Sweet Potatoes Pina Colada Style Recipes

SWEET POTATOES, PINA-COLADA STYLE

Sweet Potatoes, Pina-Colada Style image

Tender sweet potatoes topped with coconut milk and candied ginger make for a flavorful but not-too-sweet side dish. This is a great make-ahead dish to go with a holiday turkey or chicken dinner.

Provided by Donna Glassman Moeckler

Categories Side Dish Vegetables Sweet Potatoes

Time 1h32m

Yield 16

Number Of Ingredients 9

Ingredients

5 pounds sweet potatoes, scrubbed
1 (8 ounce) can crushed pineapple in juice, undrained
1 tablespoon finely chopped candied ginger
1 (15 ounce) can unsweetened coconut milk
¼ cup white sugar
2 tablespoons honey
2 tablespoons butter
¼ teaspoon ground ginger
salt and ground black pepper to taste

Steps:

Preheat oven to 350 degrees F (175 degrees C). Generously butter a 9x13-inch baking dish.
Place sweet potatoes in a large pot and cover with 2 to 3 inches of water; cover and bring to a boil. Reduce heat to medium-low and simmer until tender but still slightly firm in the center, about 12 minutes. Drain and cool.
Peel the sweet potatoes and cut into 3-inch chunks or thick slices; arrange in the buttered baking dish. Top with crushed pineapple (in its juice) and candied ginger.
Combine coconut milk, sugar, honey, butter, ground ginger, salt, and black pepper in a saucepan. Bring to a boil; reduce heat and simmer until slightly thickened, 5 to 10 minutes. Pour coconut milk mixture over sweet potatoes. Cover baking dish with aluminum foil.
Bake in the preheated oven until very tender, about 45 minutes. Remove foil, baste sweet potatoes with cooking liquid and continue baking until liquid is slightly thickened, 10 to 15 minutes.

Nutrition Facts : Calories 216.8 calories, Carbohydrate 37.1 g, Cholesterol 3.8 mg, Fat 7.2 g, Fiber 4.7 g, Protein 2.8 g, SaturatedFat 6 g, Sodium 101.9 mg, Sugar 13.4 g

PINA COLADA

Pina Colada image

This is a classic and easy pina colada that will transport you immediately to a tropical place. Close your eyes and taste the beach, sun, and palm trees!

Provided by petrastange

Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes

Time 5m

Yield 1

Number Of Ingredients 9

Ingredients

1 ⅓ fluid ounces dark rum
⅔ ounce light rum
2 fluid ounces pineapple juice
⅔ fluid ounce cream of coconut
⅔ fluid ounce heavy cream
1 cup crushed ice, divided, or as needed
Garnish:
1 (1 inch) piece fresh pineapple
1 cherry

Steps:

Combine dark rum, light rum, pineapple juice, cream of coconut, and heavy cream in a cocktail shaker. Add about 1/2 cup crushed ice and shake vigorously about 15 times.
Fill a chilled cocktail glass with about 1/2 cup crushed ice. Strain pina colada into the glass. Garnish with pineapple wedge and cherry.

Nutrition Facts : Calories 325.3 calories, Carbohydrate 24.1 g, Cholesterol 27.2 mg, Fat 11.3 g, Fiber 0.5 g, Protein 1.1 g, SaturatedFat 8.2 g, Sodium 25.3 mg, Sugar 20.7 g

PINA COLADA SMOOTHIE

Pina Colada Smoothie image

This Pina Colada Smoothie is a refreshing tropical paradise. It's easy to make, with just 5 healthy ingredients for a thick, sweet, protein-packed and tropical tasting smoothie.

Provided by Hannah Sunderani

Categories Breakfast Drinks Snack

Time 2m

Number Of Ingredients 6

Ingredients

3 cups frozen pineapple
1 cup frozen banana
1 1/4 cup unsweetened almond milk ((1/4 cup more if desired))
4 tbsp hemp hearts ((or 1 scoop vanilla protein powder))
2 tbsp shredded coconut
pinch turmeric ((optional for bolder colour))

Steps:

Toss all the ingredients in a high speed blender and blend on low until smooth, 1 to 3 minutes. Optional to use splashed more almond milk to thin if desired.(If using protein powder: forgo adding the date, unless you like it very sweet. Most protein powders contain sugar).

Nutrition Facts : Calories 420 kcal, Carbohydrate 56 g, Protein 14 g, Fat 18 g, SaturatedFat 3 g, Sodium 185 mg, Fiber 7 g, Sugar 37 g, ServingSize 1 serving

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