Sweet Lemon Fruit Dip Recipes

LEMONY FRUIT DIP

Lemony Fruit Dip image

As a way to encourage my kids to eat more fruit, I prepare this fluffy dip several times a month. Partygoers also appreciate a more nutritious snack option. -Sonja Whitchurch, St. Thomas, Ontario

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 6

Ingredients

1/2 cup confectioners' sugar
1-1/2 teaspoons grated lemon zest
3 tablespoons lemon juice
1 carton (8 ounces) frozen whipped topping, thawed
4 to 5 drops yellow food coloring, optional
Assorted fresh fruit

Steps:

In a bowl, mix confectioners' sugar, lemon zest and lemon juice until blended. Stir in whipped topping and, if desired, food coloring. Refrigerate, covered, at least 4 hours before serving. Serve with fruit.

Nutrition Facts : Calories 73 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

LEMON FRUIT DIP

Lemon Fruit Dip image

"For a party, brunch buffet or healthy snack anytime, fresh fruit with this sweet lemony dip can't be beat," says Regina King of Watertown, Wisconsin. "When I worked in a cafeteria, I'd make up small plates of fruit and this dip. They sold very well."

Provided by Taste of Home

Categories Appetizers

Time 5m

Yield 2 cups.

Number Of Ingredients 6

Ingredients

2 cups reduced-fat sour cream
1 package (1 ounce) sugar-free instant vanilla pudding mix
1/4 cup fat-free milk
4 teaspoons lemon juice
1 teaspoon grated lemon zest
Assorted fresh fruit

Steps:

In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until blended. Serve with fruit.

Nutrition Facts : Calories 127 calories, Fat 7g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 255mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

SWEET LEMON FRUIT DIP

Sweet Lemon Fruit Dip image

I made this recipe for a outdoor BBQ and it was commented on by everyone! If you are looking for a delicious dip to dip your fruit in this season, you have to try this one! It's so delicious!

Provided by Dine Dish

Categories Lemon

Time 10m

Yield 2 cups

Number Of Ingredients 6

Ingredients

2 cups low-fat sour cream
1 (1 ounce) package sugar-free instant vanilla pudding mix
1/4 cup nonfat milk
4 teaspoons lemon juice
1 teaspoon grated lemon, rind of
fresh fruit

Steps:

In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until very well blended.
Serve with fruit (cantelope, honey dew melon, apples, grapes, etc).

UNBELIEVABLY GOOD FRUIT DIP

Unbelievably Good Fruit Dip image

This creamy fruit dip has only three ingredients. If you want a simple dip that's the perfect complement to fruit, especially strawberries, please try this one.

Provided by LETSGGGO

Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip

Time 3h5m

Yield 20

Number Of Ingredients 3

Ingredients

1 (8 ounce) package cream cheese, softened
1 (14 ounce) can sweetened condensed milk
1 teaspoon fresh lemon juice

Steps:

In a medium bowl, blend cream cheese, sweetened condensed milk and lemon juice. Cover and chill in the refrigerator at least 3 hours before serving.

Nutrition Facts : Calories 102.1 calories, Carbohydrate 11 g, Cholesterol 19 mg, Fat 5.6 g, Protein 2.4 g, SaturatedFat 3.5 g, Sodium 58 mg, Sugar 10.7 g

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