Sweet Potato Pilaf Recipes

SWEET POTATO RICE PILAF

Sweet Potato Rice Pilaf image

Make and share this Sweet Potato Rice Pilaf recipe from Food.com.

Provided by Chef mariajane

Categories < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
2 shallots, finely diced
1 garlic clove, minced
1 1/3 cups long grain and wild rice blend
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
2 2/3 cups chicken broth, 30% less sodium
2 large sweet potatoes, medium dice (approximately 3 cups)
1/3 cup pecans, chopped
2 tablespoons fresh basil, chopped

Steps:

Heat the oil in a saucepan over medium heat. Stir in the shallots and garlic, cook until slightly softened. Mix in rice, turmeric, cumin, salt and pepper. Cook stirring 1-2 minutes until spices are fragrant and rice is lightly toasted.
Stir in the broth, bring to a low simmer and continue cooking for 5 minutes. Add the sweet potatoes and continue simmering covered until all the liquid has been absorbed, about 15 minutes. Remove from heat and let stand 5 minutes.
Gently fluff with a fork, stir in pecans and basil and serve.

Nutrition Facts : Calories 92.7, Fat 5.5, SaturatedFat 0.7, Sodium 340.5, Carbohydrate 8.7, Fiber 1.5, Sugar 1.8, Protein 2.8

More about "sweet potato pilaf recipes"

SWEET POTATO RICE PILAF - SOBEYS INC.

Apr 24, 2020 Step 1. Heat the oil in a saucepan over medium heat. Stir in the shallots and garlic, cook until slightly softened. Mix in rice, turmeric, cumin, …
From sobeys.com

Heat the oil in a saucepan over medium heat. Stir in the shallots and garlic, cook until slightly softened. Mix in rice, turmeric, cumin, salt and pepper. Cook, stirring, 1 to 2 min. until spices are fragrant and rice is lightly toasted.
Stir in the broth, bring to a low simmer and continue cooking for 5 min. Add the sweet potatoes and continue simmering covered until all the liquid has been absorbed, about 15 min. Remove from heat and let stand 5 min.

See details

CRANBERRY PECAN SWEET POTATO WILD RICE PILAF - THE RECIPE CRITIC

From therecipecritic.com
4.7/5 (22)
Total Time 50 mins
Category Appetizer, Salad, Side Dish
Published Oct 26, 2023

See details

SWEET POTATO RICE PILAF WITH LEMON, OLIVES & RAISINS

Tip the grated sweet potato into a bowl. Remove the grating attachment and fit the S blade into the food processor bowl. Working in batches of a few handfuls at a time, pulse the grated sweet potato until it resembles rice sized pieces. …
From meatified.com

See details

HEARTY CRANBERRY PECAN AND SWEET POTATO PILAF - COUNTRY LIFE …

1 cup peeled and cubed sweet potato; 1 small sliced red onion; 1/3 cup dried cranberries; 2/3 cup chopped pecan nuts; Directions: In a small pot, add the rice and vegetable broth. Bring to a …
From countrylifefoods.com

See details

SWEET POTATO PILAF - PALEOMG

Dec 8, 2011 First toss in your minced garlic to the bacon fat saucepan, then add your riced cauliflower and mix to combine it all. Now add your sweet potatoes as well. Mix to combine. Pour in your chicken broth and spices and mix to …
From paleomg.com

See details

VEGAN PILAF WITH SWEET POTATO - FORKFUL OF PLANTS

This vegan pilaf recipe was created to be a well rounded meal in itself, filled with fiber, protein and healthy fats. It’s a perfect option for meal prep which gives you energy for a whole afternoon. ... You could serve sweet potato pilaf as part of …
From forkfulofplants.com

See details

THE ULTIMATE MASHED SWEET POTATO RECIPE - CHEF JEAN PIERRE

11. What pairs well with Mashed Sweet Potato Recipe? Sweet potato mash complements roasted meats, grilled fish, and hearty vegetarian dishes. The natural sweetness balances savory ...
From chefjeanpierre.com

See details

SWEET POTATO AND BARLEY PILAF RECIPE | DELICIOUS. MAGAZINE

Jan 4, 2016 Peel the sweet potatoes and cut into 1.5cm dice. Heat 3 tbsp oil in a large frying pan over a medium-high heat. Fry the diced potatoes for 15 minutes, tossing occasionally, until soft and golden. Put on a plate. Finely chop the …
From deliciousmagazine.co.uk

See details

SWEET-POTATO-PILAF - FLAVORFULCOOKING.COM

The combination of sweet potatoes, savory bacon, asparagus and kale makes this pilaf taste amazing! Ingredients. 1 cup uncooked wild rice; 2-1/4 cups vegetable broth or water; 1 …
From flavorfulcooking.com

See details

BARLEY AND SWEET POTATO PILAF - FORKS OVER KNIVES

Aug 1, 2012 3 ½ cups Vegetable Stock Recipe or low-sodium vegetable stock; 1 ½ cups pearled barley; 1 large sweet potato (about ¾ pound), peeled and diced small; ¼ cup tarragon, minced; Zest and juice of 1 lemon; Salt and freshly …
From forksoverknives.com

See details

SWEET POTATO RICE PILAF - HAPPY VEGGIE KITCHEN

Sep 9, 2024 A sweetly spices pilaf with cubes of roasted sweet potato, strands of crispy onion and fluffy nutty brown rice - perfect with curry or in a bowl based meal. ... Either the herby tahini sauce from this recipe, the vegan tahini drizzle …
From happyveggiekitchen.com

See details

SWEET POTATO RICE PILAF - SAFEWAY - SAFEWAY CANADA

Step 1. Heat the oil in a saucepan over medium heat. Stir in the shallots and garlic, cook until slightly softened. Mix in rice, turmeric, cumin, salt and pepper.
From safeway.ca

See details

SWEET POTATO PILAF - NUTRITION HOUSE CANADA

Sweet Potato Pilaf Total Time Prep: 15 min. Cook: 1 hour Makes 8 cups Ingredients 1 cup uncooked wild rice 2-1/4 cups vegetable broth or water 1 teaspoon olive oil 4 bacon strips, …
From nutritionhouse.com

See details

THE BEST VEGETARIAN INDIAN SWEET POTATO PILAW RECIPE

Jun 2, 2015 Peel the carrot, kohlrabi, and sweet potato, and shred the carrot. Cut the kohlrabi and sweet potato into small cubes. Place the vegetables in a bowl and set aside. Peel and mince the ginger, and place it in a small bowl, …
From foodal.com

See details

SWEDE & SWEET POTATO PILAF RECIPE | WAITROSE & PARTNERS

reheat the oven to 220°C, gas mark . Put the rice in a sieve and rinse under cold running water for 1 minute. Set aside to drain. Arrange the swede and sweet potatoes in a roasting tin, add 2 tbsp oil, 1 tsp salt and 1 tsp cumin, then toss …
From waitrose.com

See details

45+ IRRESISTIBLE HOLIDAY RICE RECIPES TO IMPRESS YOUR GUESTS

Dec 7, 2024 Spread them on a baking sheet in a single layer and roast for 25-30 minutes, or until the sweet potatoes are tender and caramelized, stirring halfway through. While the sweet …
From chefsbliss.com

See details

10 BEST SWEET POTATO RICE PILAF RECIPES - YUMMLY

The Best Sweet Potato Rice Pilaf Recipes on Yummly | Sweet Potato Rice Pilaf, Sweet Potato Rice Pilaf With Lemon, Olives & Raisins, Sweet Potato Curry
From yummly.com

See details

SPICED CHICKPEA AND SWEET POTATO PILAF - TILDA RICE UK

How to make Spiced Chickpea and Sweet Potato Pilaf. Cook the rice blend in a large pan of lightly salted boiling water over a medium heat for 20-22 minutes. Meanwhile, heat the oil in a …
From tilda.com

See details

SWEET POTATO RICE PILAF - VEGAN & GLUTEN FREE - WENDY …

Sep 28, 2021 How to Make Sweet Potato Rice. Cut peeled sweet potatoes using a julienne peeler. You can also cut them into chunks and rice them with a food processor or cut them with a spiralizer. Heat oil to medium-high heat in a large …
From wendypolisi.com

See details

HANUKKAH DINNER RECIPES TO CELEBRATE THE FESTIVAL OF LIGHTS - YAHOO

3 days ago Couscous Pilaf A well-known dish in Middle Eastern countries, you can flavor pilaf a variety of fruits, vegetables and spices. Try The Nosher's tasty recipe for Israeli couscous pilaf .
From yahoo.com

See details

SWEET POTATO PILAF | THE GOOD EATS COMPANY

Sweet Potato Pilaf. recipe by Michele Humlan, The Good Eats Company. makes 4-6 servings. ingredients 2 medium large sweet potatoes (about 1.5 pounds), peeled and grated 1 ½ tablespoons extra virgin olive oil 1 large shallot, peeled …
From thegoodeatsco.com

See details