SWEET POTATO CURRY | HOW TO MAKE SWEET POTATO CURRY
Sweet potato curry is a delicious & healthy side dish you can enjoy with plain rice or roti.
Provided by Swasthi
Categories Main
Time 30m
Number Of Ingredients 15
Steps:
- If you do not have coriander powder, add 2 tsps. Coriander seeds and then garam masala powder and red chili powder to a dry blender jar and powder together. That helps to make a fine powder.
- Heat oil in a pan, add cumin, mustard, and allow them to splutter. Add hing, ginger and then the curry leaves. Fry together till you smell the ginger good. Do not burn.
- Add onions, & green chilies. Fry till they turn golden.
- Next add tomatoes and sprinkle salt, turmeric. Saute for 2 mins
- On a low flame cover and cook till the tomatoes turn soft and mushy. The onion tomato mixture should blend well.
- While the tomatoes cook, you can peel and cube the sweet potatoes, add them to water till we use.
- Add chili powder, garam masala, coriander powder and red chili powder. Fry for about 1 to 2 minutes without burning.
- Next add sweet potato cubes, pour the same water we used to keep them. Just use enough water to immerse the sweet potatoes.
- Cook on a low flame, till they are soft cooked. You can adjust salt and spice at this stage.
- Keep covered for about 15 minutes for the flavors to absorb well by the sweet potato curry. Garnish with coriander leaves.
Nutrition Facts : Calories 134 kcal, Carbohydrate 30 g, Protein 3 g, Sodium 218 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving
SWEET POTATO CURRY (SHAKARAI URULIKAZHANGU)
Enjoy this exotic fall dish alongside steamed rice, an Indian classic.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- In small bowl, mix all tangy sambhar powder ingredients. Heat 6-inch skillet over medium-high heat. Place mixture in skillet; cook 1 to 2 minutes, stirring constantly, until seeds crackle, spices turn 1 shade darker and the mixture has a nutty, pungent aroma. Transfer to a bowl; cool 8 to 10 minutes.
- Place 3 tablespoons mixture in spice grinder. Grind until mixture resembles texture of finely ground pepper. Repeat with remaining mixture. Store in airtight jar at room temperature for up to 1 month; beyond that, it will start to lose its full flavor. Makes about 1 cup spice blend; use 1 teaspoon for this recipe.
- To make curry, in wok or deep 12-inch skillet, heat oil and mustard seed over medium-high heat. Once seed begins to pop, cover wok and wait until popping stops. Add asafetida and 2 tablespoons split peas; cook and stir about 1 minute or until peas are golden brown. Add sweet potato, karhi leaves, salt and 1 teaspoon of the tangy sambhar powder; cook and stir 1 to 2 minutes.
- Stir in water. Heat to boiling; reduce heat. Cover and simmer 5 to 7 minutes or until sweet potato is tender.
Nutrition Facts : Calories 100, Carbohydrate 14 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 450 mg
More about "sweet potato curry shakarai urulikazhangu recipes"
BEST COCONUT CHICKPEA & SWEET POTATO CURRY RECIPE - DELISH
From delish.com
SRI LANKAN INSPIRED – SWEET POTATO CURRY | THEPEPPERCOOK
From thepeppercook.com
SOUTH INDIAN SWEET POTATO CURRY - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
EASY SWEET POTATO CURRY RECIPE (WITH CHICKPEAS & SPINACH) - KITCHN
From thekitchn.com
SWEET POTATO CURRY RECIPE - BBC FOOD
From bbc.co.uk
SWEET POTATO CURRY SHAKARAI URULIKAZHANGU RECIPES
From tfrecipes.com
SWEET POTATO CURRY (SHAKARAI URULIKAZHANGU) | RECIPE - PINTEREST
From pinterest.com
EASY SWEET POTATO CURRY (ONE POT) - JESSICA …
From jessicainthekitchen.com
SWEET POTATO CURRY (SHAKARAI URULIKAZHANGU CURRY) RECIPE - EAT …
From eatyourbooks.com
SWEET POTATO CURRY - CANADA'S FOOD GUIDE
From food-guide.canada.ca
SWEET POTATO CURRY - LAZY CAT KITCHEN
From lazycatkitchen.com
SWEET POTATO CURRY WITH CHICKPEAS - NORA COOKS
From noracooks.com
SWEET POTATO CURRY SHAKARAI URULIKAZHANGU RECIPES
From menuofrecipes.com
SWEET POTATO & CHICKPEA CURRY | JAMIE OLIVER RECIPES
From jamieoliver.com
SWEET POTATO CURRY WITH LENTILS - STEPHANIE KAY NUTRITION
From kaynutrition.com
CREAMY THAI SWEET POTATO CURRY RECIPE
From pinchofyum.com
SWEET POTATO RED LENTIL CURRY - RUNNING ON REAL FOOD
From runningonrealfood.com
SWEET POTATO CURRY RECIPE-SAKKARAI VALLI KIZHANGU …
From padhuskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love