Sweet Nut And Seed Granola Recipes

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SAVORY NUT AND SEED GRANOLA



Savory Nut and Seed Granola image

Who says granola has to be sweet? I decided to skip the fruit and add some herbs and spices and was very pleased with the results! I'd recommend serving it as I did - over plain yogurt, with a drizzle of olive oil, and some chopped cucumber. Yum!

Provided by LauraF

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 35m

Yield 16

Number Of Ingredients 15

1 ½ cups rolled oats
½ cup cashews
¼ cup sliced almonds
¼ cup sunflower seeds
2 tablespoons hemp seeds
2 tablespoons wheat germ
2 tablespoons olive oil
2 tablespoons honey
2 tablespoons maple syrup
1 tablespoon sesame seeds
½ teaspoon salt
½ teaspoon dried thyme
¼ teaspoon dried oregano
1 pinch red pepper flakes
1 egg white

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  • Mix oats, cashews, almonds, sunflower seeds, hemp seeds, wheat germ, olive oil, honey, maple syrup, sesame seeds, salt, thyme, oregano, and red pepper flakes together in a large bowl.
  • Whisk egg white in a small bowl until frothy. Stir into granola mixture. Spread on the prepared baking sheet in a single layer.
  • Bake until fragrant, about 15 minutes. Turn over sections of the granola using a flat spatula, trying to keep large clusters intact. Bake until evenly browned and dry to the touch, about 10 minutes more.
  • Place baking sheet on a wire rack; let granola cool completely. Break up into clusters and transfer to an airtight container.

Nutrition Facts : Calories 119.6 calories, Carbohydrate 11.9 g, Fat 7 g, Fiber 1.6 g, Protein 3.4 g, SaturatedFat 1 g, Sodium 104.8 mg, Sugar 4 g

SWEET NUT AND SEED GRANOLA



Sweet Nut and Seed Granola image

My regular Sunday morning activity: making this granola so I can fuel my week. Hyper-delicious + mega-nutrititious + not many dishes.

Provided by Joel Irish

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 3h

Yield 36

Number Of Ingredients 17

¾ cup almonds
⅓ cup walnuts
4 cups rolled oats
1 cup chopped dried apricots
1 cup dried cranberries
½ cup honey
½ cup olive oil
⅓ cup apricot preserves
⅓ cup wheat germ
⅓ cup unsalted sunflower seeds
⅓ cup chia seeds
⅓ cup milled flax seeds
¼ cup oat bran
¼ cup black sesame seeds
2 teaspoons ground cinnamon
1 ½ teaspoons vanilla extract
1 teaspoon ground nutmeg

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Spread almonds and walnuts on a rimmed baking sheet. Toast in the preheating oven until fragrant, 8 to 10 minutes.
  • Transfer almonds and walnuts to a very large bowl. Add oats, apricots, cranberries, honey, olive oil, apricot preserves, wheat germ, sunflower seeds, chia seeds, flax seeds, oat bran, black sesame seeds, cinnamon, vanilla extract, and nutmeg. Mix well with your hands.
  • Line the baking sheet with parchment paper. Spread granola mixture evenly across.
  • Bake in the preheated oven for 15 minutes. Stir the mixture; bake for 15 minutes more. Stir once again, then press the mixture down firmly. Return to the oven for 15 minutes more.
  • Let granola cool and dry for at least 2 hours. Crumble and transfer to an airtight container.

Nutrition Facts : Calories 143.1 calories, Carbohydrate 19.6 g, Fat 6.8 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 0.9 g, Sodium 3.1 mg, Sugar 9.5 g

NUT-AND-SEED GRANOLA



Nut-and-Seed Granola image

We left the oats out of this low-carb, low-sugar granola. Our taste testers were split on the level of toastiness: Some liked the granola golden brown, while others liked a deeper, more robust version. Just follow the recipe's visual cues (and your nose) for your preferred doneness.

Provided by Food Network Kitchen

Time 1h20m

Yield 7 servings (1/3 cup per serving)

Number Of Ingredients 9

1/4 cup pure maple syrup
2 tablespoons extra-virgin olive oil
1 cup sliced skin-on almonds
1/2 cup pecans, roughly chopped
1/4 cup unsweetened shredded coconut
3 tablespoons sunflower seeds
1 tablespoon sesame seeds
1 tablespoon ground flaxseed
1/4 teaspoon kosher salt

Steps:

  • Position an oven rack at the bottom of the oven, and preheat to 325 degrees F.
  • Whisk the maple syrup and oil together in a large bowl. Add the almonds, pecans, coconut, sunflower seeds, sesame seeds, flaxseed and salt, and toss to coat.
  • Spread the mixture out on a baking sheet, and bake for 20 minutes. Remove it from the oven, and scrape and toss the mixture around. Continue to bake until golden and still slightly sticky, 10 to 12 minutes more. Or, for a deeper, toasted version, bake until deeply golden (you may start to smell the toasted nuts), 13 to 15 minutes more. Let cool. (The granola can be stored in an airtight container at room temperature for up to 5 days.)

Nutrition Facts : Calories 150 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 45 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 3 grams, Sugar 5 grams

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