PALEO SWEET POTATO PIZZA CRUST RECIPE
This delicious gluten free pizza crust is for everyone! Perfect for anyone following a paleo or gluten free diet, but also a great option for anyone who is looking to eat healthier. This crust bakes up crispy around the edges, and firm enough to hand-hold slices. Although the crust is softer than a standard pizza crust, it's a delicious alternative!
Provided by Michelle Miller
Categories Main Course
Time 55m
Number Of Ingredients 8
Steps:
- Roast sweet potatoes. I roast my sweet potatoes at 420 degrees F for 1 hour - 1 hr. 20 minutes, until they are very soft.
- Once potatoes have cooled, scoop out the flesh, and measure out 2 cups of sweet potato puree.
- In a large mixing bowl, add sweet potatoes, and use a hand mixture to whip the sweet potatoes until they are smooth.
- Add the rest of the ingredients, and use the hand mixer again to mix well.
- Preheat oven to 425 degree F.
- Line a cookie sheet with baking paper. Scoop "dough" in heaping 1/2 cups (the recipe will make 4 small pizza crusts).
- Wet your fingers, and lightly press down on the top of each mound.
- Cover 1 mound of dough with another piece of parchment, and then use a flat-bottomed smooth plate to press down until the sweet potato is about 6 inches in diameter. Watch this process in the video above.
- I like to use wet fingers to gently mold the edges of the crust, but this is optional.
- Bake the crusts for 30 minutes.
- Top the crusts with sauce, cheese, or other toppings, as desired.
- Return topped pizzas to the oven for 12-20 minutes, depending on how many toppings are added. A basic cheese pizza will bake in 12 minutes, but a pizza loaded with tons of veggies will take 20.
- For instructions on freezing and reheating pizzas, read notes in post above.
Nutrition Facts : Calories 291 kcal, Carbohydrate 26 g, Protein 8 g, Fat 18 g, SaturatedFat 1 g, Cholesterol 40 mg, Sodium 198 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving
SWEET POTATO PIZZA CRUST
Healthy gluten free pizza crust! Sweet potato pizza crust also made with oat flour, coconut flour, nutritional yeast, and a few other ingredients. Healthy and delicious dinner recipe! #glutenfree #glutenfreepizza #pizza #healthypizza #pizzacrust #healthypizzacrust #grainfreepizza #healthydinner #healthydinnerrecipes
Provided by Peyton
Categories dinner
Yield 1
Number Of Ingredients 2
Steps:
- In a bowl, whisk the egg.
- For the sweet potato, I baked it at 425F for 50 minutes the night before. Or you can microwave it if you're in a time crunch.
- Add in the sweet potato and all of the other ingredients. Mix together well.
- Press into a dough in the bowl.
- Preheat the oven to 400F.
- Makes 2 mini pizzas or 1 regular pizza.
- Line a pizza pan or a regular pan with parchment paper.
- Place the dough on the pan and flatten out to about 1/2 inch thick. It doesn't have to be perfect!
- Bake at 400F for 30 mins
- Remove, flip, bake 10 more minutes.
- Remove and add toppings. I used applegate pepperoni and cheese.
- Bake 5-10 more minutes.
- Remove, let cool, slice, and enjoy!
Nutrition Facts : ServingSize 2
SWEET POTATO PIZZA CRUST
Finally, Sweet Potato Pizza crust that's fluffy, healthy, and delicious! Vegan, Gluten-Free, and made with only 5 ingredients.
Provided by Caitlin Shoemaker
Categories Main
Time 45m
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 F. Peel, dice (to about ½" pieces), and measure out your Sweet Potato. I recommend using a food scale for best results. Fill a steamer basket with a small layer of water, then steam the Sweet Potatoes until fork tender, about 10-15 minutes.
- While the Sweet Potatoes are steaming, prepare the Flax "Egg" in a small bowl and set aside. Combine the remaining dry ingredients in a medium bowl and whisk well.
- Transfer the Sweet Potatoes to a large bowl, then mash well. Add the Flax Egg and mix until evenly combined, then add in half of the dry ingredients and mix with a fork. Add the remainder of the dry ingredients - at some point you will need to switch to using your hands to knead the dough into a ball.
- Next, place the dough ball between two sheets of parchment paper. Use a rolling pin to flatten the dough into a circle about ⅓-½" thick, then peel back the top layer of parchment paper. Transfer the dough + bottom layer of parchment paper to a baking sheet, then bake for 10 minutes.
- Remove from the oven, and cover the crust with the second piece of parchment paper. Flip the crust over so that layer is now on the bottom, then peel back the base layer of parchment paper, which should now be on top.
- Top the Sweet Potato Pizza Crust as desired, then return to the oven for an additional 10-12 minutes. You can broil the pizza at the end for an additional 1-2 minutes if you'd like your toppings to be extra crispy! Leftovers will keep in the fridge for up to one week.
GRATED POTATO CRUST PIZZA
Made using just 2 ingredients, this potato crust pizza is super easy to make. Add your favourite pizza toppings and enjoy as a delicious lunch or dinner. There is no flour, oil or yeast used in this recipe. This makes it a gluten-free, quick and easy bake.
Provided by The Gardening Foodie
Time 39m
Number Of Ingredients 4
Steps:
- Peel and grate the potatoes.
- Place the grated potatoes into a muslin cloth or kitchen towel and squeeze out as much water as you can. SEE NOTE 1
- Remove the potatoes from the kitchen towel or muslin cloth and transfer to a bowl.
- Add in one egg and any spices or herbs of your choice. Mix until well combined.
- Place the grated potato mixture onto a lined baking sheet and press out to form a circle. It should be between 9 inches ( 25cm ) and 12 inches ( 30cin diameter.
- Bake without topping in a preheated oven of 350°F / 180°C for between 20 and 25 minutes until the crust is crispy and browned at the top and around the edges.
- Remove the baked crust from the oven and top with a pizza sauce and toppings of your choice. Place the topped pizza back into the oven and bake for a further 10 minutes until the cheese has melted and the toppings baked to your preference.
- Spread the pizza with your favourite sauce or go ahead and try out this easy and delicious sauce recipe:
- In a pot combine a can of tomatoes or 3 peeled and chopped tomatoes, mixed herbs and salt to taste.
- Let this mixture simmer on the stove for about 10 to 15 minutes until reduced and thickened. Spread over pressed pizza dough.
3 INGREDIENT SWEET POTATO PIZZA CRUST
3 ingredient sweet potato pizza crust - all you need is sweet potatoes, rolled oats, and an egg! SUPER easy hand-holdable healthy pizza crust!
Provided by Pinch of Yum
Categories Dinner
Time 1h
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. Pulse the sweet potato and oats through the food processor until very fine. Add the egg and garlic powder and salt; pulse again to mix. The mixture should resemble a loose dough or thick batter.
- Transfer to a parchment lined baking sheet or round pizza pan. Press into crusts and shape with your hands - you can either make two smaller crusts (you'll get more crispy edge surface area) or one larger crust. Crusts should be about 1/4 to 1/2 inch thick.
- Bake for 25-30 minutes, until the top is dry to the touch. Remove from oven, let cool, and invert back onto the pan with the dry side facing down. Peel the parchment very gently off the top layer and brush with olive oil. Bake for another 5-10 minutes to get a nice crispy top.
- Top with your favorite pizza toppings and pop back into the oven to melt the cheese! Voila.
Nutrition Facts : ServingSize Half Pizza, Calories 258 calories, Sugar 2.9 g, Sodium 654.4 mg, Fat 9.4 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 32.7 g, Fiber 4.8 g, Protein 7.8 g, Cholesterol 93 mg
SWEET POTATO CRUST PIZZA
Get creative on pizza night and make this delicious Sweet Potato Crust Pizza recipe with your family. Encourage your kids to use their favorite toppings or follow our recommended take on this pizza for the ultimate Sweet Potato Crust Pizza experience.
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 400°F.
- Process potatoes and oats in food processor until potatoes are finely chopped. Add Parmesan and egg; process until blended.
- Cover 2 baking sheets with parchment; spray with cooking spray. Press half the potato mixture into 8-inch round on each prepared baking sheet.
- Bake 20 to 25 min. or until crusts are crisp and golden brown; cool 5 min.
- Invert crusts onto plates; remove and discard parchment sheets. Return pizzas to (uncovered) baking sheets. Spread Neufchatel evenly onto crusts; top with all remaining ingredients except arugula and dressing; bake 5 min. or until shredded cheese is melted.
- Remove pizzas from oven. Top with arugula; drizzle with dressing.
Nutrition Facts : Calories 400, Fat 20 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 115 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 24 g
SWEET POTATO PIZZA
A healthy and easy way to make pizza, Sweet Potato Pizza uses only 3 ingredients and swap out pizza crust for sweet potato rounds. They make a fun appetizer or snack, party food, or dinner option that the whole family will love. Naturally gluten-free and grain-free!
Provided by Kelly
Categories Appetizer Main Course Side Dish Snack
Time 50m
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees Fahrenheit and line two large baking sheets with parchment paper.
- In a large bowl, toss the sweet potato slices with avocado oil and salt and pepper. Spread them out evenly on the baking sheets, with about 1 inch between slices. Bake for 25 minutes, flip, and then bake for 10-15 for minutes until cooked through and slightly golden brown.
- Using a teaspoon as a spoon, top each slice with about a teaspoon to 1/2 tablespoon of pizza sauce (depending on how big the slices are) and a sprinkle of cheese. Bake for another 3-5 minutes until melted. Top with fresh basil and red pepper flakes and enjoy!
Nutrition Facts : ServingSize 1 /6 of recipe, Carbohydrate 41 g, Protein 9.3 g, Fat 9.8 g, SaturatedFat 3.9 g, Fiber 6.7 g, Sugar 9.4 g, Calories 294 kcal, UnsaturatedFat 2.9 g
SWEET POTATO PIZZA
This recipe is gluten free, dairy free, paleo, Vegetarian, Slimming World and Weight Watchers friendly Extra Easy - 1 HEa and 6 syns per pizza Green - 1 HEa and 6 syns per pizza (own choice of toppings) Vegetarian - add your own choice of toppings Paleo/AIP and Dairy Free - base only, no cheese WW Smart Points - 9 for half of a pizza To reduce the syn value even more for this, you can double up the cheese, and serve half as a serving for 1 HEa and 3 syns per serving with some syn free fries.
Provided by Slimming Eats
Time 1h3m
Yield 1
Number Of Ingredients 17
Steps:
- For the 1 cup of sweet potato, I just placed a large sized potato in the microwave for 8 mins until soft. Allow to cool and then scoop out of skin and mash, measure 1 cup worth.
- Add this to a bowl with the coconut flour, tapioca starch and seasonings. Then gradually add the water 1 tbs at a time and mix, each time check the mixture, keep adding the water, until it is dough like, you don't want it too dry, but you also don't want it too wet.You may need a little more water than I specified check after each tablespoon (different brands of coconut flour can vary)
- Preheat oven to 200c or 400f (gas mark 6)
- Line a round pizza tray with parchment paper, place the sweet potato dough onto the paper and flatten down into a round crust, not too thick, but not too thin. Spray over the top with oil
- Place in the oven and bake for approx 30 min, dough should firm and just starting to go golden.
- While pizza crust is baking you can make the toppings.
- Mix the pizza sauce ingredients together in bowl.
- Spray a frying pan over a medium heat with some spray oil.
- Add the chicken and paprika and fry till lightly golden. Remove and set aside.
- When pizza base is ready, Spread the sauce across the top, add the chicken and spinach and top with the grated mozzarella.
- Place back in the oven and bake till cheese has melted and is golden.
- Serve with a mixed salad.
Nutrition Facts : Nutrition Information Serving size 1 Calories
SWEET POTATO CRUST PIZZA
Steps:
- For the crust: Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper and brush with 2 teaspoons of the olive oil.
- Add the sweet potato cubes to a food processor fitted with the blade attachment. Pulse until coarsely ground, similar to the texture of coarse salt.
- Add the ground sweet potato, almond flour, Parmesan, salt, garlic powder and egg to a bowl and stir until combined. Transfer the sweet potato mixture to the prepared baking sheet and form into a 12-inch circle about 1/4 inch thick. Brush with remaining tablespoon olive oil. Bake until browned around the edges, 25 to 30 minutes.
- For the toppings: Meanwhile, bring a pot of salted water to a boil. Prepare an ice water bath. Blanch the broccoli rabe in the boiling water, then transfer to the ice bath to stop the cooking process. Drain and set aside.
- Set a medium skillet over medium heat. Add the sausage and cook, breaking it up with a wooden spoon into crumbles, until browned, about 8 minutes. Transfer the sausage to a plate with a slotted spoon.
- Remove the crust from the oven and top with the pizza sauce, broccoli rabe, sausage, goat cheese and pepper flakes. Place back in the oven and cook until the toppings are warmed through and cheese is melted, another 8 to 10 minutes.
Nutrition Facts : Calories 373, Fat 27 grams, SaturatedFat 9 grams, Cholesterol 75 milligrams, Sodium 620 milligrams, Carbohydrate 14 grams, Fiber 4 grams, Protein 20 grams, Sugar 3 grams
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