ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY
Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt
Provided by Jody Tixier
Categories Snacks
Yield 4 servings
Number Of Ingredients 7
Steps:
- Peel the sweet potatoes on a cutting board.
- Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
- Add the cut potatoes to a large bowl of water and soak for 1 hour.
- Drain the potatoes in a colander, and rinse with cold water.
- Preheat the oven to 425˚F (220˚C).
- Thoroughly dry the sweet potato matchsticks with paper towels.
- Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
- Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
- Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
- Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
- Bake for another 15 minutes.
- Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
- Season the fries with salt.
- Enjoy!
Nutrition Facts : Calories 185 calories, Carbohydrate 29 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams
MATCHSTICKS
The original Aussie Matchstick was filled with fresh whipped cream, and though it tasted great, it was very messy and very rich! This recipe is just the basic matchstick, dessert size; but you can make them smaller for kids or as a flash morning tea item. They go very well at kid's parties, try a chocolate pudding and grated chocolate for the filling, or use Nutela instead of jam. Both the filling and the pastry can be prepared 2 days ahead, but dont put them together until your ready to eat them!
Provided by mummamills
Categories Dessert
Time 32m
Yield 20 matchsticks, 20 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to very hot.
- cut the pastry sheet in half, and then cut each "half" into 5 pieces.
- place on backing trays that have been sprayed with oil.
- place in oven, wait one minute and then turn the heat down a little (200c).
- Cook about 10 mins, or until puffed and golden.
- Cool on wire rack.
- Filling.
- pour cream into large bowl, put the milk into the cream container to get all the cream and pour into the bowl whisk well.
- sprinkle over the pudding mix, and whisk for about a minute, untill it thickens, and is smooth.
- cover and refrigerate.
- When ready to serve, split the pastry, length ways, and spread jam on the bottom piece.
- Using large nozzle, pipe the filling over the jam, and cover with the "top" piece, dust with icing sugar.
Nutrition Facts : Calories 262.9, Fat 20.9, SaturatedFat 9.5, Cholesterol 42.5, Sodium 147.1, Carbohydrate 16.8, Fiber 0.4, Sugar 4.8, Protein 2.6
SWEET POTATO SOUP WITH MATCHSTICK FRIES AND FRIZZLED LEEKS
Make and share this Sweet Potato Soup With Matchstick Fries and Frizzled Leeks recipe from Food.com.
Provided by Chuck Hughes
Categories Yam/Sweet Potato
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Peel and quarter the sweet potatoes. Wash the leeks well, and drain. Remove any damaged outside peel, remove the hairy white tips from the end, and cut the leeks into 1-inch slices. Leave 1 (3-inch) section aside to be fried for the garnish. In a large pot, cook the leeks with the butter until soft. Do not brown. Add the stock or water. Add the sweet potatoes, and bring to a boil. Reduce the heat to medium, and boil until cooked through, just softer than fork tender. Using an immersion blender, puree the ingredients until they are thoroughly blended. Add the grated ginger, and test for consistency. If too thick, add a bit more water. Taste for seasoning, adding more salt or pepper, as needed. Ladle the soup into warm bowls, and garnish with a mound of hot crispy matchstick potatoes and frizzled leeks.
- Matchstick Fries and Frizzled Leeks:.
- In a large heavy-bottomed saucepan, pour enough oil to fill the pan about a third of the way. Heat over medium heat until a deep-frying thermometer inserted in the oil reaches 350 degrees F. (If you don't have a thermometer, a cube of bread will brown in about 3 minutes.) To make matchstick fries: Peel and cut potatoes into matchstick slices. Rinse them under cold water in a strainer to remove the excess starch. Let drain well, and pat dry. Fry for 3 to 5 minutes submerged in canola oil, until they are a nice deep golden brown. Drain the potatoes on a paper towel or absorbent cloth. Sprinkle with salt and pepper while hot. To make 'frizzled leeks': Cut the 3-inch piece of leek into matchstick slices similar to the potato. Place the potato starch in a small bowl, lightly dust the leek pieces in it to help prevent them from burning. Fry the strips of leek in the same hot oil used for the potatoes, until they are just golden, about 1 minute Add to the bowl of matchstick fries. Mix them together. Garnish in a little mound on top of the soup.
Nutrition Facts : Calories 276.1, Fat 3.2, SaturatedFat 0.8, Cholesterol 7.2, Sodium 397.1, Carbohydrate 52.1, Fiber 5.7, Sugar 9.3, Protein 10.4
SWEET POTATO MATCHSTICKS
Provided by Tyler Florence
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Begin by putting the oil, herbs and garlic in a heavy-bottomed pot over medium heat. Bring the oil up to 365 degrees F, then remove the herbs and garlic with a slotted spoon and drain on paper towels. They should be nice and crackly at this stage. Reserve for garnish.
- Using a mandoline, cut the sweet potatoes into matchsticks. Put in a large bowl of ice water to remove any starch. Soak for a few minutes and rinse with fresh cold water until it runs clear. Drain the matchsticks and pat dry in a kitchen towel, to remove as much water as possible. Fry in 365 degree F oil, in small batches, until crispy and golden, 2 to 3 minutes. Transfer to paper cones, resting in cups, and season with Cajun spice mix. Peel the garlic cloves and sprinkle over the matchsticks along with the fried herbs before serving.
- Mix all the ingredients together in a small bowl.
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