Sweet Sour Pork Gu Lo Yak Recipes

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SWEET AND SOUR PORK



Sweet and Sour Pork image

While this quick recipe deviates from the American Chinese restaurant classic that inspired it-pineapple and bell pepper are replaced by carrots and snow peas and the pork is stir-fried rather than deep fried-the ketchup is not a shortcut. In fact, it helps give this dish its signature tanginess.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 pound pork tenderloin, cut into 1/2-inch pieces
2 1/2 tablespoons balsamic vinegar
Kosher salt
2 teaspoons low-sodium soy sauce
1 tablespoon cornstarch
3 tablespoons ketchup
3 tablespoons sugar, plus a pinch
3 tablespoons peanut or vegetable oil
3 cloves garlic, minced
2 carrots, thinly sliced
3 scallions, cut into 1/2-inch pieces
3 cups snow peas, cut in half

Steps:

  • Toss the pork with 1/2 tablespoon vinegar and a pinch of salt in a bowl. Mix the remaining 2 tablespoons vinegar, the soy sauce, cornstarch, ketchup, 3 tablespoons sugar, 1/3 cup water and 1/2 teaspoon salt in another bowl.
  • Heat 2 tablespoons peanut oil in a large skillet or wok over high heat. Add the pork and slowly stir until it turns mostly opaque, about 2 minutes. Remove the pork with a slotted spoon and transfer to a plate. Discard the oil and wipe out the skillet.
  • Heat the remaining 1 tablespoon peanut oil in the skillet, then stir-fry the garlic with a pinch each of salt and sugar, 15 seconds. Add the carrots and scallions and stir-fry until crisp-tender, 2 minutes. (Add a little water if the garlic starts to stick to the skillet.) Add the pork, snow peas and soy sauce mixture; stir until the pork is cooked through and the sauce is thickened, about 3 minutes.

Nutrition Facts : Calories 348, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 74 milligrams, Sodium 674 milligrams, Carbohydrate 27 grams, Fiber 4 grams, Protein 28 grams

SWEET AND SOUR PORK



Sweet and Sour Pork image

Provided by Alton Brown

Categories     main-dish

Time 1h12m

Yield 4 to 6 servings

Number Of Ingredients 20

2/3 cup soy sauce
2 teaspoons minced garlic
1 tablespoon minced ginger
1/4 cup flour, plus seasoned flour for dredging
1/4 cup cornstarch
1 pound pork butt, cut into 1-inch cubes
Kosher salt and pepper
Vegetable oil, for frying
1 cup ketchup
1/4 cup sugar
1/4 cup red wine vinegar
1 ounce honey
1 tablespoon vegetable oil
1/2 tablespoon sesame oil
1/3 cup large diced Vidalia onion
1/3 cup large diced celery
1/3 cup carrots sliced 1/4-inch thick, on a bias
1/3 cup large diced red bell pepper
1/3 cup large diced green bell pepper
1 cup fresh pineapple, cut into 1-inch cubes

Steps:

  • In a large non-reactive bowl, combine soy, garlic, ginger, flour, and cornstarch. Season the pork generously with salt and pepper. Place the pork in the bowl and toss to cover. Marinate in the refrigerator overnight.
  • Drain off any excess marinade and dredge the pork in flour seasoned with salt and pepper. In a large frying pan heat 1-inch of oil to 350 degrees F. Fry the pork in batches, until golden brown. Drain on paper towels. Reserve on a warm plate.
  • In a separate bowl, combine the ketchup, sugar, vinegar, and honey. Whisk to blend.
  • In a small roasting pan heat the canola and sesame oils. Place the pork and vegetables into the pan and cover with the ketchup mixture. Bring to a simmer and cook until the pork is tender.

QUICK HOMEMADE SWEET-AND-SOUR PORK



Quick Homemade Sweet-and-Sour Pork image

Stir up a homemade sweet-and-sour sauce for this colorful combination of tender pork, crunchy vegetables and tangy pineapple. Serve it over hot rice, chow mein noodles or both. -Eleanor Dunbar, Peoria, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

2/3 cup packed brown sugar
2/3 cup cider vinegar
2/3 cup ketchup
2 teaspoons reduced-sodium soy sauce
1 pound boneless pork loin, cut into 1-inch cubes
1 tablespoon canola oil
1 medium onion, cut into chunks
2 medium carrots, sliced
1 medium green pepper, cut into 1-inch pieces
1/4 teaspoon ground ginger
1/2 teaspoon minced garlic
1 can (8 ounces) pineapple chunks, drained
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the brown sugar, vinegar, ketchup, and soy sauce. Pour half into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 30 minutes. Set remaining marinade aside., Drain and discard marinade from pork. In a large skillet, cook pork in oil over medium heat for 2-3 minutes on all sides or until meat is lightly browned; drain. Add the onion, carrots, green pepper, and ginger. Add garlic; cook 1 minute longer. , Cover and simmer for 6-8 minutes or until pork is tender. Add reserved marinade. Bring to a boil; cook for 1 minute or until heated through. Stir in pineapple. Serve with rice if desired.

Nutrition Facts : Calories 379 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 603mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 23g protein.

SWEET AND SOUR PORK



Sweet and Sour Pork image

Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 9

1 tablespoon cornstarch
1 tablespoon Kikkoman Soy Sauce
1 pound boneless pork, cut into 1-inch cubes
2 tablespoons vegetable oil
2 carrots, thinly sliced
1 onion, chunked
1 green bell pepper, cut into 1-inch squares
1 cup Kikkoman Sweet & Sour Sauce
1 (8 ounce) can pineapple chunks, drained

Steps:

  • Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
  • Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
  • Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
  • Add pineapple chunks; cook and stir only until pineapple is heated through.

Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g

HONG KONG SWEET AND SOUR PORK



Hong Kong Sweet and Sour Pork image

This recipe requires three quick frying steps to seal in the crispy texture of the pork. Serve with rice or noodles for a filling meal.

Provided by BETSYLINDSEY

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h5m

Yield 4

Number Of Ingredients 21

2 teaspoons light soy sauce
⅛ teaspoon white sugar
2 teaspoons potato starch
1 teaspoon sesame oil
ground black pepper to taste
1 pound pork loin, cut into 1-inch cubes
1 cup water
2 tablespoons white vinegar
¼ cup ketchup
¼ cup white sugar
1 pinch salt
2 teaspoons potato starch
1 dash red food coloring
1 egg, beaten
1 cup potato starch
2 cups peanut oil for frying
1 green bell pepper, cut into large chunks
2 cayenne peppers, sliced
4 slices canned pineapple, chopped
2 cloves garlic, sliced
2 green onions, sliced

Steps:

  • Whisk together the soy sauce, sugar, 2 teaspoons potato starch, sesame oil, and black pepper in a large bowl. Mix the pork into the marinade and turn until all the pork is covered. Allow to rest for 15 minutes.
  • To make the sauce, whisk together the water, vinegar, ketchup, 1/4 cup sugar, salt, 2 teaspoons potato starch, and red food coloring in a separate bowl. Set aside.
  • Dip the pork pieces in the beaten egg, then dredge in the 1 cup potato starch. Use your hand to press the starch onto the pork, assuring a consistent coating.
  • Heat the peanut oil in a wok over medium-high heat to a temperature of 375 degrees F (190 degrees C).
  • Fry the pork pieces in the hot oil until crisp and light brown, 4 to 5 minutes. Remove the pork from the oil and drain, keeping the oil hot. Return the drained pork pieces to the hot oil for 30 seconds more. Remove and drain again. Pour off all but 1 tablespoon of oil from the wok.
  • Heat 1 tablespoon of reserved oil in the wok over medium heat. Cook the green bell pepper, cayenne pepper, pineapple, garlic, and green onion in the heated oil for about 5 minutes. Add the sauce and stir until it thickens. Stir in the pork and toss until the pork is coated with sauce. Remove from heat and serve.

Nutrition Facts : Calories 588.3 calories, Carbohydrate 59.5 g, Cholesterol 117.9 mg, Fat 28 g, Fiber 1.5 g, Protein 25.2 g, SaturatedFat 7.4 g, Sodium 402 mg, Sugar 25.6 g

SWEET & SOUR PORK CREPES



Sweet & Sour Pork Crepes image

You can use leftover chicken in this recipe instead of the pork. This is a great way to use leftovers and have an elegant dinner. Goes well with a green salad

Provided by Bergy

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

12 cooked crepes (, see All Purpose Dinner Crepes Batter)
2 cups cooked leftover pork, cut into strips
1 small green pepper, seeded,ribs out and cut into fine strips
1 (8 ounce) can sliced pineapple
1 cup chicken bouillon
2 tablespoons soy sauce
1/4 cup white vinegar
1/4 cup sugar
1 tablespoon cornstarch
2 tablespoons cold water
1 (8 ounce) can water chestnuts, sliced
2 tablespoons melted butter
2 tablespoons sesame seeds, toasted

Steps:

  • Spray a large skillet with oil, leghtly brown the pork.
  • Stir in the green pepper, add pineapple with juice, boullon, soy, vinegar& sugar.
  • Dissolve the cornstarch in the water and stir it into the hot mixture.
  • Cook on low, keep stirring until the sauce has thickened.
  • Stir in the chestnuts.
  • In a shallow baking dish spoon several tbs of the pork mixture into each crepe fold over and have them side by side.
  • If any sauce left over spoon a little over the crepes then drizzle the butter over them and sprinkle with the sesame seeds.
  • Bake in 350f oven for 10- 15 minutes, serve.

Nutrition Facts : Calories 155.8, Fat 5.6, SaturatedFat 2.7, Cholesterol 10.2, Sodium 616.8, Carbohydrate 25.5, Fiber 2.3, Sugar 14.5, Protein 2.3

ASIAN SWEET-AND-SOUR PORK



Asian Sweet-and-Sour Pork image

Red currant jelly gives this traditional Chinese dish from Joanne Albers of Garden Grove, California a tangy kick. Your family will love it for a quick weeknight meal and guests will be thrilled when you serve it for special occasions.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

4 teaspoons cornstarch
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/8 teaspoon pepper
1 can (8 ounces) unsweetened pineapple chunks
1/4 cup cider vinegar
1 pork tenderloin (1 pound), cut into 1-inch cubes
5 teaspoons canola oil, divided
1 medium green pepper, cut into 1-inch pieces
1 medium sweet red pepper, cut into 1-inch pieces
1 small onion, cut into 1-inch pieces
1/3 cup red currant jelly
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the cornstarch, salt, ginger and pepper. Drain pineapple, reserving juice; set pineapple aside. Stir juice and vinegar into cornstarch mixture until smooth; set aside., In a large nonstick skillet or wok, stir-fry pork in 3 teaspoons oil until no longer pink. Remove and keep warm. In the same pan, stir-fry peppers and onion in remaining oil until crisp-tender. Stir in the pork, pineapple and jelly. , Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired.

Nutrition Facts : Calories 311 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 347mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

SWEET AND SOUR PORK



Sweet and Sour Pork image

At Mamahuhu, a Chinese takeout restaurant in San Francisco, a sense of history and appreciation for American Chinese cuisine is applied to a few classics. Mining historical Cantonese sweet-and-sour dish recipes for inspiration, Brandon Jew, a founder of the restaurant, and Noah Kopito, the head chef, created a sauce that incorporates pineapple, honey and dried hawthorn berries, which impart an earthy depth of flavor. The chefs use house-fermented Fresno chiles for a hint of heat, but a dab of commercially available sambal oelek will do. This dish can be made with chicken or cauliflower instead of pork; just skip the marinade if using cauliflower.

Provided by Cathy Erway

Categories     dinner, meat, vegetables, main course

Time 2h45m

Yield 4 servings

Number Of Ingredients 29

3/4 pound boneless pork shoulder, cut into 1 1/4-inch chunks
3 tablespoons Shaoxing rice wine
1 teaspoon soy sauce
1/2 teaspoon salt
1/2 teaspoon cornstarch
1/4 teaspoon ground white pepper
2 tablespoons neutral oil, such as rice bran or canola
2 teaspoons minced ginger
1 teaspoon minced garlic
1 1/2 tablespoons tomato paste
1 1/4 cups rice vinegar
1 cup pineapple juice
3/4 cup honey
1 tablespoon dried hawthorn berries (can be purchased in Asian groceries or online)
2 teaspoons sambal oelek
1/4 teaspoon five-spice powder
1/2 teaspoon salt, plus more to taste
1 tablespoon cornstarch
1 quart neutral oil, such as rice bran, for deep-frying
1 bell pepper (any color), cut into 1-inch pieces
1/2 medium yellow onion, cut into 1-inch pieces
8 ounces fresh pineapple, cut into 1-inch pieces (about 1 cup)
Pinch of salt
Steamed rice, for serving
1/3 cup sweet rice flour (preferably Mochiko brand)
1/3 cup cornstarch
1/4 teaspoon baking powder
1/4 teaspoon ground white pepper
1/8 teaspoon salt

Steps:

  • Prepare the pork: Combine the pork with all the marinade ingredients, mixing well. Cover and chill for at least 2 hours, or overnight.
  • Make the sweet and sour sauce: Heat the oil, ginger and garlic in a medium saucepan over low heat until fragrant, about 2 minutes. Stir in the tomato paste and cook for another minute, stirring. Add the rice vinegar, pineapple juice, honey, hawthorn berries, sambal oelek and five-spice powder; stir to combine while bringing to a boil over medium-high heat. Reduce heat to low and simmer, uncovered, for 15 minutes. Strain the sauce through a fine-mesh sieve and discard the solids; return to the saucepan.
  • Reduce the sauce to about 1 ¾ cups over medium-high heat, uncovered, about 5 minutes. Season with ½ teaspoon salt, adding more as desired.
  • In a small bowl, combine cornstarch with 2 tablespoons water. Bring the sauce up to a boil again, then stir in the cornstarch slurry. Stir as it thickens and bubbles, about 1 minute, then remove from heat. (Note: This sauce recipe may produce more than needed for your pork stir-fry; use as much as you desire and the rest can be saved for another use, such as a dipping sauce for crab rangoon.)
  • Prepare to deep-fry: In a large wok (or deep skillet), heat the quart of oil to 350 degrees.
  • In a large bowl, combine all the ingredients for the batter; add ½ cup water and whisk to combine. Drain any excess liquid from the marinated pork and discard. Working quickly in two batches, carefully dip each piece of pork into the batter one at a time, shaking off any excess, and drop into the oil. Fry the first batch of pork until golden brown, about 6 to 7 minutes. Using a spider or slotted spoon, transfer the fried pork to a wire rack-lined baking sheet to drain. Repeat with the remaining pork, mixing the batter thoroughly before coating the meat. After frying, carefully discard the oil, reserving 1 tablespoon.
  • Return the reserved 1 tablespoon of oil to the wok or pan and heat over high. Once the oil is popping, about 1 minute, add the bell pepper, onion, pineapple and a pinch of salt. Stir-fry for 1 to 2 minutes, until the vegetables are lightly charred in spots.
  • Scrape the vegetables into a large bowl and toss with the fried pork and enough sweet and sour sauce to coat (about 1 to 1 ½ cups). Arrange on a serving dish and serve with steamed rice.

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From thekiwicountrygirl.com


SWEET AND SOUR PORK (GOO LO YUK) - NEWEST RECIPES
2007-09-26 1. Mix corn starch, flour and egg. Add enough water to make smooth batter. (au rouban). 2. Bring sugar, vinegar, pineapple juice and food coloring to a boil. 3. Mix cornstarch with water and add gradually to boiling mixture until. sauce thickens.
From completerecipes.com


SWEET AND SOUR PORK (咕噜肉) | MADE WITH LAU
Fry #1. Heat the oil to 300-350°F / 149-176°C. Carefully transfer the pork into the wok and fry for 7-8 minutes. As you transfer, squeeze the pork to help the flour stick more. Leave the pork alone for 1-2 minutes, because it'll cause the flour and cornstarch to come loose.
From madewithlau.com


SWEET AND SOUR PORK (BETTER THAN TAKEOUT!) - BAKE IT WITH LOVE
Over medium to medium-high heat, add the prepared onion pieces and minced garlic. Cook until the onions are softened. Add the prepared bell peppers and pineapple and cook until tender, about 3-4 minutes. Add sweet and sour sauce. Stir in one cup of sweet and sour sauce. Add the fried pork pieces and fold gently to coat.
From bakeitwithlove.com


THAI SWEET AND SOUR PORK RECIPE - THE SPRUCE EATS
2022-06-02 Stir-fry 1 minute to release the fragrance. Add the sweet & sour sauce ingredients—except the lime leaves and cornstarch-water. Stir and bring to a boil. Add the marinated pork plus the lime leaf strips and mushrooms. Stir well. Reduce heat to medium or medium-low (so pork is gently simmering). Cover and simmer 10-12 minutes, stirring ...
From thespruceeats.com


SWEET AND SOUR PORK - ONE PAN - 30 MINUTES MEALS
2020-07-13 Once the oil is hot, add the pork and fry on medium-high heat until crispy and golden. Toss the pieces to make sure you cook them evenly. Cook until golden and crispy, about 7-10 minutes. Drain excess oil from pan. Give the sauce a quick stir, as some ingredients are on the bottom of the bowl, and add it to the pan.
From 30minutesmeals.com


SWEET AND SOUR PORK/KU LOU YUK — MAMA DING'S KITCHEN
2020-06-26 When the oil is hot, reduce to medium heat. Dip the pork slices into the coating mixture and then deep fry for 3 mins. Remove and drain on paper towels. 04 Turn the heat up to high. Add the fried pork slices and fry until golden brown, about 5-8 mins. Dish out with a sieve, drain well on paper towels and place on a plate.
From mamadingskitchen.com


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