Sweet Potato Jackets With Pomegranate Celeriac Slaw Recipes

SWEET POTATO JACKETS WITH GUACAMOLE & KIDNEY BEANS

Sweet potato jackets with guacamole & kidney beans image

Unlike regular potatoes, sweet potatoes count as one of your five-a-day. They're naturally sweet-tasting and they won't disrupt your blood sugar levels

Provided by Sara Buenfeld

Time 55m

Number Of Ingredients 9

Ingredients

a drop of rapeseed oil
2 sweet potatoes
1 large avocado
juice 1 lime, plus 2 wedges
1 red chilli, deseeded and finely chopped
2 tomatoes, finely chopped
⅓ small pack coriander, leaves roughly chopped
1 small red onion, finely chopped
400g can red kidney beans in water, drained

Steps:

Heat oven to 220C/200C fan/gas 7, oil the sweet potatoes, then put them straight on the oven shelf and roast for 45 mins or until tender all the way through when pierced with a knife.
Meanwhile, mash the avocado with the lime juice in a small bowl, then stir in the chilli, tomatoes, coriander and onion.
Cut the potatoes in half and top with the beans and guacamole. Serve with the lime wedges for squeezing over.

Nutrition Facts : Calories 586 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 31 grams sugar, Fiber 24 grams fiber, Protein 14 grams protein, Sodium 0.3 milligram of sodium

SWEET POTATO SLAW

Sweet Potato Slaw image

Make and share this Sweet Potato Slaw recipe from Food.com.

Provided by southern chef in lo

Categories Yam/Sweet Potato

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons honey
2 tablespoons lemon juice
1 teaspoon grated lemon rind
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups peeled and shredded uncooked sweet potatoes
1 medium apple, peeled and chopped
1 (8 ounce) can pineapple tidbits, drained
1/2 cup chopped pecans

Steps:

In a bowl, combine the first 7 ingredients; blend until smooth.
In large bowl, combine potatoes, apples, pineapples and pecans.
Add the dressing and toss to coat.
Cover and refrigerate for at least 1 hour.

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