Sweet Potato And Mango Bake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLAZED SWEET POTATOES



Glazed Sweet Potatoes image

Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her sweet potato recipe has become a favorite with the grandchildren as well! -Rosemary Pryor, Pasadena, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 5 servings.

Number Of Ingredients 5

2 pounds sweet potatoes or 2 cans (15-3/4 ounces each) sweet potatoes, drained
1/4 cup butter, cubed
1/4 cup maple syrup
1/4 cup packed brown sugar
1/4 teaspoon ground cinnamon

Steps:

  • If using fresh sweet potatoes, place in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook 25-40 minutes or until tender. Drain; cool slightly and peel. Cut into chunks., Preheat oven to 350°. Place sweet potatoes in a 2-qt. baking dish. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour over potatoes. , Bake, uncovered, 30-40 minutes or until heated through.

Nutrition Facts : Calories 352 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (39g sugars, Fiber 6g fiber), Protein 3g protein.

SWEET POTATO AND MANGO BAKE



Sweet Potato and Mango Bake image

A nice side dish served with savoury chicken and crusty white bread. A nice subtle blending of flavours.

Provided by Baby Kato

Categories     Yam/Sweet Potato

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 16

1 tablespoon butter, softened to grease pan
2 large sweet potatoes, chopped 2-inch pieces
1 large sweet onion, chopped 2-inch pieces
1/2 cup orange bell pepper, sweet, chopped 2-inch pieces (may sub with yellow pepper)
1/2 cup red sweet pepper, chopped 2-inch pieces
1 teaspoon fresh ginger, minced
1/8 cup golden raisin, cut in half
1 cup mango, chopped 2-inch pieces
1/2 teaspoon sea salt
1/2 teaspoon pepper, freshly ground
1/4 teaspoon nutmeg, freshly ground
1/4 cup brown sugar
2 tablespoons flour
1 cup mango juice or 1 cup orange juice
2 tablespoons white vinegar
1 tablespoon unsalted butter, diced

Steps:

  • Preheat oven to 350°F.
  • Grease pan lightly with butter.
  • In a large bowl, toss sweet potatoes, onions, orange and red peppers, ginger, raisins, mango, salt, pepper and nutmeg together and place into prepared pan.
  • Next mix the brown sugar and flour together, then the mango juice with the vinegar.
  • Now mix the sugar mixture with the juice mixture and pour over the vegetables.
  • Dot with the diced butter.
  • Cover and bake in a 350°F oven for 1 hour.

Nutrition Facts : Calories 241.7, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 360.6, Carbohydrate 45.5, Fiber 4.4, Sugar 27.6, Protein 2.8

More about "sweet potato and mango bake recipes"

SPIRAL SWEET POTATO BAKE - RECIPETIN EATS

From recipetineats.com
5/5 (24)
Total Time 1 hr 5 mins
Category Side Dish
Published Jun 23, 2021

HOW TO BAKE SWEET POTATOES TO PERFECTION - ALLRECIPES
Sep 26, 2023 Instructions: Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil or parchment paper and lightly coat it with cooking spray. Thoroughly wash and dry sweet potatoes. Use a knife to make …
From allrecipes.com

SUPER FLAVORFUL 5-INGREDIENT MANGO, SWEET POTATO BOWL
Aug 21, 2020 Wash and dice up the sweet potato into approx. 1-centimeter cubes. Place them on a baking sheet/tray and bake in the oven at 450f (232 Celsius) for 25 minutes or until lightly browning on the outside. 2. dice up half …
From melissaalexandria.com

RECIPES FOR ANY OCCASION - REAL SIMPLE
Dolly Parton and Rachel Parton George’s Sweet Potato Casserole Recipe. 45 mins Squash and Lentil Salad. 50 mins Apple Fritter Cake. 2 hrs 15 mins Shaved Apple Fennel Salad. 25 mins ... Loaded Baked Potato Salad 3 hrs 10 mins Banh-Mi-Inspired Pork Burgers 40 mins Asian-Inspired Cabbage Slaw 20 mins Grilled Portobello and Cheese Burgers
From realsimple.com

SHEET PAN SAUSAGE, SWEET POTATOES, APPLES AND BRUSSELS SPROUTS
This easy sheet pan sausage recipe with roasted sweet potatoes and Brussels sprouts is the perfect fall dinner, packed with flavor and ready in 30 minutes. Skip to primary navigation; ... Bake at 400°F for 25-30 minutes, or until the vegetables are fork-tender and golden brown. Avoid overcrowding the pan, or the veggies will steam instead of ...
From jennifercooks.com

SWEET POTATO RECIPES - JAMIE OLIVER
Sweet Potato recipes have taken on a life of their own recently, discover some crackers from Jamie Oliver, including soup, mash and even muffins. ... Baked sweet potatoes, avocado & queso fresco. 1 hr 15 mins. Fish fingers, chips & easy tartare sauce. Gobble-oink pie. 1 hr 30 mins. Traybaked chicken. 1 hr 25 mins. Sancochado.
From jamieoliver.com

CRISPY ROASTED SWEET POTATOES - ONCE UPON A CHEF
Sep 12, 2024 Preheat the oven to 450°F (230°C) and set an oven rack in the middle position. In a large pot, bring 3 quarts (3 L) of water to a boil. Stir in 1 tablespoon of salt and the baking soda. Add the potatoes and boil for 10 …
From onceuponachef.com

70+ BEST SWEET POTATO RECIPES FOR THANKSGIVING DISHES (2024
1 day ago In the universe of classic Thanksgiving side dishes, sweet potatoes ranks high with the likes of mashed potatoes, green bean casseroles, macaroni and cheese, and squash every which way. And ...
From parade.com

PERFECT BAKED SWEET POTATO RECIPE - COOKIE AND KATE
Dec 8, 2022 Instructions. Preheat the oven to 450 degrees Fahrenheit with a rack in the middle and another rack directly below it. Line the interior of a large, rimmed baking sheet with parchment paper to catch any sweet potato …
From cookieandkate.com

PERFECT BAKED SWEET POTATO - THE FORKED SPOON
Sep 19, 2022 Preheat oven. Preheat oven to 425 degrees F and line a large baking sheet with parchment paper (for easy cleanup). Prepare the sweet potatoes. Wash and scrub each sweet potato and dry thoroughly. Use a fork …
From theforkedspoon.com

MEDITERRANEAN BAKED SWEET POTATOES | MINIMALIST …
Sep 29, 2014 Once sweet potatoes are fork tender and the chickpeas are golden brown – roughly 25 minutes – remove from oven. For serving, flip potatoes flesh-side up and smash down the insides a little bit. Then top with …
From minimalistbaker.com

CARIBBEAN LOADED SWEET POTATOES RECIPE - FORKS OVER …
Sep 28, 2023 Preheat oven to 425°F. Use a knife to poke holes in potatoes in several places. Place on a baking sheet. Bake about 45 minutes or until tender when pierced with a fork. Cool on a wire rack 10 minutes or until cool enough …
From forksoverknives.com

SWEET POTATO-MANGO SPICE CAKE RECIPE — LAKE ISLE …
Dec 15, 2022 Lightly grease a 10-inch round cake pan. In a large bowl, combine the flour, cinnamon, ginger, baking soda, and salt. In another bowl, combine the sweet potato, mango, sugar, and oil. Beat with an electric mixer until smooth. …
From lakeislepress.com

MANGO CHUTNEY SWEET POTATO MASH - INSPIRED CUISINE
Instructions. Gather all ingredients before starting the recipe. Peel and cut sweet potatoes into large dice. Place sweet potatoes in a microwave safe dish, rinse under running water, drain. Add a half of lime, cover with cling wrap and …
From inspiredcuisine.ca

BAKED SWEET POTATO IN THE OVEN - WHOLESOME YUM
Dec 13, 2022 Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet with aluminum foil or parchment paper. Place the potatoes onto the prepared baking sheet. Use a fork or knife to pierce small holes all over the …
From wholesomeyum.com

10 BEST SWEET POTATO MANGO RECIPES - YUMMLY
PlanShop. Add RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Sweet Potato Mango Recipes on Yummly | Sweet Potato Mango Smoothie, Sweet Potato Mango Muffins, Roasted Sweet Potato Mango Salad.
From yummly.com

BAKED SWEET POTATO RECIPE - NATASHASKITCHEN.COM
Nov 8, 2022 Here’s a general guide for a medium/large potato and bake until the potato easily pierces in the center: At 375°F – Bake for 60-75 minutes. At 400°F – Bake for 45-60 minutes. At 425°F – Bake for 40-50 minutes. Pro Tip: …
From natashaskitchen.com

BEST BAKED SWEET POTATO RECIPE - HOW TO MAKE BAKED …
Nov 17, 2021 Prick the sweet potatoes 3-4 times each, with the tines of a fork. Place in a single layer on the sheet tray. Brush all over with the oil and sprinkle all over with salt. Step 3 Bake for 45-60 minutes, until the skin is crispy and …
From thepioneerwoman.com

THE BEST AND QUICKEST BAKED SWEET POTATOES - LIVE …
Oct 1, 2021 Preheat the oven to 400F. Cut the sweet potatoes in half, lengthwise, with a sharp knife. Place the potatoes on a rimmed baking sheet. Drizzle the potatoes with one tablespoon of oil, then rub the oil on the flesh of …
From livesimply.me

SWEET POTATO AND MANGO BAKE RECIPE - RECIPEOFHEALTH
Get full Sweet Potato and Mango Bake Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sweet Potato and Mango Bake recipe with 1 tbsp butter, softened to grease pan, 2 large sweet potatoes, chopped 2-inch pieces, 1 large sweet onion, chopped 2-inch pieces, 1/2 cup orange bell pepper, sweet, chopped 2-inch pieces (may sub with yellow …
From recipeofhealth.com

EVA LONGORIA’S LOADED SWEET POTATOES - EATINGWELL
16 hours ago Scrub, dry, and poke the sweet potatoes all over with a fork. Place on the lined baking sheet and bake until tender when pierced with a knife, 1 hour to 1 hour 15 minutes. Meanwhile, line a plate with paper towels and set near the stove.
From eatingwell.com

SWEET POTATO MANGO MOUSSE (VEGAN) - EVERYDAY …
Apr 21, 2018 Step-by-step recipe instructions. 1. Place the sweet potato (once cooled) with the dried and fresh mango, coconut milk, silken tofu and lemon zest in the blender. 2. Prepare the lemon by zesting it first (place the zest in your …
From everydayhealthyrecipes.com

REVIEW: WHICH POPULAR CHEF HAS THE BEST SWEET-POTATO PIE RECIPE ...
16 hours ago Yearwood's recipe called for either canned or roasted and peeled sweet potatoes, sugar, eggs, butter, milk, vanilla extract, cinnamon, nutmeg, salt, and homemade or store-bought pie crust.
From businessinsider.com

EASY BAKED SWEET POTATO (HOW TO BAKE SWEET POTATOES)
Nov 7, 2019 Drizzle sweet potatoes with olive oil and sprinkle on salt. Gently rub the olive oil and salt onto the sweet potato skin making sure to cover the entire potato. Place sweet potatoes on the prepared baking sheet and bake …
From momontimeout.com

RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with high quality foods to turn even the easiest weeknight meal into a creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes to life through our love of food.
From wholefoodsmarket.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #main-ingredient     #preparation     #yams-sweet-potatoes     #potatoes     #vegetables     #vegetarian     #dietary     #4-hours-or-less

You'll also love

Orange 'n' Red Onion Salad_image Orange 'n' Red Onion Salad

Tsimmes Salad_image Tsimmes Salad

Rise and Shine Juice_image Rise and Shine Juice

Grated Spicy Butternut Squash_image Grated Spicy Butternut Squash

Honey-Walnut Pound Cakes_image Honey Walnut Pound Cakes

Maple-Balsamic Pork Chops_image Maple Balsamic Pork Chops

"CRUSTY POTATO LOGS"

SPINICH, MUSHROOM AND FETA CRUSTLESS QUICHE_image SPINICH, MUSHROOM AND FETA CRUSTLESS QUICHE

Windsor Court Salad Recipe_image Windsor Court Salad Recipe

Zippy Deviled Eggs_image Zippy Deviled Eggs

ROASTED YAMS WITH CRÈME FRAÎCHE AND CHIVES_image ROASTED YAMS WITH CRÈME FRAÎCHE AND CHIVES

Shwartz Potatoes_image Shwartz Potatoes

Southern Sweet Iced Tea_image Southern Sweet Iced Tea

Sticky Toffee Pudding_image Sticky Toffee Pudding

Meat Lover's: Bacon, Salami, Fennel Sausage, Guanciale, Tomato, and Mozzarella_image Meat Lover's: Bacon, Salami, Fennel Sausage, Guanciale, Tomato, and Mozzarella

Spelt Amaranth Sunflower Bread_image Spelt Amaranth Sunflower Bread

Chicken and Vegetable Ragout with Natural Whole Grain Brown Rice_image Chicken and Vegetable Ragout with Natural Whole Grain Brown Rice

Italian Bacon, Tomato & Chicken Strata_image Italian Bacon, Tomato & Chicken Strata

Shrimp with Broccoli in Garlic Sauce_image Shrimp with Broccoli in Garlic Sauce

Santa Fe Pasta & Shrimp_image Santa Fe Pasta & Shrimp

Related Search

Asianstylechickenbroccoliandziti

Balsamic Roasted Onions

Cottage Salad

Eggless Egg Salad

Fiesta Cornbread

Mile High Meatless Lasagna Pie

Pacific Northwest Prawn Ricotta And Spinach Pasta

Salmon And Brie Pie

That Good Salad