Sweet Potato And Crab Soup Recipe Taste Of Home

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CREAMY SWEET POTATO AND VEGGIE SOUP



Creamy Sweet Potato and Veggie Soup image

I tasted a delicious soup in a restaurant but couldn't persuade the chef to share the recipe, so I began to experiment on my own. Finally, I came up with this blend, which is very close to what I tasted-maybe even better! -Audrey Nemeth, Mount Vernon, Maine

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings (4 quarts).

Number Of Ingredients 12

1 large onion, chopped
1/4 cup butter
3 medium sweet potatoes, peeled and chopped
3 medium zucchini, chopped
1 bunch broccoli, chopped
2 cartons (32 ounces each) chicken broth
2 medium potatoes, peeled and shredded
1 teaspoon celery seed
1 to 2 teaspoons ground cumin
2 teaspoons salt
1 teaspoon pepper
2 cups half-and-half cream

Steps:

  • In a stockpot, saute onion in butter until transparent but not browned. Add the sweet potatoes, zucchini and broccoli; saute lightly for 5 minutes or until crisp-tender. Stir in broth; simmer for a few minutes. Add potatoes and seasonings; cook another 10 minutes or until vegetables are tender. Stir in cream and heat through.

Nutrition Facts : Calories 137 calories, Fat 6g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 839mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.

THAI SWEET POTATO WITH CRAB SOUP



Thai Sweet Potato with Crab Soup image

More comfort food for a cold winter night! Credit goes to Darlene King, a Cordon Bleu-trained chef who owns a gourmet food shop in Port Hope, Ontario.

Provided by CountryLady

Categories     Yam/Sweet Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
1 large onion, diced
2 cloves garlic, minced
2 teaspoons Thai red curry paste (or curry powder)
1 teaspoon ground coriander
1 teaspoon ground cumin
1 large sweet potato, peeled & diced (about 12 oz)
2 cups chicken stock or 2 cups vegetable stock
2 cups coconut milk
4 ounces shelled cooked crabmeat (about 1 cup)
1 small roasted red pepper, diced
salt & pepper

Steps:

  • Heat oil over medium-high heat in a large pot.
  • Saute onion until translucent, about 3 minutes; add garlic& saute for 30 seconds.
  • Add curry, coriander& cumin and saute for 30 seconds longer.
  • Add sweet potato& saute for another 30 seconds.
  • Pour in stock& milk, bring to a boil, lower heat and simmer until the sweet potato is cooked- 20 to 30 minutes.
  • Remove from the heat, let cool slightly& ladle into a food processor.
  • Whirl until well blended, pour back into the pot, add crab& roasted red pepper and reheat.

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