Sweet Sour Pasta Salad Recipes

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SWEET AND SOUR PASTA SALAD



Sweet and Sour Pasta Salad image

Add something delicious to your family's dinner with this hearty pasta salad made with ham, veggies and pasta - ready in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 6

Number Of Ingredients 5

1 cup uncooked rosamarina (orzo) pasta (6 ounces)
1 package (16 ounces) frozen stir-fry vegetables
1 can (14 ounces) baby corn nuggets, drained
1 1/2 cups cubed fully cooked ham
3/4 cup sweet-and-sour sauce

Steps:

  • Cook pasta as directed on package, but do not drain.
  • Place frozen vegetables in colander. To drain pasta, pour over frozen vegetables in colander. Let stand until vegetables are thawed.
  • Place vegetables and pasta in large bowl. Add corn, ham and sweet-and-sour sauce; toss.

Nutrition Facts : Calories 195, Carbohydrate 32 g, Cholesterol 20 mg, Fiber 4 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 620 mg

SWEET-SOUR PASTA SALAD



Sweet-Sour Pasta Salad image

Fresh garden vegetables add color and crunch to this attractive salad. Its pleasant vinaigrette-type dressing is sparked with ground mustard and garlic. I like the look of the tricolor spirals, but you can substitute other pasta shapes or use what you have on hand. -Launa Shoemaker, Landrum, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings.

Number Of Ingredients 12

1 package (16 ounces) tricolor spiral pasta
1 medium red onion, chopped
1 medium tomato, chopped
1 medium cucumber, peeled, seeded and chopped
1 medium green pepper, chopped
2 tablespoons minced fresh parsley
DRESSING:
1-1/2 cups sugar
1/2 cup white vinegar
1 tablespoon ground mustard
1 teaspoon salt, optional
1 teaspoon garlic powder

Steps:

  • Cook pasta according to package directions; drain and rinse with cold water. Place in a large serving bowl. Stir in the onion, tomato, cucumber, green pepper and parsley; set aside. , In a small saucepan, combine the dressing ingredients. Cook over medium-low heat for 10 minutes or until sugar is dissolved. Pour over salad and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 137 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

SWEET AND SOUR PASTA SALAD



Sweet and Sour Pasta Salad image

This has been made by my family for years; not sure where it came from. Great for cookouts or picnics since there is no mayo. Best if made the day before to let flavors blend. Serve with your favorite chicken, pork, or beef as a refreshing side dish. You can substitute red, yellow, or orange peppers for the green to add extra color to this dish.

Provided by misty

Categories     Salad     100+ Pasta Salad Recipes     Asian Pasta Salad Recipes

Time 12h35m

Yield 12

Number Of Ingredients 9

1 (16 ounce) package small seashell pasta
2 cucumbers - peeled, quartered, and cut into 1/2-inch slices
1 sweet onion, halved and thinly sliced
2 green bell peppers, seeded and chopped into 3/4-inch pieces
1 (4 ounce) jar chopped pimento peppers
1 (10.75 ounce) can condensed tomato soup
¾ cup white sugar
¾ cup cider vinegar
¾ cup vegetable oil

Steps:

  • Bring a large pot of lightly salted water to a boil; cook seashell pasta at a boil until tender yet firm to the bite, 8 to 10 minutes. Drain and rinse under cold water.
  • Mix pasta, cucumbers, onion, green bell pepper, and pimento peppers in a large bowl.
  • Whisk tomato soup, sugar, vinegar, and oil together in a bowl until smooth; pour over pasta mixture. Stir to coat. Refrigerate 12 to 24 hours before serving, stirring occasionally.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 46.3 g, Fat 15 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 2.4 g, Sodium 146.4 mg, Sugar 16.7 g

SWEET-AND-SOUR SALAD



Sweet-and-Sour Salad image

Here's a tasty twist to pasta salad that my family really enjoys. The sweet-and-sour dressing is irresistible.-Sheryl Christian, Watertown, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

8 ounces elbow macaroni or mostaccioli
1 medium green or sweet red pepper, coarsely chopped
1/2 medium cucumber, sliced
1 small onion, coarsely chopped
1 cup cider vinegar
3/4 cup sugar
1 tablespoon dried parsley flakes
1-1/2 teaspoons salt
1 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse with cold water. Place in a bowl; add pepper, cucumber and onion. In a jar with tight-fitting lid, combine remaining ingredients; shake until sugar is dissolved. Pour over salad; toss. Chill.

Nutrition Facts :

SWEET AND SOUR ASIANL PASTA SALAD



Sweet and Sour Asianl Pasta Salad image

Dinner ready in just 30 minutes! Enjoy this sweet and sour pasta salad packed with mushrooms, pea pods, cabbage, chestnuts and cashews. Perfect if you love Asian cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 8

3 ounces uncooked capellini (angel hair) pasta, broken in half
4 cups shredded Chinese (napa) cabbage
1 cup sliced mushrooms (3 ounces)
1 cup Chinese pea pods, cut in half (4 ounces)
1 can (8 ounces) sliced water chestnuts, drained
3/4 cup sweet-and-sour sauce
1/3 cup plain yogurt
1/2 cup chopped salted cashews

Steps:

  • Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • Place pasta, cabbage, mushrooms, pea pods and water chestnuts in large bowl. Mix sweet-and-sour sauce and yogurt with fork. Pour over salad; toss until coated. Sprinkle with cashews.

Nutrition Facts : Calories 195, Carbohydrate 32 g, Cholesterol 0 mg, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg

SWEET AND SOUR PASTA SALAD



Sweet and Sour Pasta Salad image

Make and share this Sweet and Sour Pasta Salad recipe from Food.com.

Provided by Danielle in New Ham

Categories     One Dish Meal

Time 20m

Yield 16 serving(s)

Number Of Ingredients 11

1 (16 ounce) package tri-color spiral pasta
1 medium red onion
1 medium tomatoes, chopped
1 medium cucumber, peeled, chopped
1 medium green pepper, chopped
2 tablespoons minced fresh parsley
1 1/2 cups sugar
1/2 cup vinegar
1 tablespoon ground mustard
1 teaspoon salt (optional)
1 teaspoon garlic powder

Steps:

  • Cook pasta according to package directions; drain and rinse with cold water.
  • Place in large serving bowl, add onion, tomato, cucumber, green pepper and parsley, set aside.
  • In a saucepan combine the dressing ingredients, cook over medium-low heat for 10 minutes or until sugar is dissolved.
  • Pour over salad and toss.
  • Cover and refrigerate for 2 hours.
  • Serve with slotted spoon.

Nutrition Facts : Calories 192.2, Fat 0.7, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 42.5, Fiber 1.5, Sugar 20.3, Protein 4.2

SWEET AND SOUR PASTA SALAD



Sweet and Sour Pasta Salad image

this salad is usually served up at a BBQ and is always a big hit. Your guests will try and guess the ingredients, but none of them will get it right! this salad always tastes better the next day, so it is best to make it either the night before or first thing in the morning. For a vegetarian option, omit the bacon.

Provided by SadieJ

Categories     Pasta Shells

Time 30m

Yield 12-16 serving(s)

Number Of Ingredients 10

500 g pasta shells, the smaller the better
2 grated raw carrots
1 diced onion
250 g cooked diced bacon
125 ml cooked peas
250 ml tomato sauce
375 ml sugar
125 ml white vinegar
125 ml sunflower oil
5 ml curry powder (medium strength)

Steps:

  • cook the pasta as per packet directions.
  • fry the bacon and add the diced onion towards the end.
  • make the sauce by combining the oil, vinegar, sugar, tomato sauce and curry powder.
  • combine the peas, carrots, onion and bacon with the sauce.
  • refrigerate for at least 2hours.

Nutrition Facts : Calories 353.2, Fat 19.2, SaturatedFat 4.4, Cholesterol 14.2, Sodium 295.7, Carbohydrate 35.9, Fiber 2.5, Sugar 3.7, Protein 8.7

SWEET AND SOUR BROCCOLI PASTA SALAD



Sweet and Sour Broccoli Pasta Salad image

Make and share this Sweet and Sour Broccoli Pasta Salad recipe from Food.com.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

8 ounces uncooked pasta, twists
2 cups broccoli florets
2/3 cup shredded carrot
1 medium Red Delicious apples or 1 medium golden delicious apple, cored,seeded and chopped
1/3 cup plain nonfat yogurt
1/3 cup apple juice
3 tablespoons cider vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon honey
1/2 teaspoon dried thyme leaves
lettuce leaf

Steps:

  • Cook pasta per package directions, omitting salt and adding broccoli during the last 2 minutes of cooking.
  • Drain and rinse well under cold water until pasta and broccoli are cool.
  • Place pasta, broccoli, carrots and apple in a medium bowl.
  • Combine yogurt, apple juice, cider vinegar, oil, mustard, honey and thyme and pour over pasta mixture; tossing to coat evenly.
  • Serve on lettuce leaves.

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