SWEET POTATO VEGETABLE SOUP
This hearty Sweet Potato Vegetable Soup is a wonderful way to get in your vegetables and making you feel good about what you're putting into your body. Extremely easy to prepare and I offer a stovetop and crockpot version - both effortless even for the novice cook.
Provided by Natalie Gregory
Categories Lunch Main Course Soup
Time 1h
Number Of Ingredients 19
Steps:
- Add all Soup and Seasoning ingredients in a large stockpot. Bring to a boil then lower to a simmer. Simmer, uncovered, for 45 - 50 minutes, giving it a stir occasionally.
- Remove the bay leaves and discard.
- Ladle a few cups of soup into a blender and blend until it just becomes smooth. Add back to the soup creating a thicker base.
- Add the kale (or spinach) and parsley and stir. I use frozen because it's easier, but you can use fresh and chop it up. You will need about 3 cups or 2 good handfuls if using fresh.
- Taste and adjust with salt and pepper, if desired.
- Serve topped with a few shavings of Parmesan or Romano cheese and some crusty bread, if desired.
- Add all the Soup and Seasonings ingredients into a 6-quart crockpot. Stir and cook on high for 4 hours or low for 6 - 8 hours. Blend a few cups of the soup until smooth. Add back to the soup for a thicker base. Continue with recipe by adding kale or spinach, parsley and stir. Taste and adjust for salt and pepper, if needed.
SWEET POTATO AND FRENCH RADISH SOUP
This soup can be served as dinner or an appetizer. It is a great way to add many fresh vegetables to your diet. I like to make this soup the same week as my radish green recipes. French Radishes are elongated and I feel give a subtle difference in taste, but you can substitute the regular Sparkler Radishes.
Provided by Tiffany Bannworth @MissAnubis
Categories Other Main Dishes
Number Of Ingredients 20
Steps:
- In a large soup pot with a lid, place all the before pureeing ingredients. Bring to a boil, then reduce to low medium.
- Keep covered and stir frequently, cooking for 1-2 hours.
- Then puree in batches and return to pot.
- Serve with topping sprinkled. I would also encourage some homemade pumpernickel croutons.
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- Heat oil in a large saucepan over medium-high heat. Add 1 3/4 cups radishes and onion and cook, stirring frequently, until the onions are beginning to brown and the radishes are translucent, about 5 minutes. Add potato, milk, salt and pepper to taste. Bring to a boil, stirring occasionally. Reduce heat to a simmer, cover and cook, stirring occasionally, until the potato is tender, about 5 minutes more.
- Working in batches, puree the mixture in a blender (or in the pan with an immersion blender) until smooth. (Use caution when pureeing hot liquids.)
- Slice the remaining 1/4 cup radishes into matchsticks. Serve each portion of soup topped with 1 tablespoon sour cream, some radish matchsticks and a sprinkling of radish greens (or parsley).
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