Sweet Roasted Pumpkin Mash With Holiday Flavours Recipes

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SWEET ROASTED PUMPKIN MASH WITH HOLIDAY FLAVOURS



Sweet Roasted Pumpkin Mash With Holiday Flavours image

This is a sweet, but not sugary pumpkin mash, which makes me think of holiday season whenever I cook it. It has a slight flavour of cinnamon and cloves and is very yummy! :) I hope you do enjoy!

Provided by Lalaloula

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 medium hokkaido squash, diced (or other pumpkin)
1 -2 teaspoon oil
1 teaspoon cinnamon
1 teaspoon cayenne pepper (if your cayenne is strong, go easy and reduce it)
3 cloves
approx. 500 ml water, boiling

Steps:

  • Place diced pumpkin, oil and spices in a big bowl. Toss to coat.
  • Spread pumpkin on a paper-lined baking sheet and bake in the preheated oven at 180°C/350°F for 20 minutes or until nicely browned and tender.
  • Remove from baking sheet (make sure to discard cloves) and place in a pot/bowl.
  • Using a hand held blender and adding as much water as needed, puree until a thick mash has formed.
  • Enjoy! :).

Nutrition Facts : Calories 13, Fat 1.2, SaturatedFat 0.2, Sodium 0.2, Carbohydrate 0.8, Fiber 0.5, Sugar 0.1, Protein 0.1

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