SWEET AND STICKY MANGO CHUTNEY CHICKEN
This crazy delicious Mango Chutney Chicken is as good as it gets and the ultimate quick and easy weeknight meal. With 10 minutes of prep, you can walk away knowing dinner is cooking itself. It's a gluten-free and dairy-free dinner recipe that can easily be made paleo.
Provided by Kristen Stevens
Categories Dinner
Time 50m
Number Of Ingredients 7
Steps:
- Preheat your oven to 400 degrees.
- Heat the oil in a large, ovenproof skillet over medium-high heat. (See notes) Add the onion and cook until it is soft and starting to brown, about 3 minutes if the onion is very finely minced. Add the garlic and let it cook for 1 minute. Transfer the onions and garlic to a small bowl and set the pan aside.
- Mix the mango chutney, curry powder, cayenne, and sea salt into the onions and garlic. Spread half the paste under the skin of the chicken and the remainder on top of the chicken skin. Don't spread any on the bottom of the chicken.
- Place the chicken into the pan and put the pan in your oven. Let the chicken cook for 40 minutes. If you're serving this with rice or cauliflower rice, start cooking that now. If you'd like the chicken a little more brown, you can broil it for 3-4 minutes at the end of cooking.
Nutrition Facts : ServingSize 2 sweet and sticky chicken thighs, Calories 591 kcal, Carbohydrate 22 g, Protein 37 g, Fat 39 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 221 mg, Sodium 184 mg, Fiber 1 g, Sugar 15 g, UnsaturatedFat 24 g
BAKED CHICKEN BREASTS WITH MANGO CHUTNEY SAUCE
Adapted from a Light Cooking Recipe. It's very simple, I serve with a green vegetable and basmati rice. Could easily be a dump chicken recipe although I havent tried.
Provided by abloom69
Categories Lunch/Snacks
Time 45m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Pre-heat oven to 375 degrees.
- Combine chutney, yogurt, mustard, ginger and flour. Set aside.
- Arrange chicken breasts in a single layer in a baking pan. Spoon chutney mixture over chicken.
- Bake uncovered for 35 minutes, or until no longer pink in center. Remove from oven and let stand 5 minutes.
- Spoon any baking juices over top before serving.
SWEET MANGO CHUTNEY CHICKEN & PEACH POUCHES
This recipe is so good. I invented it last night, as I'm not a gourmet chef...I was rather surprised to have my DH request it again and send leftovers to work the next day!!!!! Perfect for dieters or low-carb eaters, as well as diabetics! Also...I made a DELICIOUS spread for crackers out of the leftovers...which my husbands friends have now requested the recipe for as well. This recipe os meant for two...but can be adjusted as needed. Enjoy :)
Provided by HoneyButt
Categories One Dish Meal
Time 45m
Yield 2 chicken breasts, 2 serving(s)
Number Of Ingredients 9
Steps:
- Lay a large piece of tin foil over a cookie sheet (the juices from the packets may leak out "goodness").
- Lay 2 pieces of tin foil on top, and place one chicken breast on each.
- Spoon 1 tablespoon Chutney over each breast and rub on each side.
- Put 3-4 peach slices on top of each chicken.
- Fold up the packets fairly snugly and bake at 350 for 20mins.
- Check the chicken and return to oven for 15-20 mins at 450 degrees until internal temp reaches 175 degrees.
- After meal, use leftovers to make a yummy spread!
- put leftover chicken, mayo, cream cheese, and peach juice in food processor and puree. spread onto crackers and place peaches on top to taste! MMMMM! :).
Nutrition Facts : Calories 293.5, Fat 9.6, SaturatedFat 3.2, Cholesterol 81.8, Sodium 275.5, Carbohydrate 20.6, Fiber 0.5, Sugar 10.4, Protein 29.5
MANGO PEACH CHUTNEY
A wonderful aroma will fill your home when you make this chutney. An elegant addition to any curry, it is an indispensable side dish for Lentil Sambar. This recipe comes from the Moosewood Restaurant's Low-Fat Favorites cookbook! :)
Provided by Sharon123
Categories Asian
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all of the chutney ingredients in a nonreactive saucepan and bring to a boil.
- Reduce the heat and simmer gently, uncovered, for about 45 minutes, stirring ocasionally, until thick and translucent.
- Cool or chill before serving.
- This chutney will keep for several weeks stored in a tightly covered container in the refrigerator.
- If you wish, you may can the hot chutney in hot sterilized jelly jars, and seal with hot sterilized lids. No need to cook in a hot water bath, there is enough sugar and vinager to preserve.
CHICKEN CURRY WITH MANGO CHUTNEY
This recipe was picked up somewhere, somehow during the past 10 years or so, because it added a new deminsion to my stack of recipes that include mincemeat! There are several flavors of mango chutney, any one of which can be used here. The recipe can be made in advance & reheated, & it also freezes well.
Provided by Sydney Mike
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in skillet, & brown chicken in oil.
- Remove chicken from skillet, & in same skillet, saute onion, garlic & gingerroot until soft.
- Add curry paste, chicken stock, tomato, salt & pepper, mixing well.
- Return chicken to skillet, then cover & cook over low heat until chicken is cooked through.
- Stir in mincemeat & heavy cream.
- Serve over rice & drizzle with chutney.
- Garnish with cilantro.
MANGO CHUTNEY CHICKEN
I had some Mango chutney lying in the cupboard and came up with this very delicious sweet sour and slightly spicy dish, ready on the table in about 15min! I had to drag myself away from the table to stop eating. I bet this will work with other chutneys as well - but I don't guarantee that since I haven't personally tried.
Provided by AniSarit
Categories Chicken
Time 15m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- In a nonstick skillet, lightly fry the chicken cubes on canola oil until ready. Careful not to overcook.
- Meanwhile, in a wok, add the mango chutney, and cook until it's slightly reduced, about 3min.
- Slowly add the onion soup mix until your desired taste.
- Add in the cooked chicken, and mix to coat.
- Serve immediately (we have it either over white rice or couscous).
- Variation: Use (unseasoned) chicken thighs, and bake them in the oven with the unreduced mixture of mango chutney and onion soup mix poured on top of the chicken on 375degF for 45-60min. You would need to cover for half the time, and uncover the other half until mixture is brownish and crunchy looking.
Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2
MANGO CHUTNEY CHICKEN CURRY
My father dreamed up this curry and chutney combination. Now my family cooks it on road trips-in rain and sun, in the mountains, even on the beach. Adjust the curry for taste and heat. -Dina Moreno, Seattle, Washington
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high heat; brown chicken. Stir in curry powder, garlic, salt and pepper; cook until aromatic, 1-2 minutes longer., Stir in chutney and cream. Bring to boil. Reduce heat; simmer, uncovered, until chicken is no longer pink, 4-6 minutes, stirring occasionally.
Nutrition Facts : Calories 320 calories, Fat 9g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 558mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein.
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