Sweet Potato Polenta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POLENTA SWEET POTATO FRIES WITH HERBY DIP



Polenta sweet potato fries with herby dip image

Looking for an easy snack or side dish? You won't go far wrong with these crunchy polenta sweet potato fries served with a delicious mint and coriander dip

Provided by Sophie Godwin - Cookery writer

Categories     Side dish, Snack

Time 1h5m

Number Of Ingredients 11

1kg sweet potatoes scrubbed and cut into fries (leave the skin on)
3 tbsp olive oil
1 tbsp smoked salt
4 tbsp polenta
180g Greek yogurt
1 jalapeño (deseeded if you don't like it very hot), roughly chopped
1 garlic clove , roughly chopped
1small pack mint , leaves picked
1smal pack coriander
1 lime , juiced
1 tsp ground cumin

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the sweet potatoes with the oil, smoked salt and polenta in a large bowl or ziplock bag, massaging them well to coat. Spread out onto two large baking trays, then roast for 45 mins until tender and crisp, turning the trays halfway so that the fries cook evenly.
  • Meanwhile, blitz all the ingredients for the dip together with some seasoning to a smooth green sauce - this can be made in the morning and kept in the fridge. Serve alongside the sweet potato fries.

Nutrition Facts : Calories 339 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 24 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 2.5 milligram of sodium

SWEET OR SAVORY POLENTA CAKE



Sweet or Savory Polenta Cake image

This polenta cake can be made sweet or savory - either serve with fresh fruit and honey or omit the sugar and serve with a hearty soup in place of bread.

Provided by westcoastgirl

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 40m

Yield 8

Number Of Ingredients 8

3 tablespoons unsalted butter, melted
7 ounces polenta
½ cup all-purpose flour
1 ½ teaspoons baking powder
1 tablespoon white sugar
1 teaspoon salt
1 ¼ cups milk
2 eggs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a baking dish with some of the melted butter.
  • Combine polenta, flour, baking powder, sugar, and salt in a bowl. Whisk milk, eggs, and remaining melted butter together in a second bowl. Add flour mixture and briefly stir batter until well combined. Pour batter into the prepared baking dish.
  • Bake in the preheated oven until lightly browned, about 30 minutes.

Nutrition Facts : Calories 202.8 calories, Carbohydrate 26.4 g, Cholesterol 57.2 mg, Fat 8.1 g, Fiber 1.7 g, Protein 6.4 g, SaturatedFat 4.1 g, Sodium 614.5 mg, Sugar 4.5 g

SWEET POTATO POLENTA



Sweet Potato Polenta image

Provided by Nicole Cline

Number Of Ingredients 9

1 cup of milk
1 cup of water
1/2 cup polenta
1 medium sweet potato, cleaned (about 5.5 x 2.5 inches)
1 tablespoon brown sugar
1/8 teaspoon freshly ground nutmeg
1/8 teaspoon freshly ground cinnamon
2 tablespoons cold butter, cubed
Salt and pepper to taste

Steps:

  • Preheat oven to 425 degrees.
  • Place sweet potato on a sheet pan and cook for 50-60 minutes, until potato is cooked through. Use a fork to test tenderness.
  • Peel skin off the potato once it is cool.
  • Place potato in a food processor (according to your food processors instructions) and run the processor until it is pureed. Set potato aside.
  • In a medium sauce pan, bring milk and water to a boil.
  • Reduce heat so liquid is simmering. Add polenta, salt and pepper. Stir frequently until mixture becomes thick, about 25 minutes.
  • Add pureed sweet potato, cinnamon, nutmeg and brown sugar and mix well. Cook for an additional five minutes.
  • Remove sauce pan from heat and add cubed butter.
  • Line a 9×5 inch pan with wax paper and spread hot polenta out evenly over pan. Allow to sit for 5 minutes. Cut into desired shape and serve immediately.

Nutrition Facts : ServingSize 1/2 cup, Calories 101, Sugar 4.1 g, Sodium 24.8 mg, Fat 4.1 g, SaturatedFat 2.4 g, Carbohydrate 14.3 g, Protein 1.9 g, Cholesterol 14.3 mg

SWEET POTATO POLENTA



Sweet Potato Polenta image

This recipe is an adoptee from the RecipeZaar account, and I haven't tried it yet. I will repost here when I have tried the recipe. I won't change the recipe, though...it seems that people like it the way it is. Enjoy!

Provided by Aunt Cookie

Categories     Yam/Sweet Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

2 sweet potatoes, baked, peeled and meat pureed in food processor
2 cups heavy cream
2 cups water
3/4 cup cornmeal (polenta grind)
4 tablespoons brown sugar
1/4 cup shredded asiago cheese
salt and pepper

Steps:

  • Bring the heavy cream and water to a boil.
  • Reduce heat to medium.
  • Slowly add the cornmeal, stirring constantly.
  • Cook over low heat for 15 minutes, stirring regularly.
  • Add pureed sweet potato, brown sugar and cheese, combine well.
  • Finish with a dab of butter and season with S+P.

CREAMY SWEET POTATO POLENTA



Creamy Sweet Potato Polenta image

Provided by Kardea Brown

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 7

2 large sweet potatoes, peeled and cut into 1-inch pieces
Kosher salt
2 cups heavy cream
3/4 cup polenta
2 teaspoons garlic powder
1/4 cup grated Parmesan
Freshly ground black pepper

Steps:

  • Add the sweet potatoes to a large pot, cover with water and add 1 tablespoon salt. Bring to a boil over medium-high heat and cook until the potatoes are easily pierced with a knife, 10 to 15 minutes. Drain and puree the potatoes in a food processor until smooth.
  • Bring the heavy cream and 2 cups water to a simmer in a saucepan over medium heat. Slowly whisk in the polenta and garlic powder. Reduce the heat to low and continue to cook, stirring occasionally, until the polenta is smooth and cooked through, about 15 minutes. Stir in the sweet potato puree and cheese until well combined. Season with salt and pepper.

More about "sweet potato polenta recipes"

SWEET POTATO POLENTA BITES WITH THYME-MARINATED …
sweet-potato-polenta-bites-with-thyme-marinated image
2014-11-20 For the polenta: Preheat oven to 375 degrees. Pierce holes in sweet potatoes using a fork. Place potatoes on a baking sheet and bake for 45-60 …
From karalydon.com
Reviews 27
Estimated Reading Time 4 mins
Servings 32
  • Preheat oven to 375 degrees. Pierce holes in sweet potatoes using a fork. Place potatoes on a baking sheet and bake for 45-60 minutes, or until fork-tender. Let cool.
  • In a medium saute pan, add olive oil over medium high heat. Add mushrooms and cook until they begin to caramelize (about 5 minutes).


ROASTED GARLIC AND SWEET POTATO POLENTA | CREAMY …
roasted-garlic-and-sweet-potato-polenta-creamy image
2018-10-12 Polenta gets a major flavor (and nutritious!) upgrade with the addition of roasted sweet potatoes and garlic. A whole head of garlic roasts wrapped in …
From realsimple.com
4/5 (11)
Total Time 1 hr 5 mins
Servings 6
Calories 287 per serving
  • Preheat oven to 425°F. Place potatoes on a rimmed baking sheet and poke holes with a fork. Rub with 1 tablespoon oil.
  • Cut off ¼ inch from top of garlic head to expose cloves; place on a large piece of foil. Drizzle garlic with 1 tablespoon oil; season with a pinch each salt and pepper. Wrap in foil and place on baking sheet with potatoes. Bake until potatoes are tender when squeezed, 40 to 45 minutes.
  • Cut potatoes lengthwise; scoop flesh into a bowl. Unwrap garlic and squeeze cloves into bowl. Mash potatoes and garlic together and set aside.
  • Line a plate with paper towels. Heat remaining 2 tablespoons oil in a small skillet over medium-high. Add rosemary and fry until crispy, about 10 seconds. Using a slotted spoon, transfer rosemary to plate, reserving oil in skillet. Season rosemary with a pinch of salt.


MOM'S MAYAN SWEET POTATO POLENTA BAKE - AMBITIOUS …
moms-mayan-sweet-potato-polenta-bake-ambitious image
2015-10-21 A recipe for my Mom’s vegetarian Mayan polenta bake with layers of sweet potato, refried beans, polenta, red chile sauce and cheese. This …
From ambitiouskitchen.com
4.8/5 (4)
Total Time 1 hr 25 mins
Category Dinner, Vegetarian
Calories 218 per serving
  • Make the sauce: Add tomato sauce, water, chili powder, cumin, oregano, salt and cayenne pepper to a medium saucepan and place over medium heat. Bring to a low boil then reduce heat to low and simmer for 15 minutes or until tomato sauce thickens up a bit.
  • Saute the onions and peppers: In a separate skillet, heat 1 teaspoon of olive oil over medium high heat. Once oil is hot, add in garlic, onion and red pepper. Saute for 5-7 minutes or until onions are translucent and peppers are tender. Remove from heat and set aside.
  • To make the bake: In a separate medium bowl, add in polenta and a few tablespoons of water. Use your hands to mash the polenta and break it up again. Transfer to prepared pan and press into the bottom of the pan, creating a base for the bake.


SWEET POTATO AND CHEDDAR POLENTA | CANADIAN GOODNESS
sweet-potato-and-cheddar-polenta-canadian-goodness image
2010-02-01 This is the Sweet Potato and Cheddar Polenta recipe. Prep: 10 min; Cooking: 5 min - 10 min; Yields 4 - 5 servings. Ingredients; Preparation; …
From dairyfarmersofcanada.ca
Servings 4-5
Energy 234 Calories
Carbohydrate 23 g
Fat 11 g


SWEET POTATO POLENTA BAKE - ANCIENT HARVEST
sweet-potato-polenta-bake-ancient-harvest image
Sweet Potato Polenta Bake Ingredients. For the sauce: 1 -15 oz can tomato sauce 1/4 cup water 2 tablespoons chili powder 1 teaspoon dried oregano 3 cloves garlic, minced Pinch of salt 1/2 teaspoon paprika. For the layers: 2 garlic cloves, …
From ancientharvest.com


10 BEST SWEET POLENTA RECIPES | YUMMLY
10-best-sweet-polenta-recipes-yummly image
The Best Sweet Polenta Recipes on Yummly | Sweet Potato Pozole With Cumin Polenta, Breakfast Polenta Crostini With Ham & Wisconsin Asiago, Eggplant Ragu With Creamy Polenta In Seconds
From yummly.com


BARBECUE CHICKPEA & SWEET POTATO POLENTA BOWLS ...
2017-02-16 While the barbecue simmers, place polenta grits, 2 cups of water, and milk into a medium saucepan and stir a few times. Place over medium heat and bring to a simmer. Lower …
From connoisseurusveg.com
5/5 (2)
Total Time 30 mins
Category Entree
Calories 491 per serving
  • Coat the bottom of a medium saucepan with oil and place it over medium heat. When the oil is hot, add the onion and sauté until soft and translucent, about 5 minutes. Add the garlic and sauté until very fragrant, about 1 minute more.
  • While the barbecue simmers, place polenta grits, 2 cups of water, and milk into a medium saucepan and stir a few times. Place over medium heat and bring to a simmer. Lower heat and allow to simmer, uncovered, for about 15 minutes, stirring occasionally and adding a bit of extra water if mixture becomes too thick. Remove from heat and allow to sit for 5 minutes. Season with salt and pepper to taste.
  • Divide the polenta into bowls, then top with the chickpea and sweet potato barbecue. Drizzle with tahini and sprinkle with scallions. Serve.


BAKED POLENTA & SWEET POTATOES - VEGGIECUREAN
2016-12-11 Instructions. Preheat oven to 450 degrees F. Spray baking sheet with nonstick spray. Brush both sides of polenta roll and sweet potato slices with 1 tablespoon olive oil and …
From veggiecurean.com
5/5 (1)
Estimated Reading Time 1 min
Servings 6
Total Time 45 mins
  • Brush both sides of polenta roll and sweet potato slices with 1 tablespoon olive oil and arrange on prepared sheet.
  • Bake until polenta and sweet potatoes are crusty (about 20 minutes), turning over after about 10 minutes.


SWEET POTATO POLENTA WITH CHIMICHURRI BRUSSELS SPROUTS
2014-02-28 Make the polenta: Bring the water and almond milk to a boil. Add the cornmeal, salt, sweet potato, balsamic vinegar, and black pepper, and stir. Reduce the heat to medium and …
From yupitsvegan.com
4/5 (2)
Total Time 55 mins
Category Dinner
Calories 316 per serving
  • Preheat the oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper or a silicone pan liner.
  • Cut off the stem part of each Brussels sprout, and then cut in half lengthwise, discarding any outer leaves that fall off.
  • Toss the sprouts with just a small drizzle of olive oil (optional - I can vouch that they will turn out when made without oil) and spread them out on the baking sheet. Sprinkle with salt and pepper.
  • Cook for 25-30 minutes (approximate, and will vary with the size of the Brussels sprouts), until tender inside and browned on the cut side.


PARMESAN & POLENTA OVEN BAKED SWEET POTATO FRIES - THIS ...
2016-01-25 Place the potatoes on the clean towel and dry thoroughly before transferring to a gallon sized plastic storage bag. Drizzle the oil, over the sweet potatoes and seal the bag. …
From thismessisours.com
5/5 (1)
Estimated Reading Time 3 mins
Servings 4
Total Time 55 mins
  • Preheat the oven to 400°F. Fill a large mixing bowl with water and a clean towel for drying. Set aside.
  • Cut each sweet potato lengthwise into 1/4-inch-thick disks, then cut these disks lengthwise into 1/4-inch-thick sticks. Try to keep your cuts uniform so the potatoes cook evenly. Place the fries in the bowl of water, agitating them in the water with your hands for 10-15 seconds so that some of the starch from the potato is removed. Place the potatoes on the clean towel and dry thoroughly before transferring to a gallon sized plastic storage bag.
  • Drizzle the oil, over the sweet potatoes and seal the bag. Shake to completely coat the fries with oil then add the polenta, cheese, pepper and garlic powder into the bag with the potatoes and seal shut. Shake vigorously until the fries are coated with the mixture.
  • Divide the fries between two parchment lined baking sheets making sure that they are not overlapping one another. Bake undisturbed for 30-40 minutes until golden brown and crispy.


POLENTA WITH SWEET POTATOES - PREVENTION
2016-03-10 Cook, stirring, over medium-high heat for 5 minutes, or until the polenta thickens. Reduce the heat to low, cover, and cook, stirring frequently, for 10 minutes. Add the sweet …
From prevention.com
Cuisine Italian
Estimated Reading Time 1 min
Servings 8
Total Time 1 hr 7 mins
  • Whisk in the water and salt. Cook, stirring, over medium-high heat for 5 minutes, or until the polenta thickens.


BAKED SWEET POTATO POLENTA BITES - BELLY RUMBLES
2015-06-05 Cook sweet potato either via boiling in water or microwaving until tender and then mash. Line a rectangular brownie tin with plastic wrap. In a large saucepan bring stock to the …
From bellyrumbles.com
Cuisine American, Australian
Total Time 8 hrs 25 mins
Category Canapés &Amp
Calories 167 per serving
  • In a large saucepan bring stock to the boil. Add polenta and reduce to a simmer. Continuously stir until the polenta is cooked through and all the stock has been absorbed. It is important that the polenta has absorbed all the liquid and the mixture is stiff and thick.
  • Remove pan from heat and stir through sweet potato, gruyere, butter and thyme. Add salt and pepper to taste.


SWEET POTATO-POLENTA GALETTES RECIPE - JACQUES PéPIN ...
2018-06-18 Step 1. Lightly oil a jelly-roll pan or other shallow-rimmed baking sheet. In a bowl, combine the cornmeal with 2 cups cold water and set aside to soak. Advertisement. Step 2. …
From foodandwine.com
Servings 30
  • Lightly oil a jelly-roll pan or other shallow-rimmed baking sheet. In a bowl, combine the cornmeal with 2 cups cold water and set aside to soak.
  • Put the sweet potatoes in a medium saucepan, cover with cold water and bring to a boil. Boil the sweet potatoes until they are very soft, about 20 minutes. Drain well and pass them through the fine disk of a food mill. Alternatively, mash the sweet potatoes by hand until smooth. (You should have about 1 1/4 cups.)
  • In another medium saucepan, bring 2 cups of water to a boil. Add 2 tablespoons of the butter, 1 teaspoon salt, 1/2 teaspoon pepper and the cornmeal mixture. Bring to a boil, reduce the heat to moderately high and cook, stirring often, until the mixture is very thick, 6 to 8 minutes. Remove from the heat and stir in the sweet potato puree. Season with salt and pepper. Spread the mixture on the prepared baking sheet in an even 2/4-inch-thick layer and cover with wax paper. Refrigerate until firm, at leas 1 hour.
  • Using a round or oval 2- to 3-inch fluted cookie cutter, stamp out the galettes. Alternatively, the sweet potato mixture can be cut into 2-inch squares with a knife.


POLENTA AND SWEET POTATO MASH WITH MUSHROOM SAUCE | …
2021-06-03 Instructions. In a large saucepan combine sweet potatoes, polenta, onion powder, and 1 cup water. Cook over medium 10 minutes or until heated through, stirring occasionally. Mash to desired consistency. Gradually stir in spinach; cook until wilted. Reduce heat to low; cover and keep warm. For sauce, in a large skillet sauté mushrooms, onion ...
From forksoverknives.com
4.2/5 (3)
Total Time 35 mins


WARMING SWEET POTATO AND MUSHROOM POLENTA WITH TOMATOES
2019-01-28 Preheat the oven to 180℃ fan/200℃/gas 6. Line a roasting tin with baking paper, then tip in the polenta, vegetable stock. 2 tbspns of olive oil and the sweet potatoes. Stir, season well with black pepper, then transfer to the oven and cook, uncovered for 40 minutes. Meanwhile mix together the parsley, lemon juice, extra virgin olive oil and ...
From annabelandgrace.com
Estimated Reading Time 1 min


SWEET POTATO POLENTA RECIPE - SIMPLE CHINESE FOOD
2021-12-09 Don't cut the sweet potato slices too thickly to prevent the porridge from being cooked and the sweet potato slices are not yet cooked; There are two ways to cook polenta, one is the fourth step, and the other is to put cornmeal in a large bowl, add water to make corn batter, and then pour it into the pot and stir evenly after the water is boiled. of; Always stir with a …
From simplechinesefood.com
4.8/5
Total Time 30 mins
Servings 2


SWEET POTATO POLENTA RECIPE | CDKITCHEN.COM
Strain yams, saving broth. Puree yams with 2 cups liquid. In a medium saucepan, saute onion, garlic, and rosemary in olive oil for 2 minutes. Add remaining cooking liquid and yam puree. Bring to a boil and whisk in polenta in a steady stream. Reduce heat slightly, cook until polenta pulls away from sides of pan, stirring constantly (20 minutes).
From cdkitchen.com
Servings 8
Total Time 2 hrs


SWEET POTATO POLENTA - BIGOVEN
Remove potatoes and set aside until cool enough to handle. Using a spoon, scoop flesh into a bowl, and mash lightly with 1/4 C of the milk. Set aside. In a large pot, combine remaining milk, water, cinnamon, and nutmeg. Whisk in polenta. Bring mixture to a boil, then reduce heat and simmer, stirring frequently, about 20 min, until polenta is thick enough for a spoon to stand …
From bigoven.com
Reviews 1
Servings 6
Cuisine American
Category Side Dish


SWEET POTATO POLENTA RECIPE - SIMPLE CHINESE FOOD
2021-12-21 Sweet Potato Polenta. People who drink porridge in the morning and evening obviously have delicate skin and good intestines. No matter how busy they are, they should take time out of the day to cook a bowl of hot porridge. Perhaps you are a 9 to 5 office worker, or a migrant worker who is struggling for life alone, or you are idle at home and do nothing. Don't …
From simplechinesefood.com
4.9/5
Total Time 30 mins
Servings 3


BEST SWEET POTATO THANKSGIVING RECIPE - ALL INFORMATION ...
Thanksgiving Sweet Potato Recipes | Allrecipes best www.allrecipes.com. Find trusted recipes for Thanksgiving sweet potatoes like sweet potato casserole, sweet potato pie, baked sweet potatoes, candied sweet potatoes and more. closeup of a glass baking dish with sweet potatoes and mini marshmallows baked until browned on top.Sweet Potato Casserole. …
From therecipes.info


SWEET POTATO AND POLENTA RECIPES (15) - SUPERCOOK
Supercook found 15 sweet potato and polenta recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list sweet potato and polenta. Order by: Relevance. Relevance Least ingredients Most ingredients. 15 results. Page …
From supercook.com


SWEET POTATO POLENTA - BIGOVEN
Reduce heat slightly, cook until polenta pulls away from sides of pan, stirring constantly (20 minutes). Remove from heat. Stir in honey, corn, season with salt, pepper. Pour into lightly oiled 13" X 9" pan. Refrigerate. When firm, cut into squares. To reheat, place in 350 oven for 15 minutes. Serve with salsa. Nutritional information per serving (8 oz): 175 calories, 4 g protein, …
From bigoven.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #yams-sweet-potatoes     #side-dishes     #potatoes     #vegetables     #grains     #dietary     #pasta-rice-and-grains

Related Search