Sweet Potato Carrot Spiced Life Juice Recipes

SWEET POTATO CARROT JUICE {30 DAYS OF JUICING}

Steps:

• Wash all produce thoroughly. Cut sweet potato, carrots, orange and red bell pepper into pieces that will fit into juicer. (I did not peel mine first since they were organic.) Juice all ingredients and serve chilled over ice.

SWEET POTATO CARROT SPICED LIFE JUICE

Steps:

• Juice sweet potatoes, carrots, and ginger in a juicer according to manufacturer's instructions. Stir ground cinnamon and nutmeg into juice.

SWEET POTATO AND CARROT CASSEROLE

Steps:

• In a big pot, add potatoes, carrots, and enough water to cover; bring to a boil; lower heat to low,cover, and simmer 30 minutes or until vegetables are very tender.
• Drain vegetables; then transfer to a large mixing bowl.
• Mash with a potato masher until almost a puree (do not puree in food processor as the texture will not be right).
• Add in the orange juice, egg, butter, brown sugar, nutmeg, bourbon, and salt/pepper to taste; stir until well blended.
• Stir in pecans; scape mixture into a greased 2 1/2 quart casserole.
• Bake in a 350° oven for 30 minutes or until slightly browned.