Sweet Potato And Rutabaga Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CITRUS-ROASTED SWEET POTATO AND RUTABAGA



Citrus-Roasted Sweet Potato and Rutabaga image

Roasted sweet potatoes, onions, and rutabaga with various citrus juices squeezed on top. I didn't like sweet potatoes until I made this for my sweet potato-loving family. Now I have them whenever I can! This is a great side dish anywhere you would regularly serve mashed potatoes. Honestly, I've eaten a bowl of just this as a meal. Feel free to season as you'd like.

Provided by Sj.

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 45m

Yield 6

Number Of Ingredients 9

2 pounds sweet potatoes, peeled and cut into wedges
1 pound rutabagas, peeled and cut into wedges
1 medium onion, thinly sliced
3 tablespoons extra-virgin olive oil
1 cup chopped fresh rosemary
salt and ground black pepper to taste
2 tablespoons lemon juice
2 tablespoons lime juice
2 tablespoons orange juice

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Combine sweet potatoes, rutabagas, onion, and oil in a large bowl or resealable bag; toss to coat. Transfer to a 9x13-inch baking dish; sprinkle with rosemary, salt, and pepper.
  • Bake in the preheated oven until vegetables are tender, about 20 minutes, stirring once halfway through cooking time. Add lemon, lime, and orange juices to baking dish; stir to combine. Bake 5 minutes more. Serve hot or warm.

Nutrition Facts : Calories 236.3 calories, Carbohydrate 40.7 g, Fat 7.3 g, Fiber 7.4 g, Protein 3.7 g, SaturatedFat 1.1 g, Sodium 126.3 mg, Sugar 12 g

RUTABAGA-SWEET POTATO MASH WITH GARLIC AND SAGE



Rutabaga-Sweet Potato Mash with Garlic and Sage image

Ever-popular sweet potatoes team up with an underrated root vegetable in this silky mash: peppery rutabaga. Garlic and sage cooked in butter, plus a generous dose of cream, make the side dish sing. Serve with Pork Wellington with Prosciutto and Spinach-Mushroom Stuffing.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h

Yield Serves 8 to 10

Number Of Ingredients 7

2 pounds rutabaga, peeled and cut into 1/2-inch pieces
2 pounds sweet potatoes, peeled and cut into 1-inch pieces
Kosher salt and freshly ground pepper
4 tablespoons unsalted butter
2 tablespoons minced garlic (from 5 to 6 cloves)
2 tablespoons finely chopped fresh sage leaves
1/2 cup heavy cream

Steps:

  • In a pot, combine rutabaga and sweet potatoes; cover with water by a few inches and season generously with salt. Bring to a boil, then reduce heat to medium and cook until easily pierced with the tip of a knife, about 15 minutes. Drain.
  • Return pot to medium heat; add butter. When it melts, add garlic and sage; cook 1 minute. Add cream; bring to a simmer, then remove from heat. Return rutabaga and sweet potatoes to pot; mash to desired consistency and season with salt and pepper. Serve.

TURNIP & SWEET POTATO SOUP



Turnip & Sweet Potato Soup image

This gorgeous orange turnip and sweet potato soup blends the peppery goodness of turnip and rutabaga with the sweet rich taste of sweet potatoes. Don't be scared to eat your rutabaga, make this turnip sweet potato soup and give these much-maligned, cancer-protective veggies a chance. You won't regret it.

Provided by Cook for Your Life Staff

Categories     Soups

Number Of Ingredients 1

2 tablespoons olive oil 1½ cups chopped onion 2 garlic cloves, minced 3 leaves of fresh sage, roughly chopped ½-pound white turnips (about 2 small), peeled and cut into ½-inch dice ¾-pound rutabaga (about 1 medium), peeled and cut into ½-inch dice 2-pounds sweet potato (about 6 medium), peeled and cut into ½-inch dice Salt and pepper, to taste 3 cups water or stock 1 teaspoon freshly grated nutmeg, or to taste

Steps:

  • Heat olive oil in a large heavy-bottomed pot over medium-low heat. Add onions, garlic and sage and cook until the onions begin to turn translucent, about 5-8 minutes.
  • Add the turnips, rutabaga, sweet potato, salt and pepper. Sweat the vegetables for 10 minutes, stirring occasionally.
  • Add the water or stock and bring to a boil. Reduce heat, cover and simmer for 45 minutes or until all the vegetables are tender.
  • Puree until smooth, then return to the pot and stir in freshly grated nutmeg. Heat through, taste for seasoning and serve.

Nutrition Facts : Calories 1352

ROOT VEGETABLE SOUP



Root Vegetable Soup image

Here's a simple, robust, cold-weather soup that you can make with almost any mixture of root vegetables you have to hand: carrots, parsnips, celery root, turnips, rutabaga, sweet or regular potato. Flavored with garlic, rosemary and bay leaves on top of a saute of onions and celery, it's an earthy, sweet, and warming meal for days where the air has some bite. Top with a drizzle of olive oil and lemon juice, some grated cheese, flaky salt and a shower of black pepper.

Provided by Melissa Clark

Categories     easy, soups and stews

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 14

6 tablespoons unsalted butter
1 large onion or 2 leeks (white and light green part only), chopped
2 to 3 celery stalks, diced
3 garlic cloves, finely chopped
3 rosemary or thyme branches
2 bay leaves
3 1/2 pounds mixed root vegetables (carrot, parsnip, celery root, turnip, rutabaga, sweet or regular potato), peeled and cut into 1-inch chunks
2 teaspoons fine sea salt, more as needed
1/2 teaspoon black pepper, more as needed
Juice of 1/2 lemon, more for serving
Extra-virgin olive oil
Flaky sea salt
Crushed Aleppo, Urfa or other chile flakes, optional
Grated Parmesan or pecorino, optional

Steps:

  • Melt butter in a large, heavy-bottomed pot. Stir in onion and celery. Cook, stirring occasionally, until vegetables are tender, about 10 minutes. Stir in garlic, rosemary and bay leaves; cook 1 minute more. Add root vegetables, 8 cups water, salt and pepper. Bring to a boil; reduce heat to medium and simmer, covered, until vegetables are tender, 30 to 40 minutes.
  • Remove and discard rosemary branches and bay leaves. Using an immersion blender, purée soup until smooth. (Alternatively, you can purée the soup in batches in a blender or food processor.) If the soup is too thick, add a little water. Season with lemon juice and more salt to taste.
  • To serve, ladle soup into bowls and top with a drizzle of olive oil, a few drops of lemon juice, flaky salt and crushed chile or grated cheese, if desired.

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 6 grams, Carbohydrate 30 grams, Fat 13 grams, Fiber 9 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 581 milligrams, Sugar 1 gram, TransFat 0 grams

SWEET POTATO AND RUTABAGA SOUP



Sweet Potato and Rutabaga Soup image

This is an easy soup to throw together. I will use the veggies already cut if I can find them in the supermarket to cut down on prep time.

Provided by StephB

Categories     Vegetable

Time 40m

Yield 6 Cups, 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 cup onion, chopped
3 garlic cloves, chopped
2 cups rutabagas, cut into 1 inch peices
2 1/2 cups sweet potatoes, cut into 1 inch peices
4 cups chicken stock
1 tablespoon italian seasoning
1/2 cup milk
1 cup apple cider
salt and pepper

Steps:

  • 1. Heat olive oil in pan.
  • 2. Add onion and garlic and cook until onion is translucent.
  • 3. Add sweet potato and rutabaga to pan.
  • 4. Cover with chicken stock.
  • 5. Bring to a boil.
  • 6. Cover and simmer 30 minutes or until veggies are soft.
  • 7. Add milk and cider and mix with an immersion blender.
  • 8. Add salt and pepper to taste.

Nutrition Facts : Calories 173.6, Fat 5.1, SaturatedFat 1.3, Cholesterol 7.7, Sodium 287.5, Carbohydrate 25.8, Fiber 3.2, Sugar 9.4, Protein 6.7

HEARTY RUTABAGA, TURNIP, AND CARROT SOUP



Hearty Rutabaga, Turnip, and Carrot Soup image

Categories     Soup/Stew     Vegetable     Thanksgiving     Low Fat     Low Cal     High Fiber     Low/No Sugar     Wheat/Gluten-Free     Root Vegetable     Carrot     Turnip     Winter     Healthy     Rutabaga     Bon Appétit

Yield Serves 6

Number Of Ingredients 10

1 tablespoon olive oil
1 1/2 cups chopped leek (white and pale green parts only)
1/2 cup chopped celery
1 garlic clove, minced
2 cups 1/2-inch pieces peeled turnips
2 cups 1/2-inch pieces peeled rutabagas
2 cups 1/2-inch pieces peeled russet potatoes
2 cups sliced carrots
1 28-ounce can diced tomatoes in juice
4 14 1/2-ounce cans vegetable broth or low-salt chicken broth

Steps:

  • Heat oil in heavy large pot over medium-low heat. Add leek, celery and garlic and sauté until vegetables begin to soften, about 5 minutes. Add turnips, rutabagas, potatoes, carrots, tomatoes with juices and 2 cans broth. Bring to boil. Reduce heat; cover and simmer until vegetables are very tender, about 45 minutes.
  • Transfer 4 cups soup to processor. Puree until almost smooth. Return puree to pot. Add remaining 2 cans broth; bring to simmer. Season with salt and pepper. Ladle soup into bowls and serve.

More about "sweet potato and rutabaga soup recipes"

SWEET POTATO RUTABAGA BROCCOLI SOUP INSTANT POT RECIPE ...
sweet-potato-rutabaga-broccoli-soup-instant-pot image
2019-02-17 Sweet Potato Rutabaga Broccoli Soup Instant Pot Recipe. 0 Comments Sweet Potato Rutabaga Broccoli Soup . A delicious, vegan, plant …
From planted365.com
Cuisine Vegan
Total Time 45 mins
Category Soup
Calories 255 per serving
  • Close the lid on the IP, turn the vent to "seal" to hold in the steam. Program it to steam for 15 minutes.
  • If you're really in a hurry, the pressure relief valve can be carefully pushed down to release the pressure.


SWEET POTATO AND RUTABAGA MASH | PALEO LEAP
sweet-potato-and-rutabaga-mash-paleo-leap image
Sweet Potato and Rutabaga Mash Recipe. SERVES: 4 PREP: 15 min. COOK: 20 min. Protein: 2 g / % Carbs: 31 g / % Fat: 12 g / % Values are per portion. …
From paleoleap.com
Estimated Reading Time 2 mins


10 BEST POTATO RUTABAGA SOUP RECIPES | YUMMLY
10-best-potato-rutabaga-soup-recipes-yummly image
2022-01-19 Potato Rutabaga Soup Recipes 94,192 Recipes. Last updated Jan 19, 2022. This search takes into account your taste preferences. 94,192 suggested recipes. Root Vegetable Chips, Vegetable Soup, and Baked …
From yummly.com


10 BEST SWEET POTATO RUTABAGA RECIPES | YUMMLY
10-best-sweet-potato-rutabaga-recipes-yummly image
Sweet Potato Rutabaga Broccoli Soup Planted365 chopped onion, chopped celery, rutabaga, red pepper flakes, sweet potatoes and 11 more Roasted Sweet Potato, Rutabaga and Green Apple Salad with Hazelnut Vinaigrette …
From yummly.com


SWEET POTATO SOUP RECIPES | ALLRECIPES
sweet-potato-soup-recipes-allrecipes image
Rating: 4.75 stars. 4. A creamy fall soup that's easy to make any time of year. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. If desired, garnish each serving with a dollop of sour …
From allrecipes.com


RUTABAGA-AND-POTATO CASSEROLE RECIPE | MYRECIPES
2003-10-17 Bring 4 quarts water to a boil in a large Dutch oven. Add rutabaga; return to a boil, and cook for 3 minutes. Add potatoes; return to a boil, and cook 1 minute. Drain well, and …
From myrecipes.com
Servings 6
Calories 147 per serving
  • Bring 4 quarts water to a boil in a large Dutch oven. Add rutabaga; return to a boil, and cook for 3 minutes. Add potatoes; return to a boil, and cook 1 minute. Drain well, and return to pan; set aside.
  • Place flour, salt, and pepper in a medium saucepan. Gradually add skim milk, stirring with a wire whisk until blended. Bring to a boil over medium-high heat, and cook 1 minute or until thickened, stirring constantly. Remove from heat, and add the cream cheese and Worcestershire sauce, stirring constantly until cream cheese melts. Pour over rutabaga and potatoes; toss gently to coat.
  • Spoon mixture into an 11 x 7-inch baking dish coated with cooking spray. Cover and bake at 350° for 45 minutes. Sprinkle breadcrumbs and parsley over casserole, and bake, uncovered, an additional 15 minutes.


SWEDE SOUP - FANTASTIC VEGAN AND VEGETARIAN SOUP WITH ROOT ...
2019-06-13 swede soup with carrots and sweet potato. This swede soup is a very simple recipe. It calls for other root vegetables such as carrots, celery sticks and sweet potato. If you …
From greedygourmet.com
Reviews 2
Category Soup
Cuisine Swedish
Total Time 1 hr 15 mins
  • Arrange the swede, carrots, sweet potato and garlic bulb halves in a single layer on a baking sheet and drizzle with vegetable oil.
  • Roast the vegetables in the oven for 35 minutes. If everything isn’t cooked and tender, cook them for another 10 minutes.


RUTABAGA AND CARROT SOUP - IRISH AMERICAN MOM
2014-09-24 Instructions. Melt the butter in the bottom of a large saucepan or Dutch oven. Add the carrots, turnips and onion, stirring them well to completely coat them in butter. Cover the …
From irishamericanmom.com
Ratings 6
Calories 119 per serving
Category Soup
  • Melt the butter in the bottom of a large saucepan or Dutch oven. Add the carrots, turnips and onion, stirring them well to completely coat them in butter.
  • Add the stock and season well with salt and pepper. Bring the soup to boiling point, lower the heat, then cover the pot and let the soup simmer for 30 minutes.


ROOT VEGETABLE SOUP - TWO KOOKS IN THE KITCHEN
2019-11-08 Root vegetable soup – loaded with squash, sweet potato, turnip, celeriac, carrots, barley and onions – is the perfect segue into Fall. Nutrient-rich, low calorie and, most …
From twokooksinthekitchen.com
4.9/5 (19)
Total Time 1 hr
Category Soups And Starters
Calories 226 per serving
  • SAUTE AROMATICS AND VEGETABLES: Heat oil or butter on medium in a large pot. Add onions and saute 5 minutes until translucent. Stir in garlic for 30 seconds. Add root vegetables and stir for another 3 minutes.
  • SIMMER SOUP: Add broth (or water), barley, thyme, salt, pepper and dill (if using). Bring to boil, cover, then reduce heat to low/ Simmer for 30-40 minutes until vegetables and barley are soft and tender, but not mushy. Soup will thicken on standing or in fridge overnight.
  • FINISH AND SERVE: Stir in spinach for 1 minute to let it wilt. Taste and adjust seasonings, adding more thyme, salt, dill etc as you like. Ladle into bowls and serve with crusty warm bread, homemade croutons (Note 4) or grated Parmesan cheese.


CREAMY RUTABAGA AND POTATO SOUP | RELISHMENTS
2011-03-06 Add the rutabaga, potato and onion. Cook until the onions are translucent, stirring occasionally, about 8 minutes. Add bay leaves and vegetable broth to the pot. Bring to a boil, …
From relishments.com
Servings 4
Estimated Reading Time 2 mins
  • Heat oil in large saucepan over medium heat. Add the rutabaga, potato and onion. Cook until the onions are translucent, stirring occasionally, about 8 minutes.
  • Add bay leaves and vegetable broth to the pot. Bring to a boil, then reduce heat to medium-low. Cover and cook 25 to 30 minutes, or until the rutabagas and potatoes are soft.
  • Remove from heat, and remove bay leaves. Add the half and half. Use an immersion blender* to puree the ingredients until smooth. Season with salt and pepper to taste.


ROASTED PARSNIPS, RUTABAGA, POTATO AND SWEET POTATOES RECIPE
300 g parsnips, peeled and cubed. 400 g potato (red), cubed. 300 g sweet potato, peeled and cubed 400 g rutabaga, peeled and cubed 1/8 cup olive oil
From recipes.sparkpeople.com
5/5 (3)
Calories 208 per serving
Servings 5


CREAM OF CARROT AND RUTABAGA SOUP WITH MAPLE SYRUP | RICARDO
2011-11-03 In a saucepan, cook the carrots, rutabaga, and onions in the butter for about 5 minutes, without browning. Add the broth, potatoes, and maple syrup. Bring to a boil. Cover and simmer for about 25 minutes or until the vegetables are tender. In a blender, purée the soup until smooth. Add the cream. Season with salt and pepper. Serve hot.
From ricardocuisine.com
5/5 (242)
Total Time 45 mins
Category Appetizers
Calories 160 per serving


RUTABAGA SWEET POTATO SOUP RECIPE | HEALTHY WITH JODI
2016-09-03 Rutabaga Sweet Potato Soup Recipe. November 18, 2020 September 3, 2016 by admin. Rutabaga Sweet Potato Soup. Vegan, Gluten Free. Happily Serves 4. ALL ORGANIC INGREDIENTS. 1 Butternut squash, cut in half. 3 Garlic cloves. 2 cups Rutabaga. 2 cups Sweet potato. Coconut or avocado spray oil. 1 tsp. Sea salt. ½ tsp Pepper . 1 Yellow onion. ¾ Cup …
From healthywithjodi.com
Estimated Reading Time 2 mins


APPLE RUTABAGA SOUP RECIPE - THE SPRUCE EATS
2009-01-10 Add the onion, apple, rutabaga, squash, carrots, and sweet potato and cook, stirring occasionally until the onions are translucent. Add the chicken stock and bring to a boil. Simmer for 20 to 25 minutes or until all of the vegetables are cooked through and tender. Puree the vegetables in a blender or food processor. Strain through a fine-mesh strainer into the …
From thespruceeats.com
4.1/5 (20)
Total Time 50 mins
Category Lunch, Appetizer, Dinner, Soup
Calories 525 per serving


SWEET POTATO SOUP RECIPES | BBC GOOD FOOD
Blitz up this simple vegan soup in just 20 minutes for a quick lunch or starter. Sweet potatoes, coconut and Thai green curry paste make for a flavourful combination, best …
From bbcgoodfood.com


DANIEL FAST POTATO SOUP RECIPE - ALL INFORMATION ABOUT ...
Absolutely Ultimate Potato Soup Recipe | Allrecipes hot www.allrecipes.com. This easy potato soup is made with chicken stock, bacon, onion, celery, and herbs, then finished with a little cream for extra richness. Many of our potato salad recipes call for some mustard, but we've rounded up our very best recipes that pack a powerfully mustard-y punch.
From therecipes.info


RUTABAGA SWEET-POTATO APPLE SOUP – VEGALICIOUS RECIPES
2018-09-28 Heat the oil in a soup pot. Add the onions, rutabaga and sweet potato. Saute the vegetables until the onion become glassy, then add the vegetable bouillon. Core and chop the apples and add to the soup. Bring the soup to a boil, then turn down to medium. While the soup is cooking, make the gremolata. Toast the walnuts in a dry frying pan.
From vegalicious.recipes


RECIPES WITH RUTABAGA AND SWEET POTATO (PAGE 1) - FOODFERRET
Sweet Potato And Rutabaga Soup Recipe chicken stock, olive oil, pepper, sweet potato, rutabaga, onion, garlic, salt, seasoning, apple cider, milk This is an easy soup to throw together. I will use the veggies already cut if I can find them in the supermarket to cut down on prep time. 1 1. Heat olive oil in pan. 2 2. Add onion and garlic and ... Old Fashioned Chicken Noodle Soup …
From foodferret.com


RUTABAGA AND SWEET POTATO RECIPES
Rutabaga And Sweet Potato Recipes CITRUS-ROASTED SWEET POTATO AND RUTABAGA. Roasted sweet potatoes, onions, and rutabaga with various citrus juices squeezed on top. I didn't like sweet potatoes until I made this for my sweet potato-loving family. Now I have them whenever I can! This is a great side dish anywhere you would regularly serve mashed …
From tfrecipes.com


SWEET POTATO AND RUTABAGA BISQUE RECIPES
2016-09-03 · Rutabaga Sweet Potato Soup Recipe. November 18, 2020 September 3, 2016 by admin. Rutabaga Sweet Potato Soup. Vegan, Gluten Free. Happily Serves 4. ALL ORGANIC INGREDIENTS. 1 Butternut squash, cut in half. 3 Garlic cloves. 2 cups Rutabaga. 2 cups Sweet potato… From healthywithjodi.com Estimated Reading Time 2 mins
From tfrecipes.com


RUTABAGA OKA SOUP - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Simple Recipes: Apple Rutabaga Soup - HoustonFoodtruckfest.com tip houstonfoodtruckfest.com. Add the onion, apple, rutabaga, squash, carrots and sweet potato and cook, stirring occasionally, until the onions are translucent.2. Add the chicken stock and bring to a boil. Simmer for 20 to 25 minutes or until all of the vegetables are cooked through and …
From therecipes.info


RUTABAGA SWEET POTATO PUREE | CANADIAN LIVING
2007-10-16 Add sweet potatoes and garlic; cook until rutabaga is tender, about 10 minutes. Drain, reserving 1/4 cup (50 mL) of the cooking water. Drain, reserving 1/4 cup (50 mL) of the cooking water. In food processor, puree about one-third of rutabaga mixture with butter, mustard, salt, pepper and reserved cooking water until smooth; scrape back into pot.
From canadianliving.com


Related Search