SWEET POTATO BROWNIES
Ultra fudgy Sweet Potato Brownies will satisfy your chocolate craving in a healthy way! Clean eating, easy recipe that's kid approved!
Provided by Erin Clarke / Well Plated
Categories Dessert
Time 2h
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F. Line an 8x8-inch pan with parchment paper so that you have some overhanging the sides, then lightly coat with baking spray. Set aside.
- Place the sweet potatoes in the microwave and cook on high for 7 to 10 minutes or until completely softened. Once cool enough to handle, scoop out 2 cups of the flesh and discard the skin. Place in a larger mixing bowl, then beat until mashed and fairly smooth. Beat in the melted coconut oil (or butter) until combined, then beat in the maple syrup and vanilla extract. Beat in the eggs 1 at a time, stopping to scrape down the bowl as needed.
- In a separate bowl, stir together the white whole wheat flour, cocoa powder, cinnamon, nutmeg, baking powder, and salt. Add the dry ingredients to the wet ingredients and mix gently, just until the dry ingredients are incorporated. Fold in the chocolate chips.
- Scrape the batter into the prepared baking pan and smooth the top. Bake for 25-30 minutes, just until a toothpick inserted in the center comes out clean. Place the pan on a wire rack and let cool completely. (The brownies taste better the longer they sit). Gently lift the brownies out of the pan onto a wire rack. Slice and serve.
Nutrition Facts : ServingSize 1 brownie, Calories 134 kcal, Carbohydrate 24 g, Fat 4 g, SaturatedFat 3 g, Cholesterol 23 mg, Fiber 3 g
CINNAMON ROASTED SWEET POTATOES
Slices of sweet potato baked with cinnamon and brown sugar. The caramelized brown sugar make these potatoes taste like candy! I attended a catered dinner and the caterer served these with a beautiful turkey dinner. I begged for the recipe, been making it ever since.
Provided by TIA_DAWN
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Pour the oil into a 9x13 inch baking dish, and place in the oven until hot, about 5 minutes.
- Add potatoes to the oiled dish, and bake for 20 minutes in the preheated oven, turning after 10 minutes. In a small bowl, mix together the brown sugar, cinnamon, salt, and pepper.
- After the 20 minutes is up, remove the potatoes from the oven, and sprinkle with the brown sugar mixture. Stir to coat. Return to the oven, and roast for another 10 minutes, or until potatoes are tender and golden brown. Stir potatoes as necessary to allow them to brown evenly.
- Remove potatoes to paper towels to drain, then transfer to a serving dish, and sprinkle with lime juice.
Nutrition Facts : Calories 229.6 calories, Carbohydrate 35.5 g, Fat 9.2 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 375.3 mg, Sugar 10.8 g
CINNAMON BROWN SUGAR SWEET POTATO WEDGES RECIPE BY TASTY
Here's what you need: sweet potato, coconut oil, brown sugar, cinnamon, greek yogurt, maple syrup, cinnamon
Provided by Mercedes Sandoval
Categories Sides
Yield 1 serving
Number Of Ingredients 7
Steps:
- Preheat oven to 375˚F (190˚C).
- Cut sweet potato into wedges. Place in large bowl.
- Heat up coconut oil in microwave in 15-second intervals until melted. Mix in brown sugar and cinnamon.
- Pour mixture into large bowl of sweet potatoes wedges. Mix together until evenly coated.
- Place on baking sheet lined with parchment paper.
- Bake for 30 minutes, or until soft. For best results, flip halfway.
- While wedges are baking, prepare dipping sauce by combining ingredients in a small bowl and set aside in the refrigerator until ready to use.
- Enjoy!
Nutrition Facts : Calories 539 calories, Carbohydrate 90 grams, Fat 13 grams, Fiber 8 grams, Protein 15 grams, Sugar 50 grams
CINNAMON SWEET POTATO SLICES
Wonderful slightly sweet baked potato slices. Ingredients amounts are only a suggestion. I always keep a cinnamon/sugar blend on hand.
Provided by JanHomeCookin
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Arrange sweet potato slices on the baking sheet. Brush with 1/2 the butter. Mix the sugar and cinnamon in a small bowl, and sprinkle 1/2 over the potatoes.
- Bake 15 minutes in the preheated oven. Turn, brush with remaining butter, and sprinkle with remaining cinnamon and sugar. Continue baking 15 minutes, or until tender.
Nutrition Facts : Calories 321.8 calories, Carbohydrate 52.2 g, Cholesterol 30.5 mg, Fat 11.6 g, Fiber 7 g, Protein 3.7 g, SaturatedFat 7.3 g, Sodium 206.6 mg, Sugar 15.7 g
SWEET POTATO CINNAMON BREAD
My family loves quick breads. This one is moist and spicy. If you don't have mini loaf pans it works just as well in regular size pans. -Nancy Foust, Stoneboro, Pennsylvania
Provided by Taste of Home
Time 55m
Yield 4 loaves (6 slices each).
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a large bowl, whisk the first 8 ingredients. In another bowl, whisk eggs, sweet potatoes, oil and milk until blended. Add to flour mixture; stir just until moistened. Fold in raisins and walnuts., Transfer to 4 greased 5-3/4x3x2-in. loaf pans. Bake 35-40 minutes or until a toothpick inserted in center comes out clean. Cool in pans 10 minutes before removing to wire racks to cool.
Nutrition Facts : Calories 299 calories, Fat 10g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 236mg sodium, Carbohydrate 49g carbohydrate (30g sugars, Fiber 2g fiber), Protein 4g protein.
SWEET POTATO & CINNAMON BROWNIES
Make and share this Sweet Potato & Cinnamon Brownies recipe from Food.com.
Provided by Vino Girl
Categories Bar Cookie
Time 38m
Yield 16 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F.
- Prepare brownies: combine flour, cocoa powder, cinnamon, baking powder, and salt in a medium bowl. set aside.
- In a food processor combine cooked sweet potato, agave, oil, and vanilla. Puree until combined and smooth.
- Gradually mix wet ingredients into dry ingredients, until just combined. don't over-mix.
- In a separate bowl, whisk egg whites until fluffy.
- Then, using a rubber spatula, gently fold egg whites into batter.
- Lightly spray 9X9X2" baking pan.
- Bake for 16-18 minutes, until a toothpick inserted in the center comes out clean.
- Allow to cool to room temperature (30 Minutes).
- While brownies are cooking, prepare icing: In a small bowl, combine cream cheese, agave, cocoa powder, and cinnamon.
- Whisk until incorporated, adding 1 tbsp of water if mixture is hard to whisk.
- Cover and refrigerate until needed.
- Remove brownies from pan, cut into 16 squares, and wrap in plastic wrap.
- Refrigerate overnight.
- Frost brownies and serve.
SWEET POTATO BROWNIES
There's no chocolate so I suppose they are more like blondies. From Deep South Parties (Or How to Survive the Southern Cocktail Hour Without a Box of French Onion Soup Mix, a Block of Processed Cheese, or a Cocktail Weenie) by Robert St. John
Provided by bengi
Categories Dessert
Time 45m
Yield 12 brownies, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- In the bowl of and electric mixer, cream together the butter and sugar until light and fluffy. Add the rest of the ingredients in order. Stir after each one is added.
- Pour into a 9 X 12 baking pan that has been buttered and floured.
- Bake for 30-40 minutes. Let the brownies cool completely before cutting.
- For the glaze, melt the butter and add the remaining ingredients. Let cool and glaze the brownies after they have been cut.
Nutrition Facts : Calories 488.5, Fat 25.6, SaturatedFat 12, Cholesterol 116.3, Sodium 352.5, Carbohydrate 61.9, Fiber 2.1, Sugar 45.1, Protein 5.1
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