Sweet Potato Scones The Best Diabetic Changes Given Recipes

SWEET POTATO SCONES, THE BEST (DIABETIC CHANGES GIVEN)

Steps:

• In a large bowl, combine the flour, brown sugar, baking powder, pumpkin pie spice, salt and baking soda.
• Cut in butter until mixture resembles coarse crumbs.
• In a small bowl, whisk the egg, sweet potatoes and buttermilk; add to dry ingredients just until moistened.
• Turn onto a lightly floured surface; with lightly floured hands, knead dough 10-12 times.
• Pat into an 8-in. circle.
• Cut into eight wedges.
• Separate wedges and place 1 in apart on a baking sheet lightly coated with nonstick cooking spray.
• Bake at 400° for 16-21 minutes or until golden brown.
• Cool on a wire rack for 5 minutes. Serve warm.

SWEET POTATO SCONES

Steps:

• Preheat oven to 425F and line a baking sheet with parchment paper.
• In a large bowl, beat together butter, sugar and salt. Beat in egg, then the mashed sweet potato. Stir until smooth.
• Sift in flour and baking powder. Stir until flour is completely mixed inches Dough should be slightly sticky, but not wet. If it is wet (i.e. if your sweet potatoes were unusually moist) add an additional tbsp or two of flour.
• Turn dough onto a lightly floured surface and knead three or four times before shaping into a rectangle and rolling out to 3/4 inch thickness. Use a 2 1/2 inch cookie cutter to cut rounds. Reroll dough once and continue to cut rounds. Place all on prepared baking sheet.
• Bake for about 15 minutes, until golden.
• Cool on a wire rack, or eat warm.

DELICIOUS SWEET POTATO SCONES

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sweet potato, cover, and steam until tender, 8 to 10 minutes. Strain into a bowl and mash until smooth.
• Mix flour and salt together in a large bowl. Cut in butter with a pastry blender or a fork until mixture is crumbly. Stir in sugar, raisins, cinnamon, nutmeg, and allspice. Add 3 cups mashed sweet potatoes; mix until dough comes together.
• Turn dough out onto a floured work surface; divide in half. Pat each half into a circle the size of a large dinner plate. Cut each circle into 8 wedges. Transfer wedges to two 10x15-inch baking sheets.
• Bake in the preheated oven until lightly browned, about 20 minutes.

SWEET POTATO SCONES

Steps:

• Preheat oven to 425 degrees. Oil a baking sheet.
• In a large bowl, combine flour, bran, flaxseed, wheat germ, baking powder, baking soda, cinnamon, mace or nutmeg, brown sugar, dried fruit, and sweet potato. Stir in the yogurt, egg, oil, and orange zest and mix until just combined.
• With lightly floured hands, knead the dough in the bowl for several minutes. When smooth, turn the dough onto a lightly floured work surface and pat to a thickness of 1/4 inch. Using a cookie cutter or a glass, cut into 2 1/2-inch rounds. Gather the scraps, gently pat into a ball, flatten again, and cut out more scones.
• Place the scones on the prepared baking sheet about 1 inch apart. Bake for 8 to 10 minutes, or until golden brown. Serve warm with or without nut butter and jam or marmalade.

MAPLE CINNAMON SWEET POTATO SCONES WITH PECANS

Steps:

• Preheat oven to 375 F or 200°C Spray/Line a flat baking/cookie tray/sheet.
• Mix dry ingredients (up to salt) into a large bowl and rub in the butter till you have a breadcrumb consistency. Add the sweet potato, and cut it in as well; then stir in the cinnamon, pecans, and cinnamon chips. Next, add to the buttermilk, the maple syrup and vanilla, and add this to the dry mixture, and stir well. If necessary, add extra milk, a tablespoon at a time to the mix until a soft dough is reached, and then transfer dough to a floured surface and knead slightly, until smooth.
• Divide dough into 4 equal portions, and roll each portion into rounds; place on oiled tray. Cut a cross through the top of the dough about 5mm deep.
• Combine sugar and cinnamon together, grind in some nutmeg. Mix.
• Brush tops with milk and then dust with cinnamon nutmeg sugar.
• Bake scones for 15 to 23 minutes. Baking times vary, so check scones at 15 minutes to gauge doneness.
• Enjoy!