Sweet Potato Ham And Goat Cheese Salad Recipes
SWEET POTATO AND GOAT'S CHEESE SALAD
Make and share this Sweet Potato and Goat's Cheese Salad recipe from Food.com.
Provided by hectorthebat
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 190C/170C Fan/Gas 5. Line two baking trays with baking paper. Put the pine nuts on one and cook for 5 minutes until golden (time it, as they burn easily). Tip onto a plate.
- Halve the onions, peel and cut into thin wedges. Put in a large bowl with the sweet potatoes, oil and sugar and toss to ensure they're evenly coated. Spread out on the other baking tray and roast for 15 minutes.
- Add the tomatoes and cook for another 10-15 minutes, then leave to cool slightly.
- Share the rocket between four plates. Add the warm roasted veg, cut the cheese into small pieces and scatter on top with the pine nuts. Drizzle on the balsamic glaze and serve.
Nutrition Facts : Calories 512.1, Fat 31.2, SaturatedFat 12, Cholesterol 39.6, Sodium 338.9, Carbohydrate 44.2, Fiber 9.1, Sugar 19.4, Protein 18.4
SWEET POTATO AND HAM SALAD
A friend gave me this recipe; it is perfect for a picnic or lunch I have used it many times when entertaining guests, this salad is really awesome. The dressing should be made the evening before making the salad, store the dressing in a tightly sealed container in the refrigerator after preparing.
Provided by JeanineD 2
Categories Yam/Sweet Potato
Time 30m
Yield 1 Large bowl, 4 serving(s)
Number Of Ingredients 15
Steps:
- Dressing.
- Puree the cottage cheese in a electric blender or food processor at high speed for 1 minute or until smooth.
- Add the yoghurt, mustard, mayonnaise, vinegar, rosemary, lemon juice, salt and black pepper whirl for 10 to 15 seconds to blend well.
- Store the dressing in a tightly sealed container in the refrigerator after preparing.
- Salad.
- Cook the potatoes and sweet potatoes together, uncovered in a large saucepan of boiling water until they are tender.
- While the potatoes are cooking, core, deseed and coarsely chop the green pepper.
- Slice the radishes thinly and thinly slice the celery sticks.
- Drain the potatoes and let them cool until they are easy to handle, then peel, and cut them into cubes.
- Transfer the cubed potatoes to a large bowl, pour the prepared salad dressing over the potatoes, then add the ham, green pepper, celery and radishes toss well and serve.
Nutrition Facts : Calories 368.1, Fat 12.2, SaturatedFat 4.2, Cholesterol 74.8, Sodium 2450.3, Carbohydrate 28.4, Fiber 4.5, Sugar 5, Protein 35.4
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