Sweet N Sour Smoothie Recipes

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SWEET N' SOUR STRAWBERRY KIWI SMOOTHIE



Sweet N' Sour Strawberry Kiwi Smoothie image

This recipe is so delicious! I once was rushing to get to work and quickly whipped up a smoothie for breakfast out of the fruits in the fruit basket.It turned out to be sooo good that I made another batch to share with my family after dinner.They all loved it, and it turned out to be our all-time fav to this day.

Provided by Hetlie

Categories     Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup strawberry
1 kiwi, peeled
1 slice lemon
2 tablespoons lemon juice
1/2 cup milk
5 -6 ice cubes

Steps:

  • Put all ingredients in blender.
  • Blend until smooth.

Nutrition Facts : Calories 151.9, Fat 5.1, SaturatedFat 2.8, Cholesterol 17.1, Sodium 66.2, Carbohydrate 24.1, Fiber 3.8, Sugar 10.7, Protein 5.5

SOUR SMOOTHIE



Sour Smoothie image

This is for those folks who love sour. I made it with my Vitamix® blender, modeled after a recipe that I got at the smoothie shop.

Provided by Denise Meredith

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

1 cup ice cubes
1 orange, peeled
2 limes, peeled
1 lemon, peeled
1 kiwi, peeled
1 teaspoon honey, or more to taste

Steps:

  • Blend ice, orange, limes, lemon, kiwi, and honey together in a blender until smooth.

Nutrition Facts : Calories 104.9 calories, Carbohydrate 31.4 g, Fat 0.6 g, Fiber 7.6 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 8 mg, Sugar 15.5 g

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