingredients 14. Ingredients; Nutrition ; 450g red and white cabbage (a mixture), …
From tfrecipes.com


SWEET AND SOUR SLAW RECIPES | SPARKRECIPES
Sweet-and-Sour Slaw. Goes well with Cilantro Pesto Halibut (recipe posted seperately). Spicy and flavorful sidedish with Thai flavors. Great summer dish! CALORIES: 89.5 | FAT: 3.5 g | PROTEIN: 4.4 g | CARBS: 11.2 g | FIBER: 4 g. Full ingredient & nutrition information of the Sweet-and-Sour Slaw Calories.
From recipes.sparkpeople.com


Related Search