Sweet Potato Breakfast Hash Recipes

ONE-PAN SWEET POTATO BREAKFAST HASH RECIPE BY TASTY

One-pan Sweet Potato Breakfast Hash Recipe by Tasty image

Here's what you need: sweet potato, olive oil, red onion, garlic, bell peppers, jalapeño, green onions, fresh rosemary, eggs

Provided by Crystal Hatch

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 sweet potato
1 tablespoon olive oil
½ red onion
1 clove garlic
2 bell peppers
1 jalapeño, optional
2 green onions
1 tablespoon fresh rosemary
4 eggs

Steps:

Dice the sweet potato
Heat the olive oil in a large skillet over medium-high heat. Add the diced sweet potato, cover, and cook, stirring occasionally, for about 10 minutes, or until it begins to soften.
While the sweet potato cooks, dice the red onion and mince the garlic. Add to the skillet.
Dice and seed the bell peppers and add to the skillet.
Dice the jalapeño, if using, and add.
Chop the green onion and rosemary, if using fresh, and add to skillet. Cover and cook for about 5 minutes, or until the sweet potato is tender.
Create 4 wells in the vegetable mixture, not too close to the edges of the skillet, but far enough apart that they aren't touching. Crack 1 egg into each well. Cover and cook for 3-5 minutes more, or the eggs are cooked to your liking.
Breakfast is served!
Enjoy!

Nutrition Facts : Calories 213 calories, Carbohydrate 22 grams, Fat 9 grams, Fiber 3 grams, Protein 10 grams, Sugar 9 grams

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