Sweet Potato And Apple Puree Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO AND APPLE PURéE



Sweet Potato and Apple Purée image

This autumnal side dish is great for Thanksgiving, pairing tart apples and sweet potatoes, the flavors melding in the soft purée. It is also a cinch to prepare. Bake the apples and sweet potatoes until soft. Peel both and core the apples, chop and then purée until smooth and lustrous. Lime juice adds zing, yogurt adds creaminess and honey adds a note of sweetness. Melted butter? That is to enrich the texture.

Provided by Martha Rose Shulman

Categories     brunch, dinner, lunch, side dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 7

2 pounds sweet potatoes, scrubbed
2 tart apples, such as Granny Smith or Braeburn
Juice of 1 lime
1/4 cup plain low-fat yogurt
1 to 2 tablespoons unsalted butter, melted (to taste)
1 tablespoon mild flavored honey, such as clover
Pinch of salt

Steps:

  • Preheat the oven to 425 degrees. Scrub sweet potatoes and pierce in several places with a sharp knife. Pierce the apples in a few places. Line a baking sheet with foil and place the potatoes and apples on top. Bake for 40 minutes and remove the apples. Continue to bake the sweet potatoes until thoroughly soft and beginning to ooze, 5 to 15 minutes, depending on the size. Remove from the heat and allow to cool until cool enough to handle.
  • Turn the oven down to 350 degrees. Remove the skins from the potatoes. Peel and core the apples, scraping all the flesh from just inside the skins. Chop the potatoes and apples coarsely and place in a food processor fitted with the steel blade. Puree until smooth. Add the remaining ingredients and blend well. Transfer to a lightly buttered 2- or 3-quart baking dish.
  • Heat the puree in the 350-degree oven for 20 to 30 minutes, until steaming. Serve hot.

Nutrition Facts : @context http, Calories 210, UnsaturatedFat 1 gram, Carbohydrate 43 grams, Fat 3 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 140 milligrams, Sugar 16 grams, TransFat 0 grams

SILKY SWEET POTATO PUREE



Silky Sweet Potato Puree image

Silky Sweet Potato Puree can be made two days in advance.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 8

Number Of Ingredients 5

3 pounds whole sweet potatoes, pricked with a fork
½ teaspoon salt and freshly ground pepper, to taste
½ cup buttermilk
½ cup whole milk
6 tablespoons butter

Steps:

  • Adjust oven rack to upper-middle position; heat to 425 degrees. Place potatoes on a foil-lined pan; bake 45 to 60 minutes, until tender. Peel when cool enough to handle.
  • Puree with salt and pepper in a food processor. With motor running, gradually add milks through feeder tube, then butter. Process until silken. (Can make up to 2 days ahead; store in an airtight container.) Reheat and serve.

Nutrition Facts : Calories 238.1 calories, Carbohydrate 35.7 g, Cholesterol 25 mg, Fat 9.4 g, Fiber 5.1 g, Protein 3.8 g, SaturatedFat 5.9 g, Sodium 322.5 mg, Sugar 8.5 g

CHIPOTLE SWEET POTATO AND SPICED APPLE PUREES



Chipotle Sweet Potato and Spiced Apple Purees image

I used to make this dish with lots of butter, brown sugar and cream. I slimmed it down and this low-fat version is just as delicious-my family loves it," writes Shannon Abdollmohammadi from Woodinville, Washington.

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 8 servings.

Number Of Ingredients 10

2 large tart apples, peeled and quartered
1/4 cup lemon juice
1/4 cup honey
2 tablespoons butter, melted
1-1/2 teaspoons salt, divided
1/4 teaspoon Chinese five-spice powder
4 pounds sweet potatoes (about 6 large), peeled and quartered
1/4 cup fat-free milk, warmed
2 teaspoons minced chipotle pepper in adobo sauce
1/4 teaspoon pepper

Steps:

  • In an ungreased 11x7-in. baking dish, toss the apples, lemon juice, honey, butter, 1/2 teaspoon salt and five-spice powder. Bake, uncovered, at 400° for 35-40 minutes or until apples are tender, turning once., Meanwhile, place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain well. Over very low heat, stir potatoes for 1-2 minutes or until steam has evaporated. , Place potatoes in a food processor; add the milk, chipotle pepper, pepper and remaining salt. Cover and process until smooth. Transfer to a serving bowl; keep warm., Place apples and cooking juices in a clean food processor; cover and process until smooth. Spoon over sweet potato puree.

Nutrition Facts : Calories 224 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 498mg sodium, Carbohydrate 49g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.

SWEET POTATO AND APPLE PUREE



Sweet Potato And Apple Puree image

Provided by Marian Burros

Categories     appetizer, side dish

Time 30m

Yield 3 servings

Number Of Ingredients 6

1 1/2 pounds sweet potatoes, peeled and thinly sliced
1 1/2 pounds apples, peeled, quartered and thinly sliced
1/2 teaspoon ground ginger
1/2 cup orange juice
1 tablespoon lemon juice
1/2 teaspoon ground cinnamon

Steps:

  • Cover the potatoes with water; cover the pot, and boil the potatoes until they are tender, 10 to 15 minutes.
  • Put the apples, ginger and 3 tablespoons of the orange juice in a skillet, and saute until the apples are tender.
  • In a food processor or food mill, puree the apples with the potatoes, adding the remaining orange juice, the lemon juice and the cinnamon.

Nutrition Facts : @context http, Calories 335, UnsaturatedFat 0 grams, Carbohydrate 82 grams, Fat 1 gram, Fiber 13 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 128 milligrams, Sugar 37 grams

CINNAMON ROASTED SWEET POTATOES AND APPLES



Cinnamon Roasted Sweet Potatoes and Apples image

This cinnamon roasted sweet potatoes and apples recipe is a healthy and easy fall side dish. Made with only 6 nutritious ingredients including pure maple syrup and ground cinnamon, it's a perfect dish to serve on Thanksgiving.

Provided by Laura

Categories     Side Dish

Time 50m

Number Of Ingredients 6

2 medium sweet potatoes (4 cups, cut into 1" cubes)
2 medium apples (about 2 cups, cut into 1" cubes)
3 TBS coconut oil (melted & divided)
1 tsp sea salt
2 TBS pure maple syrup
1 tsp ground cinnamon

Steps:

  • Preheat oven to 425 degrees F.
  • Grease a large baking pan, set aside.
  • In a large bowl, toss cubed sweet potatoes with 2 TBS of melted coconut oil. Stir until coated.
  • Add sea salt and stir until evenly distributed.
  • Bake in the preheated oven for 20 min, stirring halfway through, until sweet potatoes just barely start to brown.
  • While the sweet potatoes are baking: stir the remaining 1 TBS of coconut oil into the apples. Add maple syrup and cinnamon and stir to combined.
  • After 20 minutes, or the sweet potatoes have begun to brown, remove the sweet potatoes from oven and add the apple mixture and stir to combine.
  • Return to the oven and bake for 20 more minutes, stirring halfway through.
  • Once the sweet potatoes and apples are browned and the maple syrup has caramelized on them remove them from the oven and serve immediately!

Nutrition Facts : ServingSize 0.5 cup, Calories 148.1 kcal, Carbohydrate 24 g, Protein 1.2 g, Fat 5.5 g, SaturatedFat 4.9 g, Sodium 274 mg, Fiber 3 g, Sugar 9.3 g, UnsaturatedFat 0.1 g

SWEET POTATO APPLE BREAD



Sweet Potato Apple Bread image

Sweet Potato Apple Bread is full of delicious, healthy, natural ingredients. Make your family a heart healthy comfort food that will nourish their bodies and please their taste buds. This moist, rich bread is full of flavor!

Provided by Diane

Time 1h20m

Number Of Ingredients 13

3 1/2 Cups all purpose flour
1 Tablespoon Baking Powder
1 1/2 Tsp. Baking Soda
3 large eggs
1 Cup maple syrup
1/2 Cup avocado oil, or coconut oil
1/2 tsp. vanilla
2 tsp. almond flavoring
1 cup sweet potato puree
2 cups chopped apple
1 tablespoon pumpkin pie spice
1 tsp. cinnamon
1 Cup chopped nuts

Steps:

  • Preheat the oven to 325 degrees.
  • Oil two 9 x 4 bread baking pans
  • Whisk together dry ingredients in a large bowl.
  • With an electric mixer mix wet ingredients in a larger separate bowl until the mixture gets thicker and more pale(about 5 minutes).
  • Chop the apples and nuts (I pulsed mine in my food processor several times) Stir the apples and nuts into the wet ingredients.
  • Pour the dry ingredients into the wet and stir together until just combined.
  • Pour the batter evenly into two greased 9 x 4 inch loaf pans and lightly smooth the top.
  • Bake for about 60 minutes until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 235 calories

SWEET POTATO AND RUTABAGA PUREE WITH APPLES



Sweet Potato and Rutabaga Puree With Apples image

The sweetness and smooth puree goes well with roast turkey or goose. You can make this up to 3 days ahead and reheat.

Provided by Olha7397

Categories     Yam/Sweet Potato

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 sweet potatoes (1 1/2 lb/750g)
1 small rutabaga (1 1/2 lb.)
2 large tart apples
lemon juice
1/4 cup butter
4 teaspoons packed brown sugar
1/4 teaspoon salt
1 pinch pepper
1 pinch cinnamon
1 pinch freshly grated nutmeg
1/3 cup sour cream
1/3 cup sliced almonds

Steps:

  • Cut small deep slit in each potato and bake in 375°F oven for about 1 hour or until tender. Meanwhile, peel rutabaga and cut into ½ inch cubes.
  • In pot of boiling salted water, cover and cook rutabaga for about 30 minutes or until very tender; drain well. Scrape out flesh from potatoes. In food processor or blender, combine sweet potato and rutabaga; puree, in batches, until smooth. Transfer to large bowl and set aside.
  • Peel, core and chop apples; sprinkle with lemon juice. In small saucepan, melt 2 tablespoons of the butter over medium heat; add apples, sugar, salt, pepper, cinnamon and nutmeg. Reduce heat to low and simmer, covered and stirring often, for 15 to 20 minutes or until apples are very tender. Transfer to food processor or blender and puree; stir into vegetable puree along with sour cream. Taste and adjust seasoning if necessary. Transfer to greased 6 cup casserole.
  • In small saucepan, melt remaining butter over low heat; cook almonds, stirring for 2 minutes. Sprinkle around edge of casserole; let cool to room temperature before covering and refrigerating for up to 3 days. To serve, bring to room temperature and reheat, uncovered, in 350°F oven for 30 to 40 minutes or until heated through. Makes 8 to 10 servings.
  • Canadian Living.

Nutrition Facts : Calories 157.8, Fat 9.8, SaturatedFat 5.1, Cholesterol 19.5, Sodium 138, Carbohydrate 17.3, Fiber 2.7, Sugar 9.3, Protein 1.8

SWEET POTATO, APPLE, AND PORK PUREE



Sweet Potato, Apple, and Pork Puree image

This is a puree as well as a spread. Either way, it tastes good. It is also suitable for your little ones as pork tenderloin is low-fat. They'll love it.

Provided by Andrei Gusty

Categories     dairy-free, gluten-free, low sodium, Main course, nut-free

Time 1h

Yield 2

Number Of Ingredients 3

2 sweet potatoes, cubed
2 apples, diced
7 ounces pork tenderloin, cubed

Steps:

  • Add the potatoes, apples, and tenderloin to a slow cooker. Cook them together for up to 1 hour until tender.
  • Transfer to a measuring cup and puree everything using a hand blender.

Nutrition Facts : Calories 408 calories, Protein 24 grams, Fat 6 grams, Carbohydrate 63 grams

SWEET POTATO AND APPLE PURéE



Sweet Potato and Apple Purée image

Categories     Side     Thanksgiving     Vegetarian     Quick & Easy     Apple     Sweet Potato/Yam     Fall     Gourmet

Yield Serves 6 to 8

Number Of Ingredients 7

2 pounds sweet potatoes
1 cup finely chopped onion
2 large Granny Smith apples
2 tablespoons unsalted butter
3 tablespoons crème fraîche or sour cream, or to taste
freshly grated nutmeg to taste
hot water for thinning the purée if necessary

Steps:

  • In a large saucepan boil the sweet potatoes, peeled and cut into 1-inch pieces, in water to cover for 10 to 12 minutes, or until they are very tender. While the sweet potatoes are boiling, in a large skillet cook the onion and the apples, peeled, cored, and sliced thin, with salt and pepper to taste in the butter over moderate heat, stirring, for 5 to 10 minutes, or until the apples are very tender. Drain the sweet potatoes well, in a food processor purée them with the apple mixture until the mixture is smooth, and with the motor running add the crème fraîche, the nutmeg, salt and pepper to taste, and enough hot water to thin the puré to the desired consistency.

More about "sweet potato and apple puree recipes"

APPLE, CARROT + SWEET POTATO BABY FOOD PUREE (6+ MONTHS ...
apple-carrot-sweet-potato-baby-food-puree-6-months image
2017-11-20 Apple, Carrot + Sweet Potato Baby Food Puree. This amazingly delicious and easy to make puree is part of the serious – Apple Baby Food …
From babyfoode.com
4.8/5 (18)
Servings 26
Cuisine Baby Food
Category Main Course
  • In a medium saucepan, bring 2 inches of water to a boil. In a steamer basket, add in all of the ingredients, place basket over boiling water and cover. Steam for 10-12 minutes or until all ingredients are tender. Remove from heat and let cool slightly. Reserve steamer water.
  • Transfer all ingredients into a blender or food processor and puree on high for 1-2 minutes. Add the reserved steamer water, breast milk or formula, in 1/4 cup increments, to get puree to the right consistency. I had to add 3/4 cup of water to the puree above.


SWEET POTATO AND APPLE PUREE RECIPE | BON APPéTIT
sweet-potato-and-apple-puree-recipe-bon-apptit image
2008-09-30 Step 1. Preheat oven to 350°F. Toss first 6 ingredients in large bowl. Transfer mixture to 13x9x2-inch glass baking dish. Cover with foil; bake until …
From bonappetit.com
Servings 8-10
  • Preheat oven to 350°F. Toss first 6 ingredients in large bowl. Transfer mixture to 13x9x2-inch glass baking dish. Cover with foil; bake until vegetables are almost soft, about 40 minutes. Mix in apples. Cover and bake until sweet potatoes and apples are very tender, about 30 minutes longer. Cool slightly.
  • Stir cream into sweet potato-apple puree. Microwave on high until heated through, about 4 minutes. Serve hot.


BAKED SWEET POTATOES AND APPLES - RECIPES
baked-sweet-potatoes-and-apples image
2018-05-22 In a small bowl, stir together the sugar and cinnamon. In the casserole dish, layer in order half each of the sweet potatoes, apples, and …
From recipes.heart.org
Servings 8
Calories 101 per serving


BAKED APPLES WITH SWEET POTATO PUREE | PERU DELIGHTS
baked-apples-with-sweet-potato-puree-peru-delights image
2016-12-20 Core the apples and make a large hole in the center with a melon baller. Fill them with the sweet potatoes, and place them in a baking pan. In a …
From perudelights.com
Servings 8
Estimated Reading Time 2 mins
Category Side Dish
Total Time 1 hr 10 mins


SWEET POTATO AND APPLE PURéE – MUMMY COOKS
sweet-potato-and-apple-pure-mummy-cooks image
2018-03-22 1 sweet potato, peeled and cubed. 1 apple, peeled and cubed. Makes: 1oz x 16 Cook Time: 15 minutes Steam the sweet potato for about 10 minutes. Add the apple and steam for a further 5 minutes, until they are both …
From mummycooks.com


APPLE SWEET POTATO PUREE RECIPE FOR BABIES | BABY FOOD
2015-06-30 Sweet potato is high in vitamin A and beta-carotene. Apple is rich in fiber, and vitamin C. Apple & sweet potato can make an excellent choice for the first food for babies. …
From gkfooddiary.com
5/5 (2)
Category Baby Food
Cuisine Indian
Estimated Reading Time 3 mins
  • Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.
  • Wash apple and sweet potato in running water well. Then peel the skin off from apple and sweet potato with a peeler. Then chop them into equal size small cubes. Steam the chopped apple & sweet potato pieces in a steamer for 10 minutes. You can steam it with Idli steamer plate by adding a cup of water or pressure cook it with a cup of water for two whistles. For both steaming and blending, I use


SWEET POTATO PUREE {FOR BABIES OR RECIPES} - EATING BIRD FOOD
2021-10-13 Instructions. Preheat oven to 400°F. Wash sweet potatoes and poke holes with a fork (about 4 for each potato). Place potatoes on a baking sheet and place in the center of the oven. Bake for about 60 minutes or until the sweet potatoes are a bit wrinkly and fork tender. Remove from oven and let cool.
From eatingbirdfood.com
3.4/5 (5)
Total Time 1 hr 5 mins
Category Baby Food, Sauces/Condiments
Calories 75 per serving


CHICK PEA, SWEET POTATO AND APPLE PURéE - BéABA USA
2018-12-23 Put the sweet potato, chick peas and apple in the steamer basket. Pour water into the tank (level 3). Start the cooking process. When the sweet potato, chick peas and apple are cooked pour them into the blending bowl, reserving some of the cooking liquid. Add some of the cooking liquid to bring the purée to the desired consistency and blend.
From beabausa.com
Author Julianna Klepacki
Estimated Reading Time 1 min


SWEET POTATO AND APPLE PUREE - WEANINGWORLD.COM
2021-04-14 Sweet Potato and Apple Puree. WeaningWorld March 23, 2021. Share: Facebook; Twitter; LinkedIn; Pinterest; 10 minutes super easy serves 1 Recipes 6 Months Plus Popular Many thanks to Nanny Joyce – Nanny to Sebastian (15 months) and Evie (3 and ¾) from The Grandparent Hub. No Reviews . Ingredients. Adjust Servings. 1 Sweet Potato buy fresh: 1 …
From weaningworld.com


BUTTERNUT SQUASH, SWEET POTATO, AND APPLE PUREE | LITTLE ...
2. Wash the sweet potato, poke a few holes in the skin with a fork, and wrap in aluminum foil. 3. Bake the sweet potato and squash in the oven for about 40 minutes at 350F until the butternut squash's skin starts to pucker and the sweet potato is soft. 4. While those are cooking, cut an apple (peel for younger babies) into small 1-inch chunks ...
From littlegreenpouch.com


POTATO APPLE PUREE RECIPES
2020-06-23 · Easy, healthy homemade Apple Sweet Potato baby puree recipe that your baby will love. Apple and sweet potato are such a great puree combination. Both have a slightly sweet taste and the starchy texture which blended together give a perfect puree… From creativenourish.com 5/5 (1) Total Time 40 mins Category Main Course Calories ...
From tfrecipes.com


FAVORITE BABY PUREE RECIPES — DEENA J LEE
2022-02-02 I am excited to share some of her favorite vegetable and fruit puree combinations I’ve been making when Abby first started eating purees, around 6 months old! They are easy to make and very healthy, without any additional sugars! Hope your little babe loves these too. I am excited to share some of her favorite vegetable and fruit puree combinations I’ve been making …
From deenajlee.com


SWEET POTATO AND APPLE PUREE RECIPES
2008-09-30 · Sweet Potato and Apple Puree Recipe. 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1-inch cubes From bonappetit.com Servings 8-10. Preheat oven to 350°F. Toss first 6 ingredients in large bowl. Transfer mixture to 13x9x2-inch glass baking dish. Cover with foil; bake until vegetables are almost soft, about 40 minutes. Mix in apples. Cover and …
From tfrecipes.com


SWEET POTATO, CELERIAC AND APPLE PURéE | CANADIAN LIVING
2009-12-17 Method. In large pot of boiling salted water, cover and cook celeriac for 5 minutes. Add sweet potatoes; cook, covered, until vegetables are tender, 10 to 12 minutes. Drain, reserving 1 cup (250 mL) of the liquid; return to low heat for 1 minute to dry vegetables. Meanwhile, in small skillet, melt 1 tbsp (15 mL) of the butter over medium heat.
From canadianliving.com


Related Search