Sweet Potato Carrot Crisp Recipes
CARROT CHIPS
This is a healthy alternative to potato chips and taste salty and sweet like sweet potato fries. This recipe is inspired by other recipes on the internet that I have played with. The thinner the slices, the crunchier the chips.
Provided by yesnomaybeso7
Categories Appetizers and Snacks Snacks Kids Healthy
Time 22m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Put one rack on the highest level in the oven and another on the bottom.
- Peel carrots into thin strips using a vegetable peeler; put into a large bowl. Drizzle olive oil over the carrot strips and toss to coat. Season with salt; toss again. Spread carrots onto 2 baking sheets in a single layer, preventing overlap.
- Put one baking sheet on the top rack and the other on the bottom. Bake carrots in preheated oven for 6 minutes, switch racks, and continue baking until the carrots are crisp, about 6 minutes more. Cool chips until cool enough to handle before serving.
Nutrition Facts : Calories 50.5 calories, Carbohydrate 6.9 g, Fat 2.5 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.4 g, Sodium 195 mg, Sugar 3.4 g
SWEET POTATO CARROT CRISP
Sweet potatoes take a different twist in this whipped side dish that pairs them with carrots. It's subtly sweet and has just a hint of garlic, while the nut and crumb topping adds a fun crunch to any holiday meal.
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Place sweet potatoes and carrots in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 10-20 minutes. Drain; transfer to a blender or food processor. Working in batches, pulse with next six ingredients until smooth. Pour into a greased 2-1/2-qt. baking dish., Combine topping ingredients; sprinkle over sweet potato mixture. Bake, covered, for 30 minutes. Uncover; bake until heated through, 15-20 minutes longer.
Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 213mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SWEET POTATO AND CARROT CRISP
This is a great make ahead dish. This delicious puree with a nutty crumb topping can also be frozen.
Provided by MarieRynr
Categories Low Protein
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Peel and cut potatoes and carrots into large chunks.
- In a large pot of boiling water, cook potatoes and carrots for 20 minutes or until tender; drain.
- Puree in food processor or blender, in batches if necessary.
- Add orange juice, honey, butter, cinnamon, garlic and salt; blend well.
- Spoon into a greased 13 X 9 inch glass baking dish.
- (make ahead: cover and refrigerate for up to 2 days; or freeze for up to 2 weeks. Thaw in the refrigerator for 24 hours. Let stand at room temperature for 30 minutes before baking.) TOPPING: Mix crumbs, pecans, butter and parsley; sprinkle over potato mixture.
- Cover with foil; bake in 350*F oven for 20 minutes.
- Uncover; bake for 30 minutes longer.
Nutrition Facts : Calories 356.9, Fat 16.9, SaturatedFat 7.4, Cholesterol 27.9, Sodium 622.6, Carbohydrate 48.1, Fiber 7, Sugar 15.4, Protein 5.8
SWEET POTATO CRISPS
Everyone's favourite veggie snack: crispy sweet potato slices roasted in olive oil. They're a great lunchbox filler and vegan too
Provided by Chelsie Collins
Categories Snack
Time 30m
Number Of Ingredients 2
Steps:
- Heat oven to 200C/180C fan/gas 6 and slice the sweet potato thinly. Toss with the olive oil and roast for 15-20 mins until crisp. Leave to cool.
Nutrition Facts : Calories 70 calories, Fat 2 grams fat, Carbohydrate 12 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
SWEET POTATO CARROT CRISP
Sweet potatoes take a different twist in this whipped side dish that pairs them with carrots. It's subtly sweet and has just a hint of garlic, while the nut and crumb topping adds a fun crunch to any holiday meal.
Provided by Allrecipes Member
Time 1h10m
Yield 12
Number Of Ingredients 12
Steps:
- In a large saucepan, cook sweet potatoes and carrots until tender; drain. Cool slightly; place in a blender or food processor. Add orange juice, honey, butter, garlic, salt and cinnamon; cover and process until smooth. Pour into a greased 2-1/2-qt. baking dish. Combine topping ingredients; sprinkle over sweet potato mixture. Cover and bake at 350 degrees F for 30 minutes. Uncover, bake 15-20 minutes longer or until heated through.
Nutrition Facts : Calories 172.1 calories, Carbohydrate 29 g, Cholesterol 10.2 mg, Fat 5.8 g, Fiber 4.8 g, Protein 2.5 g, SaturatedFat 2.6 g, Sodium 302.9 mg, Sugar 11.2 g
More about "sweet potato carrot crisp recipes"
CARROT AND SWEET POTATO CRISPS - CO-OP RECIPES
From coop.co.uk
Cuisine ['Turkish']Total Time 20 minsCategory ['Lunch']Calories 267 per serving
- Cut the sweet potato into quarters lengthways, then again peel long strips and add to the carrot
ROASTED SWEET POTATOES AND CARROTS ⋆ EASY & TASTY …
From forkintheroad.co
4.5/5 (2)Total Time 40 minsCategory Salads + Side DishesCalories 62 per serving
- Prep vegetables: Wash sweet potatoes and carrots. Cut stems from sweet potatoes and cut into 1/2 inch (1.25 cm) cubes. Cut stems from carrots and slice into 1/2 inch (1.25 cm) slices, then cutting any large slices in halves or quarters to match the size of the sweet potatoes.
- Roast vegetables: Toss the carrots and sweet potatoes on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 30-40 minutes, stirring halfway through to roast on all sides.
- Serve vegetables: Remove pan from oven, arrange vegetables on a plate and serve as a side dish or cool them and use as a salad or grain bowl topping.
CRISPY BAKED SWEET POTATO FRIES - THE BIG CARROT …
From thebigcarrot.ca
POTATO CARROT LAYER BAKE RECIPE - EASY & DELICIOUS ...
From family-friends-food.com
Reviews 10Category Side DishCuisine EuropeanTotal Time 1 hr 15 mins
- Peel the potatoes, rinse them, and cut them into thin slices - around 4-5mm (approx. ¼ inch) thick. Peel the carrots, rinse them, and grate finely. Peel the onion, halve and slice into thin crescents.
- Spread half the potato slices in a layer on the bottom of the baking dish. Spread the grated carrot over the potato, and then the sliced onion on top of the carrot. Finally, spread the remaining potato slices on top (or painstakingly arrange them in neat concentric circles, depending on the level of your OCD).
SWEET POTATO AND CARROT CRISP - BIGOVEN.COM
From bigoven.com
Reviews 1Servings 1Cuisine AmericanCategory Side Dish
SWEET POTATO CARROT CRISP RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
Servings 16Total Time 1 hr 10 minsCategory Side DishesCalories 116 per serving
SPICED SWEET POTATO & CARROT SOUP WITH CRISPY TOFU ...
From rebelrecipes.com
Estimated Reading Time 1 min
CRISPY CARROT & SWEET POTATO ROSTI - GRIMMWAY FARMS
From grimmwaycarrots.com
SWEET POTATO CARROT CRISP RECIPE: HOW TO MAKE IT - EASY ...
From recipegoulash.com
SWEET POTATO AND CARROT CRISP - ALBERTA HEALTH SERVICES
From albertahealthservices.ca
CRISPY (BAKED) SWEET POTATO AND CARROT SHOESTRING FRIES ...
From noshandnourish.com
SWEET POTATO CARROT CRISP - CRECIPE.COM
From crecipe.com
SWEET POTATO CARROT CRISP RECIPE
From crecipe.com
SWEET POTATO AND CARROT CRISP RECIPES
From tfrecipes.com
SWEET POTATO AND CARROT CRISP | CANADIAN LIVING
From canadianliving.com
ROASTED SWEET POTATO KALE SALAD - RUNNING ON REAL FOOD
From runningonrealfood.com
SWEET POTATO CARROT CRISP RECIPE: HOW TO MAKE IT | TASTE ...
From review-f-12975-ejxsdr.toh.r.tmbi.com
SWEET POTATO CARROT CRISP - ZAWADA HEALTH
From zawadahealth.com
AIR FRYER FROZEN POTATO FRIES - ALL INFORMATION ABOUT ...
From therecipes.info
SWEET POTATO AND CARROT RECIPES
From tfrecipes.com
OVEN BAKED CARROT AND SWEET POTATO FRIES - WISHFUL CHEF
From wishfulchef.com
SWEET POTATO AND CARROT CRISP | AHS BLOG | ALBERTA HEALTH ...
From albertahealthservices.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love