HEALTHIER SWEET POTATO PIE I
This healthier version of the original recipe uses a whole wheat crust and less sugar. And it tastes wonderful! Friends and family might still say this is the best sweet potato pie they have ever had!
Provided by MakeItHealthy
Categories Fruits and Vegetables Vegetables Squash
Time 2h20m
Yield 8
Number Of Ingredients 9
Steps:
- Boil sweet potato whole in skin in a small pot until done, 40 to 50 minutes. Drain, cool sweet potato with cold water, and remove skin.
- Break sweet potato apart in a large bowl. Mix in butter and beat well with an electric mixer. Beat in sugar, milk, eggs, nutmeg, cinnamon, and vanilla extract on medium speed until mixture is smooth. Pour filling into unbaked pie crust.
- Bake in preheated oven until knife inserted in center comes out clean, 45 to 55 minutes. Pie will puff up like a souffle, then sink down as it cools.
Nutrition Facts : Calories 316 calories, Carbohydrate 33.6 g, Cholesterol 79.4 mg, Fat 18.6 g, Fiber 2 g, Protein 4.3 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 16.5 g
BONNIE'S SWEET POTATO PIE (LOW FAT, NO SUGAR ADDED) RECIPE
Make and share this Bonnie's Sweet Potato Pie (Low Fat, No Sugar Added) Recipe recipe from Food.com.
Provided by Chef Bonnie L
Categories Pie
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender; blend well.
- Pour into greased (I use olive oil cooking spray) pie pan.
- Bake at 350°F for 25 to 30 minutes.
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