Sweet Potato And Edamame Hash Recipes

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SWEET POTATO AND EDAMAME HASH



Sweet Potato and Edamame Hash image

Make and share this Sweet Potato and Edamame Hash recipe from Food.com.

Provided by ratherbeswimmin

Categories     Ham

Time 56m

Yield 8 serving(s)

Number Of Ingredients 11

1 (8 ounce) package diced smoked lean ham
1 sweet onion, finely chopped
1 tablespoon olive oil
2 sweet potatoes, peeled and cut into 1/4-inch cubes
1 garlic clove, minced
1 (12 ounce) package uncooked frozen shelled edamame
1 (12 ounce) package frozen whole kernel corn
1/4 cup chicken broth
1 tablespoon chopped fresh thyme
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Saute ham and onion in hot oil in a nonstick skillet over med-high heat 6-8 minutes or until onion is tender and ham is lightly browned.
  • Stir in sweet potatoes, and saute 5 minutes.
  • Add in garlic; saute 1 minute.
  • Stir in edamame and next 3 ingredients.
  • Decrease heat to medium; cover and cook, stirring occasionally, 10-12 minutes or until potatoes are tender.
  • Stir in salt and pepper.

Nutrition Facts : Calories 193.1, Fat 6.4, SaturatedFat 1.1, Cholesterol 8.5, Sodium 480, Carbohydrate 22.7, Fiber 4.2, Sugar 2, Protein 13.8

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