Sweet Peas Parma Recipes

SWEET PEAS PARMA FOR 2

Sweet Peas Parma for 2 image

"This is a simple side with delicious Italian flavors." Peas get dressed up for dinner with just a few easy additions. Don't skip this one! Jill Anderson - Sleepy Eye, Minnesota

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1-3/4 cups frozen peas
2 thin slices prosciutto or deli ham, coarsely chopped
1/2 teaspoon minced garlic
1-1/2 teaspoons olive oil
1-1/2 teaspoons butter
1 small tomatoes, seeded and chopped
1/8 teaspoon salt
Dash pepper

Steps:

Place peas in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 4 minutes., Meanwhile, in a large skillet, cook prosciutto and garlic in oil and butter over medium heat until prosciutto is crisp. Add the tomato, salt and pepper; heat through. Stir in peas.

Nutrition Facts : Calories 192 calories, Fat 9g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 584mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges

PASTA WITH SWEET PEAS

Pasta with Sweet Peas image

Easy to double or triple for larger servings. Very quick and easy for when you are in a hurry. Garnish with fresh parsley.

Provided by Novi

Categories Side Dish

Yield 1

Number Of Ingredients 6

Ingredients

4 ounces farfalle pasta
2 cups water
1 tablespoon chicken bouillon granules
¼ cup canned green peas
1 teaspoon butter
1 teaspoon crushed red pepper flakes

Steps:

In a small pot cook farfalle pasta with the 2 cups of water. Add chicken bouillon and boil until water has reduced.
Stir in butter and peas. Add red pepper flakes, if desired.
Serve with sprinkled parsley on top.

Nutrition Facts : Calories 533.3 calories, Carbohydrate 94.5 g, Cholesterol 11.5 mg, Fat 8.2 g, Fiber 7.6 g, Protein 19.5 g, SaturatedFat 3.4 g, Sodium 1264.1 mg, Sugar 4.7 g

SWEET PEAS PARMA

Sweet Peas Parma image

"This is a simple side with delicious Italian flavors." Peas get dressed up for dinner with just a few easy additions. Don't skip this one! Jill Anderson - Sleepy Eye, Minnesota

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 package (16 ounces) frozen peas
4 thin slices prosciutto or deli ham, coarsely chopped
1 tablespoon olive oil
1 tablespoon butter
1 garlic clove, minced
1 medium tomato, seeded and chopped
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

Place peas in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 4 minutes., Meanwhile, in a large skillet, cook prosciutto in oil and butter over medium heat until prosciutto is crisp. Add garlic; cook 1 minute longer. Add the tomato, salt and pepper; heat through. Stir in peas.

Nutrition Facts : Calories 181 calories, Fat 8g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 569mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 6g fiber), Protein 10g protein. Diabetic Exchanges

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