Sweet Potato Toast With Yoghurt Berries Recipes

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SWEET POTATO TOAST WITH RICOTTA, BERRIES, HONEY AND ALMONDS



Sweet Potato Toast with Ricotta, Berries, Honey and Almonds image

Trade bread for a toasty sweet potato alternative, topped with honey-drizzled ricotta, berries and sliced almonds.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 6 toasts

Number Of Ingredients 6

2 medium sweet potatoes (about 1 pound total)
1 tablespoon unsalted butter, melted
1/2 cup ricotta
1/2 pint raspberries or blueberries, or a combination
2 tablespoon sliced almonds
Honey, to taste

Steps:

  • Preheat the oven to 450 degrees F.
  • Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes and melted butter in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
  • Top the toasts with the ricotta, berries and almonds and drizzle with honey. Serve immediately.

Nutrition Facts : Calories 110, Fat 6 grams, SaturatedFat 3 grams, Cholesterol 15 milligrams, Sodium 40 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 4 grams, Sugar 3 grams

SWEET POTATO TOAST WITH YOGHURT & BERRIES



Sweet Potato Toast With Yoghurt & Berries image

If you prefer a sweet breakfast to a savoury one then this delectable dish is for you. It is ready in 5 minutes, totally delicious and super healthy - what's not to love?

Provided by hello

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 slice sweet potato
2 teaspoons Greek yogurt
1 tablespoon blueberries
1 tablespoon raspberries
1 teaspoon pomegranate

Steps:

  • Place the sliced sweet potato in the toaster or under the grill until it has cooked through.
  • Top with the Greek yoghurt and fruit to serve.

Nutrition Facts : Calories 9.3, Fat 0.1, Sodium 0.2, Carbohydrate 2.3, Fiber 0.7, Sugar 1.3, Protein 0.2

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