Sweet Potato And Carrot Crisp Recipes
SWEET POTATO AND CARROT CRISP
This is a great make ahead dish. This delicious puree with a nutty crumb topping can also be frozen.
Provided by MarieRynr
Categories Low Protein
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Peel and cut potatoes and carrots into large chunks.
- In a large pot of boiling water, cook potatoes and carrots for 20 minutes or until tender; drain.
- Puree in food processor or blender, in batches if necessary.
- Add orange juice, honey, butter, cinnamon, garlic and salt; blend well.
- Spoon into a greased 13 X 9 inch glass baking dish.
- (make ahead: cover and refrigerate for up to 2 days; or freeze for up to 2 weeks. Thaw in the refrigerator for 24 hours. Let stand at room temperature for 30 minutes before baking.) TOPPING: Mix crumbs, pecans, butter and parsley; sprinkle over potato mixture.
- Cover with foil; bake in 350*F oven for 20 minutes.
- Uncover; bake for 30 minutes longer.
Nutrition Facts : Calories 356.9, Fat 16.9, SaturatedFat 7.4, Cholesterol 27.9, Sodium 622.6, Carbohydrate 48.1, Fiber 7, Sugar 15.4, Protein 5.8
SWEET POTATO CARROT CRISP
Sweet potatoes take a different twist in this whipped side dish that pairs them with carrots. It's subtly sweet and has just a hint of garlic, while the nut and crumb topping adds a fun crunch to any holiday meal.
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Place sweet potatoes and carrots in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 10-20 minutes. Drain; transfer to a blender or food processor. Working in batches, pulse with next six ingredients until smooth. Pour into a greased 2-1/2-qt. baking dish., Combine topping ingredients; sprinkle over sweet potato mixture. Bake, covered, for 30 minutes. Uncover; bake until heated through, 15-20 minutes longer.
Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 213mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SWEET POTATO AND CARROT CRUMBLE
Make and share this Sweet Potato and Carrot Crumble recipe from Food.com.
Provided by JackieOhNo
Categories Yam/Sweet Potato
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees. Coat 2-quart baking dish with cooking spray. Toss potatoes, carrots and shallot with 1/4 cup melted butter, 1/4 cup brown sugar, 1/4 t. cinnamon, 1/8 t. nutmeg, salt and pepper.
- Transfer to baking dish; cover. Bake 40 minutes or until potatoes and carrots are tender.
- Meanwhile, mix flour, pecans, remaining brown sugar, cinnamon and nutmeg; stir in vanilla and remaining butter until crumbly. Top vegetables with crumb mixture. Bake, uncovered, 15-20 minutes or until lightly browned.
Nutrition Facts : Calories 378.5, Fat 16.8, SaturatedFat 7.8, Cholesterol 30.5, Sodium 226.7, Carbohydrate 54.5, Fiber 6.1, Sugar 23.2, Protein 4.3
EASY SWEET POTATO CRISP
I wanted to make a quick and easy side dish for our early Thanksgiving celebration from pantry items, and everyone loved it!
Provided by fleckfamily
Categories Desserts Crisps and Crumbles Recipes
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pour sweet potatoes into an 8x8-inch pan.
- Mix oats, brown sugar, pecans, butter, and cinnamon together in a bowl; spread mixture over sweet potatoes.
- Bake in the preheated oven until top is golden brown, 25 to 30 minutes.
Nutrition Facts : Calories 420.1 calories, Carbohydrate 64.7 g, Cholesterol 30.5 mg, Fat 17.4 g, Fiber 4.4 g, Protein 4.4 g, SaturatedFat 7.9 g, Sodium 164.3 mg, Sugar 34.1 g
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