Sweet Potato Low Fat High Fibre Cookies Recipes

HEALTHY SWEET POTATO COOKIES

Steps:

• Combine sweet potato, peanut butter and eggs in a large bowl and mix well.
• Add vanilla, cinnamon, maple syrup, chia seeds, pumpkin seeds and Craisins and stir to combine.
• Add oat flour and baking soda and stir.
• Scoop onto cookie sheet lined with parchment paper (8-12 cookies).
• Bake at 375 degrees for 10-12 minutes.

LOW-FAT, HIGH FIBER OATMEAL RAISIN COOKIES

Steps:

• Preheat oven to 375.
• Beat together butter, oil, and sugars until creamy.
• Add eggs and vanilla; beat well.
• Add baking soda, cinnamon, salt, and flour; beat well.
• Stir in oats and raisens; mix well. (I usually stir in half of the oats and raisens, then stir in the rest to make sure all the oats and raisens get well distributed.).
• Drop by rounded tablespoonfuls onto ungreased baking sheet.
• Bake for 8 minutes.
• Cool for 1 - 2 minutes on baking sheet, then move to wire rack.

LOW-CAL ROASTED SWEET POTATO BITES

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss, using your hands, until each cube is coated. Spread sweet potato cubes onto a baking sheet; season with rosemary, thyme, salt, and pepper.
• Bake in the preheated oven until potatoes are softened, about 20 minutes.

SWEET POTATO COOKIES

Steps:

• Preheat oven to 375.
• In large mixing bowl, use mixing spoon or electric mixer to mix butter and brown sugar until smooth. Add eggs, mashed sweet potatoes, and vanilla; mix well.
• Add flour, baking powder, and cinnamon, a little at a time, while mixing. Continue mixing until well blended, about 3 minutes. Add coconut and mix well.
• Spoon tablespoonfuls of batter onto lightly greased or nonstick cookie sheet, about 1 1/2 inches apart, and bake in oven for about 10 minutes, or until browned. Continue baking in batches.
• Serve cookies as a sweet snack with honey and butter to spread on cookies.

SWEET POTATO LOW-FAT HIGH FIBRE COOKIES

Steps:

• Take ¼ of a sweet potato, strip the skin off, and mash it down on a plate. Toss the sweet potato in a bowl, and poor half of 1/3 a cup of water inside the bowl. Mix the water with the sweet potato. Then, add the cinnamon and splenda in, and mix. Then, put 1-cup of oatmeal in, mix, and add another half of 1/3 a cup of water, and mix well. You can add more water if needed, but be very careful not to make the mixture to soft.
• After this, pull out a cookie pan, spray it with Pam, make cookies with the batter using your hand, and place them on the pan. It should come out to about 8 cookies.
• Finally, place the pan in the oven for 20 minutes, at 350 degrees. Take the pan out, set the cookies on a plate, let it cool, and eat!
• Enjoy!
• It tastes pretty good, and is a great switch up from ordinary oatmeal. Also, its very portable, so good to take on trips. The only other thing you would need is some protein.