Sweet Pineapple Chilli Chutney Recipes

PINEAPPLE CHUTNEY

Pineapple chutney image

Give this tangy fruit pickle away as a gift or keep in your cupboard for a colourful household condiment

Provided by Good Food team

Categories Condiment

Time 1h25m

Yield Makes 3 x 330ml or 2 x 500ml jars

Number Of Ingredients 10

Ingredients

2 tbsp sunflower oil
3 red onions , finely chopped
1 tbsp yellow mustard seeds
1 tbsp black onion seeds (kalonji or nigella)
1 tsp turmeric
2 pineapples peeled, cored and chopped into small chunks
1 red chilli , deseeded and finely chopped
thumb-sized piece ginger , finely chopped
250g soft light brown sugar
175ml cider vinegar

Steps:

Heat the oil in a large heavy-based pan. Tip in the onions and spices and cook for 5 mins until fragrant. add the rest of the ingredients plus 1 tsp salt and simmer for 1 hr until dark golden and thick. Pour into sterilised jars and allow to cool before covering.

Nutrition Facts : Calories 52 calories, Fat 1 grams fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Sodium 0.01 milligram of sodium

SWEET PINEAPPLE & CHILLI CHUTNEY

Sweet pineapple & chilli chutney image

A fruity, spicy pickle to contrast with hot savoury recipes - add the chilli seeds if you can handle the heat!

Provided by Sarah Cook

Categories Buffet, Condiment

Time 20m

Number Of Ingredients 5

Ingredients

150ml cider vinegar
150g caster sugar
1 small pineapple , trimmed, peeled and diced
2 small red onions , very finely chopped
2 red chillies , finely chopped (leave the seeds in if you like it hot)

Steps:

Bring the vinegar and sugar to a simmer in a big pan. Tip in the pineapple for 1-2 mins, then remove from the heat and tip into a serving bowl. When almost cool, stir in the onions and chilli. Cool completely, then chill (for up to 24 hrs) until ready to serve.

Nutrition Facts : Calories 97 calories, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein

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