SWEET MORNING EYE-OPENER FRUIT AND VEGETABLE JUICE
Entered for safe-keeping, from Clean Eating, Fall 2008. Great for a juicer or VitaMix. Apples are for strong bones and anti-inflammation. Most of the vitamins are in the skin.
Provided by KateL
Categories Beverages
Time 4m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Scrub carrots and apple, wash but do not peel.
- Peel ginger.
- Juice everything, stir gently and enjoy.
Nutrition Facts : Calories 144.7, Fat 0.6, SaturatedFat 0.1, Sodium 86, Carbohydrate 36.8, Fiber 7.8, Sugar 24.7, Protein 1.6
PETE'S V-8 VEGETABLE JUICE
This is a friend's home canned version of V-8 that we love. Use it for a pick me up or a great bloody mary. The vegetables can be altered to taste. You could add horseradish if you like. We personally don't add the leak and modify the allspice to 1/2 tsp for the whole batch instead of per quart as Pete did.
Provided by flightnurse
Categories Beverages
Time 1h30m
Yield 7 quarts
Number Of Ingredients 13
Steps:
- Mash your tomatoes a bit with a potato masher or even just squeeze to make some juice to cook inches.
- Simmer all vegetables for 30 minutes or until veggies are soft enough to grind. (This is why your carrots, peppers, and celery need chopped small - I use the food processor).
- Once soft, run though a fine sieve, juicer, or food mill.
- Ladle into 1 quart jars leaving 3/4 inch of headspace and add to each quart:.
- 1/2 teaspoon salt. (optional).
- 1/2 teaspoon allspice.
- 1 teaspoon worcestershire (we use 1 tablespoon, but like it salty and bitey).
- dash of pepper (optional).
- Wipe rims clean, and place lids and rings onto jars. Process for 30 minutes.
Nutrition Facts : Calories 194.9, Fat 2, SaturatedFat 0.4, Sodium 95.3, Carbohydrate 44, Fiber 13.1, Sugar 26.2, Protein 8.9
EVERYBODY'S FAVORITE POPEYE'S FRUIT AND VEGETABLE JUICE
Make and share this Everybody's Favorite Popeye's Fruit and Vegetable Juice recipe from Food.com.
Provided by KateL
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Wash spinach and apple and scrub carrots and beet, but do not peel.
- Peel ginger.
- Juice everything, stir gently and enjoy.
Nutrition Facts : Calories 164.5, Fat 1, SaturatedFat 0.1, Sodium 195.2, Carbohydrate 39, Fiber 9.7, Sugar 24.2, Protein 4.9
THE ALKALIZER DETOXING VEGETABLE JUICE
Entered for safe-keeping, from Clean Eating, Fall 2008. Detoxing and anti-cancer drink. Great for a Vita-Mix.
Provided by KateL
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Wash vegetables and parsley very well and shake to dry.
- Slice cucumber portion in half lengthwise so it will fit easily into the juicer's feeder.
- Juice cucumber and carrot. Juice parsley, and then finish with celery.
- Squeeze lime into juice, stir gently and enjoy.
Nutrition Facts : Calories 80.3, Fat 0.8, SaturatedFat 0.2, Sodium 158.1, Carbohydrate 17.7, Fiber 5.4, Sugar 8, Protein 3.3
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