VEGAN SWEET POTATO CHICKPEA CURRY
Yummy vegan curry dish. Serve with basmati rice and naan bread.
Provided by Sherri Zeringue D'Argenio
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil in a skillet over medium heat and cook onion, garlic, and ginger until softened, about 5 minutes. Add chickpeas, tomatoes, coconut milk, and sweet potato. Bring to a boil, reduce heat to low and simmer until tender, about 15 minutes.
- Season with garam masala, cumin, turmeric, chile flakes, and salt. Add spinach right before serving.
Nutrition Facts : Calories 292.7 calories, Carbohydrate 22.3 g, Fat 21.6 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 13.4 g, Sodium 515 mg, Sugar 3.4 g
VEGAN CHICKPEA CURRY JACKET POTATOES
Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour.
Provided by Anna Berry
Categories Dinner, Lunch, Main course
Time 1h
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6. Prick the sweet potatoes all over with a fork, then put on a baking tray and roast in the oven for 45 mins or until tender when pierced with a knife.
- Meanwhile, melt the coconut oil in a large saucepan over medium heat. Add the cumin seeds and fry for 1 min until fragrant, then add the onion and fry for 7-10 mins until softened.
- Put the garlic, ginger and green chilli into the pan, and cook for 2-3 mins. Add the spices and tikka masala paste and cook for a further 2 mins until fragrant, then tip in the tomatoes. Bring to a simmer, then tip in the chickpeas and cook for a further 20 mins until thickened. Season.
- Put the roasted sweet potatoes on four plates and cut open lengthways. Spoon over the chickpea curry and squeeze over the lemon wedges. Season, then scatter with coriander before serving.
Nutrition Facts : Calories 276 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium
CHICKEN, SWEET POTATO & COCONUT CURRY
Serve this mildly spiced curry with rice noodles, basmati rice or chappati breads and introduce your kids to curry
Provided by Lesley Waters
Categories Dinner, Main course
Time 35m
Yield Serves 2 adults and 2 children
Number Of Ingredients 8
Steps:
- Heat the oil in a deep frying pan or wok, stir in the curry paste and fry for 1 minute. Add the chicken, sweet potatoes and lentils and stir to coat in the paste, then pour in the stock and coconut milk. Bring to the boil, then simmer for 15 minutes.
- Tip in the peas, bring back to the boil and simmer for a further 4-5 minutes. Season to taste before serving.
Nutrition Facts : Calories 291 calories, Fat 14 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 24.5 grams carbohydrates, Fiber 3.6 grams fiber, Protein 19 grams protein, Sodium 0.57 milligram of sodium
More about "sweet potato chickpea vegan curry recipes"
SWEET POTATO CHICKPEA COCONUT CURRY - GIMME SOME OVEN
From gimmesomeoven.com
4.9/5 (40)Total Time 35 minsServings 4-6
- Heat the oil in a large sauté pan or stockpot over medium-high heat. Add the onion and sauté for 5 minutes, stirring occasionally, until softened. Add the ginger and garlic and sauté for 1 minute, stirring occasionally. Add the curry powder and garam masala and sauté for 1 minute, stirring occasionally.
- Add the oat milk, chickpeas, tomatoes, coconut milk, sweet potato and stir to combine. Continue cooking until the mixture reaches a very low simmer.
- Reduce heat to medium-low and continue cooking the curry (uncovered) over a very low simmer, stirring occasionally, until the sweet potatoes are softened, about 10 to 15 minutes.
- Add the baby spinach and lemon juice and gently toss with the curry until the spinach has begun to wilt. Season the curry with however much salt and pepper you think is needed, to taste.
THE MOST EPIC VEGAN SWEET POTATO CHICKPEA CURRY RECIPE
From joyfulhealthyeats.com
Cuisine ThaiTotal Time 30 minsCategory VeganCalories 280 per serving
EASY SWEET POTATO CURRY RECIPE (WITH CHICKPEAS
From thekitchn.com
ONE POT SWEET POTATO CHICKPEA CURRY - VEGAN WITH CURVES
From veganwithcurves.com
SWEET POTATO CHICKPEA AND COCONUT CURRY - BIANCA …
From biancazapatka.com
SWEET POTATO AND CHICKPEA CURRY - VEGAN CURRY RECIPE
From delish.com
CHICKPEA, SWEET POTATO AND SPINACH CURRY (VEGAN)
From domesticgothess.com
SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE …
From jamieoliver.com
SWEET POTATO CURRY (STOVETOP & INSTANT POT) - ELAVEGAN
From elavegan.com
SWEET POTATO, CHICKPEA AND SPINACH COCONUT CURRY - THE …
From thevegan8.com
5/5 (85)Category DinnerCuisine IndianTotal Time 50 mins
BAKED CHICKPEA SWEET POTATO CURRY - VEGAN RICHA
From veganricha.com
Ratings 24Calories 315 per servingCategory Main Course
SWEET POTATO BLACK BEAN CHILI - DHERBS.COM - RECIPES
From dherbs.com
CURRY SOUP WITH CHICKPEAS AND POTATOES - BOWL OF DELICIOUS
From bowlofdelicious.com
VEGAN SWEET POTATO CURRY - LOVING IT VEGAN
From lovingitvegan.com
SWEET POTATO, CHICKPEA, SPINACH AND COCONUT CURRY
From easyveganmealplan.com
VEGAN SWEET POTATO CHICKPEA CURRY RECIPE - RECIPES.NET
From recipes.net
VEGAN SWEET POTATO CURRY (CROCKPOT RECIPE) • SALT & LAVENDER
From saltandlavender.com
EASY SWEET POTATO CURRY (ONE POT) - JESSICA IN THE KITCHEN
From jessicainthekitchen.com
SWEET POTATO CHICKPEA CURRY – A SPICE AFFAIR.
From aspiceaffair.com
VEGAN CORONATION CHICKPEA SANDWICH - CUPFUL OF KALE
From cupfulofkale.com
VEGAN SWEET POTATO CHICKPEA CURRY (OIL-FREE) - HEALTHYGIRL KITCHEN
From healthygirlkitchen.com
SWEET POTATO AND CHICKPEA CURRY - VEGAN » LEELALICIOUS
From leelalicious.com
SWEET POTATO AND CHICKPEA COCONUT CURRY - AVERIE COOKS
From averiecooks.com
SWEET POTATO CURRY - VEGAN HEAVEN
From veganheaven.org
TOP 42 SWEET POTATO CHICKPEA CURRY RECIPE RECIPES
From exnavalcadet.qualitypoolsboulder.com
SWEET POTATO AND CHICKPEA CURRY - MEAL PLAN WEEKLY
From mealplanweekly.com
23 BEST VEGAN CURRY RECIPES (EASY PLANT-BASED MEALS)
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love