Sweet Potato Spiced Oatmeal Pudding Recipes

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SPICED SWEET POTATO PUDDING



Spiced Sweet Potato Pudding image

Provided by Marian Burros

Categories     side dish

Time 50m

Yield 8 servings

Number Of Ingredients 10

3 pounds sweet potatoes
3 eggs
3 tablespoons maple syrup
1 1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves or to taste
Salt to taste
4 teaspoons lemon juice
1 tablespoon grated lime rind
4 tablespoons regular or low-fat sour cream
Creme fraiche for topping, optional

Steps:

  • Peel sweet potatoes and slice 1/8 inch thick. Cook in water to cover; bring to boil and cook until potatoes are fork tender, about 10 minutes.
  • In food processor, process the potatoes slightly; add remaining ingredients (except crème fraîche) and process until smooth. (If processor is small, work in batches.)
  • Place mixture in greased baking dish and refrigerate for 2 or 3 days or freeze for longer.
  • To serve, bring to room temperature and bake in 350-degree preheated oven for 30 to 40 minutes. Dot with creme fraiche, if desired.

Nutrition Facts : @context http, Calories 202, UnsaturatedFat 1 gram, Carbohydrate 40 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 475 milligrams, Sugar 12 grams, TransFat 0 grams

CREAMY SWEET POTATO OATMEAL



Creamy Sweet Potato Oatmeal image

Loaded with sweet potato and warm spices, this oatmeal is a nutritious and tasty breakfast! It's perfect for using up leftover sweet potatoes. Just adjust the sweetener and butter if your recipe already has them. Top with toasted pecans, walnuts, or coconut.

Provided by Tammy Lynn

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 11

1 ¾ cups unsweetened almond milk
1 pinch salt
1 cup old-fashioned oats
½ cup mashed sweet potatoes
2 tablespoons ground flax seed
½ teaspoon ground cinnamon, or to taste
¼ teaspoon ground ginger, or to taste
⅛ teaspoon ground cloves, or to taste
1 tablespoon honey
½ tablespoon salted butter
1 teaspoon vanilla extract

Steps:

  • Combine almond milk and salt in a saucepan and bring to a boil over medium-high heat. Add oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. Reduce heat to medium and cook, stirring often, for 5 minutes.
  • Remove from heat and stir in honey, butter, and vanilla extract.

Nutrition Facts : Calories 404.2 calories, Carbohydrate 62.8 g, Cholesterol 7.6 mg, Fat 13.1 g, Fiber 9.8 g, Protein 9.8 g, SaturatedFat 2.8 g, Sodium 292.7 mg, Sugar 19.5 g

SWEET POTATO BAKED OATMEAL



Sweet Potato Baked Oatmeal image

A wonderful breakfast treat using oats and sweet potatoes!

Provided by Girl of Deliciously Simple

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 45m

Yield 8

Number Of Ingredients 10

3 ½ cups rolled oats
½ cup brown sugar
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
1 cup cooked and mashed sweet potato
1 cup milk
2 eggs, lightly beaten
¼ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking pan.
  • Mix rolled oats, brown sugar, baking powder, salt, cinnamon, and nutmeg together in a mixing bowl until ingredients are evenly distributed.
  • Mix mashed sweet potatoes, milk, eggs, and vegetable oil together in a separate bowl until well blended. Pour sweet potato mixture into oats mixture and mix well. Spread mixture evenly into prepared baking dish.
  • Bake in preheated oven until oatmeal has set and the top is golden brown, about 30 minutes.

Nutrition Facts : Calories 304.7 calories, Carbohydrate 44.8 g, Cholesterol 48.9 mg, Fat 11.1 g, Fiber 4.6 g, Protein 7.8 g, SaturatedFat 2.3 g, Sodium 457.6 mg, Sugar 16.9 g

SWEET POTATO SPICED OATMEAL PUDDING



Sweet Potato Spiced Oatmeal Pudding image

This is a low fat, low carb recipe. Very heart healthy. Good served warm or cold.

Provided by Jackie Conklin

Categories     Puddings

Time 1h25m

Number Of Ingredients 8

1 medium sweet potato, cooked, pealed and mashed
1 egg
2 c milk
1/2 c oatmeal
1/2 c brown sugar
1 tsp vanilla
1 tsp cinnamom
1/4 tsp nutmeg

Steps:

  • 1. Mix all ingredients in medium size mixing bowl, beating well.
  • 2. Pour into 4 small (1 cup size) oven proof pudding cups.
  • 3. Bake at 350 for 45 minutes. Cool and serve with whip cream or ice cream.

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