Sweet Potato Quinoa Salad With Cherries Goat Cheese Candied Walnuts Recipes

ROASTED SWEET POTATO QUINOA SALAD

Roasted Sweet Potato Quinoa Salad image

Purple sweet potatoes add beautiful color to the mix in this healthy, fresh tasting, zesty salad!

Provided by Melanie McClare

Categories Salad Grains Quinoa Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 14

Ingredients

2 cups water
1 cup quinoa, rinsed
2 sweet potatoes, peeled and cubed
2 tablespoons olive oil
1 cup chopped broccoli
1 yellow bell pepper, diced
1 red bell pepper, diced
½ cucumber - peeled, seeded, and chopped
¼ cup extra-virgin olive oil
2 tablespoons maple syrup
½ lemon, juiced
½ lime, juiced
salt and ground black pepper to taste
½ cup chopped cilantro

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside to cool.
Toss sweet potatoes in olive oil on a baking sheet.
Roast in the preheated oven until tender, 20 to 25 minutes. Set aside to cool.
Mix broccoli, yellow pepper, red pepper, and cucumber in a large bowl; stir in quinoa and sweet potatoes.
Whisk extra-virgin olive oil, maple syrup, lemon juice, lime juice, salt, and pepper in a small bowl. Mix dressing into salad; garnish with cilantro.

Nutrition Facts : Calories 445.2 calories, Carbohydrate 52.1 g, Fat 23.6 g, Fiber 6.9 g, Protein 8.3 g, SaturatedFat 3.2 g, Sodium 93.1 mg, Sugar 10.3 g

More about "sweet potato quinoa salad with cherries goat cheese candied walnuts recipes"

SWEET POTATO QUINOA SALAD WITH CHERRIES, GOAT CHEESE

2015-07-30 While sweet potatoes and quinoa are cooking, you can start preparing the candied nuts: Heat a small saucepan over medium-high heat …
From ambitiouskitchen.com
4.2/5 (6)
Total Time 35 mins
Servings 4
Calories 326 per serving

While oven is preheating you can start cooking the quinoa. Add 1 cup of water and 1/2 cup quinoa to a medium saucepan; place over high heat and bring to a boil. Once water and quinoa are boiling, reduce heat to low, cover and cook for 15 minutes. After 15 minutes, remove from heat and fluff quinoa with a fork. Pour into a large bowl.
While quinoa is cooking you can roast the sweet potatoes: In a medium bowl, toss sweet potatoes, olive oil, garlic, oregano, cumin, cayenne pepper and salt together. Pour onto prepared foil-lined sheet and place in preheated oven for 15 minutes or until sweet potatoes are roasted and almost fork tender. You don't want them to get mushy, so I find that 15 minutes is perfect. Once done, you can allow them to cool on the baking sheet for 5 minutes before transferring them to the bowl with the quinoa.
While sweet potatoes and quinoa are cooking, you can start preparing the candied nuts: Heat a small saucepan over medium-high heat and add walnuts, coconut sugar and coconut oil to a small saucepan; stir constantly until the sugar begins to melt, caramelize and turn golden. This should take 3-5 minutes. Transfer nuts to a piece of parchment paper and allow to cool completely.

See details

SWEET POTATO QUINOA SALAD - IT'S NOT COMPLICATED …

2020-08-22 Line a sheet pan with baking paper and put sweet potato onto the tray. Toss in oil and season with salt and pepper. Roast in the oven for approximately 35-40 minutes or until just cooked. Remove and set aside. Put …
From itsnotcomplicatedrecipes.com

See details

WARM QUINOA SALAD RECIPE WITH ROASTED SWEET POTATO, …

Step by step guide making the quinoa salad. Preheat the oven to 375f. Peel the potatoes and cut into small chunks. Place the chunks in a baking tin and drizzle on the olive oil. Sprinkle on the salt and pepper and toss everything together. …
From diys.com

See details

ROASTED SWEET POTATO QUINOA SALAD - ALWAYS NOURISHED

2018-01-09 For the Roasted Sweet Potatoes: Preheat oven to 400F and line a baking sheet with parchment or a baking mat for easy clean up. Transfer the chopped sweet potato to the baking sheet and drizzle with 1 tablespoon of …
From nourishedtheblog.com

See details

SWEET POTATO & QUINOA SALAD WITH GOAT CHEESE | TLT

2014-05-20 4. Meanwhile, cook the quinoa according to package instructions. It’s extra good when you cook it in vegetable stock. Let the quinoa cool off or use (luke)warm. 5. Mix the roasted sweet potato, chopped parsley, lettuce leaves …
From thealldaykitchen.com

See details

SWEET POTATO QUINOA SALAD WITH CHERRIES, GOAT CHEESE

2 Sweet potatoes, medium Condiments 1 tsp Honey Pasta & Grains 1/2 cup Quinoa Baking & Spices 1/8 tsp Cayenne pepper 1 tbsp Coconut sugar 1/8 tsp Salt Oils & Vinegars 1 1/2 tsp Coconut oil 3 tsp Olive oil Nuts & Seeds 1/4 tsp …
From pinterest.com

See details

RECIPE: SWEET POTATO QUINOA SALAD WITH CHERRIES - GET …

1/2 cup uncooked quinoa 2 medium sweet potatoes, cut into 1 inch cubes 1/2 tablespoon olive oil 1/4 teaspoon garlic powder 1/2 teaspoon oregano 1/8 teaspoon cumin 1/8 teaspoon cayenne pepper 1/8 teaspoon salt 1 cup pitted …
From gethealthyu.com

See details

QUINOA SWEET POTATO SALAD RECIPE - PINCH OF YUM

2019-09-16 Preheat the oven to 425 degrees. Arrange the sweet potatoes on a large sheet pan with the shallots and herbs. Toss with olive oil and salt. Roast for 20 minutes. Add chickpeas to the pan. Stir it all up. Roast for another 20 minutes. Toss walnuts with maple syrup and a …
From pinchofyum.com

See details

SWEET POTATO QUINOA SALAD WITH CHERRIES | SWEET POTATO QUINOA …

Nov 12, 2018 - This Pin was discovered by dee bricker. Discover (and save!) your own Pins on Pinterest
From pinterest.com

See details

AUTUMN QUINOA SALAD WITH SWEET POTATOES, CHERRIES AND WALNUTS

2019-11-11 3 cups cooked quinoa and kale see notes ¼ cup plus 2 tablespoons olive oil 1 sweet potato peeled and chopped 1 red onion chopped 1 teaspoon salt 1 teaspoon cracked black pepper 1 teaspoon herbs de Provence 2 tablespoons sunflower seeds ¼ cup walnut pieces ¼ cup dried cherries 4 ounces crumbled goat cheese see notes 6-8 leaves fresh basil
From everydaywelcome.com

See details

SWEET POTATO QUINOA SALAD WITH CHERRIES, GOAT CHEESE & CANDIED …

2018-03-02 A nutritious quinoa salad loaded with anti-inflammatory cherries and vitamin-A packed sweet potatoes. Garnished with creamy goat cheese crumbles and lightly candied walnuts. Enjoy! Prep time: 15 min | Cook time: 20 min | Total time: 35 min Serves: 4 Ingredients [For the Dressing] 1½ teaspoons olive oil 1 small lemon, juiced 1/8 teaspoon cumin 1 gar...
From stressfreemommd.com

See details

NICE POTATO QUINOA SALAD WITH CHERRIES, GOAT MOZZARELLA CHEESE ...

While lovely potatoes and quinoa are cooking, you could start preparing the candied nuts: Heat a small saucepan over medium-high heat and add walnuts, coconut sugar and coconut oil to a little saucepan; stir constantly until the sugar starts to melt, caramelize and turn golden. This will take 3-5 mins. Transfer nuts to a bit of parchment paper and invite to cool totally.
From alkemivp.com

See details

SWEET POTATO QUINOA SALAD WITH CHERRIES, GOAT CHEESE & CANDIED …

A nutritious quinoa salad loaded with anti-inflammatory cherries and vitamin-A packed sweet potatoes. Garnished with creamy goat cheese crumbles and lightly candied walnuts. Enjoy! Prep time: 15 min | Cook time: 20 min | Total time: 35 min. Serves: 4. Ingredients [For the Dressing] 1½ teaspoons olive oil 1 small lemon, juiced 1/8 teaspoon cumin
From stressfreemommd.com

See details

ROASTED SWEET POTATO SALAD WITH CRANBERRIES, WALNUTS, AND GOAT …

2019-01-08 Toss potatoes in 1 tablespoon oil, and sprinkle with salt and pepper. Spread in a single layer on a sheet pan. Roast in oven for 40-45 minutes, until sweet potatoes are soften all the way through and crisping on the edges. Set aside to cool. Prep the kale: place torn kale pieces in a salad bowl. Drizzle with lemon juice.
From forageddish.com

See details

ROASTED SWEET POTATO AND QUINOA SALAD - GREEN VALLEY KITCHEN

2016-01-20 Instructions. Preheat oven to 425 degrees. Peel the sweet potatoes, cut up sweet potatoes into 1 inch pieces, toss with 1 1/2 tbs of olive oil and spread evenly on a baking sheet. Roast the sweet potatoes in the oven for 20 to 25 minutes. After 10 minutes, stir the sweet potatoes and return to the oven.
From greenvalleykitchen.com

See details

10 BEST QUINOA SWEET POTATO SALAD RECIPES | YUMMLY

2022-08-03 goat cheese, quinoa, spinach, beets, olive oil, goji berries and 5 more Quinoa and Roasted Sweet Potato Salad Taste and Tell chopped cilantro, lime, pepper, cucumber, sweet potatoes, quinoa and 11 more
From yummly.com

See details