WEIGHT WATCHERS BAKED SWEET POTATO CHIPS RECIPE
Low fat, low calorie, high fiber sweet potato chips adapted from this website: http://www.laaloosh.com/2009/02/02/weight-watchers-baked-sweet-potato-chips-recipe/
Provided by Starman
Categories Yam/Sweet Potato
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 3
Steps:
- Slice thin, arrange on foil lined baking sheets and season lightly (to taste). Preheat oven to 400 degrees F and bake until lightly brown, about 15 minutes. Non-Weight-watchers Alternate:
- - use a salt substitute like potassium chloride rather than table salt.
- - sprinkle on a little sugar or Spenda and/or black pepper, depending on your preference.
Nutrition Facts : Calories 27.9, Sodium 72.4, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5
BAKED SWEET POTATO CHIPS
Homemade chips will liven up all of your parties and family get-togethers as a salty, crunchy snack. There's no deep-frying required here, and they come together in less than half an hour. The best part is that all you need is sweet potatoes, vegetable oil, and salt to make them. You can have homemade chips on hand whenever the craving hits. We recommend thinly slicing the potatoes in a food processor or with a mandoline, but you can do it by hand too if you prefer. If any leftover chips become soggy, simply put them back in a hot oven for a few minutes.
Categories Snacks
Time 28m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 400ºF. Spray 2 baking sheets with cooking spray.
- Thinly slice potatoes in a food processor or by hand; they should be no more than 1/8-inch thick.
- Arrange slices on baking sheets so they don't overlap. Brush with oil and sprinkle with salt. Bake chips until they begin to lightly brown, about 15 minutes. Cool on a rack and serve.
Nutrition Facts : Calories 71 kcal
SWEET POTATO CHIPS W/ CINNAMON SUGAR
Make and share this Sweet Potato Chips W/ Cinnamon Sugar recipe from Food.com.
Provided by The Miserable Gourm
Categories Yam/Sweet Potato
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 3
Steps:
- Slice sweet potatoes thinly ( I use a mandolin).
- Spray a cookie sheet with cooking spray and place slices in a single layer, not touching, on the sheet. Sprinkle cinnamon sugar over potato slices. bake at 400 degrees for 10 minutes. Flip and cook another 10 minutes. Check on them often. Oven temps vary. Serve warm.
BAKED HOMEMADE SWEET POTATO CHIPS
Served best warm and right out of the oven, sweet potato chips are a simple, wholesome snack your kids will love. Baking on aluminum foil ensures your chips won't get stuck to the baking sheet-and clean up will be fast and easy!
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 4
Number Of Ingredients 5
Steps:
- Pre-heat oven to 450 degrees F.
- Line two 10x15-inch baking sheets with Reynolds Wrap® Aluminum Foil.
- Divide sliced sweet potatoes among baking sheets ensuring potatoes are not stacked.
- Brush both sides of sliced sweet potatoes with olive oil.
- Bake 13-14 minutes until edges are brown. Remove chips with crispy brown edges and continue baking other chips, checking constantly and removing as edges brown.
- Sprinkle with salt and serve in basket. Add fun flavorings your family loves, like BBQ spice rub or Parmesan cheese.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 23.1 g, Fat 3.5 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1251.8 mg, Sugar 4.7 g
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