Sweet Melon And Berry Toss Or Minty Fruit Salad Ww Recipes

HOT AND SWEET MELON SALAD

Steps:

• In a bowl, combine the cantaloupe, honeydew melon, pepper, basil, lemon or lime juice, and sugar.
• Toss to mix.
• Cover and refrigerate for 30 minutes.
• Toss before serving.
• If desired, pick out and discard the pepper strips before serving.

DIP TOPPED FRUIT SALAD

Steps:

• In a large bowl combine strawberry halves, balled cantaloupes and honey dew melon. Add white sugar and lime juice and toss. Blend well, cover and leave on counter, at room temperature for 1/2 hour. Refridgerate until ready to serve.
• In a small bowl mix yogurt, whipping cream and white sugar, orange juice, orange rind, and the finely chopped dates. Blend well and taste. Adjust sugar and orange juice if necessary and chill for 3 hours.
• Serve in individual dishes, pour the dip over the top of fruit salad, sprinkle with pistachio nuts and enjoy.

ORANGE, STRAWBERRY AND KIWI SALAD (WW)

Steps:

• In a nonmetallic bowl, combine orange juice and honey. Add the fruits; toss to coat.
• Refrigerate, covered, until chilled, at least 1 hour. Sprinkle with mint before serving.

WINTER FRUIT SALAD - WW POINTS = 2

Steps:

• Combine the brown sugar, lemon zest, lemon juice and allspice in a large bowl.
• Add the apples, pineapple, pears and currants.
• Toss to coat.
• Sprinkle with the almonds.