Sweet Potato Toast With Yoghurt Berries Recipes
SWEET POTATO TOAST WITH YOGHURT & BERRIES
If you prefer a sweet breakfast to a savoury one then this delectable dish is for you. It is ready in 5 minutes, totally delicious and super healthy - what's not to love?
Provided by hello
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the sliced sweet potato in the toaster or under the grill until it has cooked through.
- Top with the Greek yoghurt and fruit to serve.
Nutrition Facts : Calories 9.3, Fat 0.1, Sodium 0.2, Carbohydrate 2.3, Fiber 0.7, Sugar 1.3, Protein 0.2
SWEET POTATO TOAST
Make and share this Sweet Potato Toast recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 9m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut sweet potato into 1/4-inch slices.
- Pierce each slice with a fork. Par-cook in the microwave for 3 minutes, flipping halfway through.
- Toast on the highest setting of your toaster until tender when pierced with a fork (this will vary depending on your toaster, you may have to do it twice).
- Top with Avocado, fried egg, chili flakes, almond butter, berries, banana, Nutella, or any favorite topping of your choice!
Nutrition Facts : Calories 27.9, Sodium 17.9, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5
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- On a large cutting board, trim the sweet potato ends. Slice the sweet potato lengthwise into 1/4-inch slabs using a large knife, about 4 slices per potato.
- Place the sweet potatoes in the toaster oven and toast until the potatoes are lightly browned and fork tender in the center. In a regular toaster, toast standing up, for 2 toast cycles.
- Once sweet potatoes are cooked through and toasted spread cottage cheese over each slice, top with berries and enjoy.
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