Sweet Italian Taralli Cookies Gluten Free Paleo Recipes

SWEET ITALIAN TARALLI COOKIES (GLUTEN FREE & PALEO)

Sweet Italian Taralli Cookies (Gluten Free & Paleo) image

Sweet Taralli, or "taralli Dolci" as we say in Italian, are ring-shaped cookies typical from Campania (the region where Naples is) and that you can find with the name of "ciambelline" in other parts of Italy as well. They are typically eaten for breakfast paired with a tiny cup of espresso, as a sweet mid-afternoon snack or as an after dinner dessert paired with some sweet wine as they are very good for dipping (...you know we Italians love that stuff ;) I created this recipe last January in Florence, while I was staying in a beautiful AirBnB apartment in the old town.Like always when I take road trips, I had all my special gluten free and paleo flours with me so I can make my own treats without getting upset because in pretty much every bakery there's lots of gluten and just no fun for me :( (check out my post on "How To Eat Gluten Free in Italy")As I was strolling around Florence's medieval alleys, where every other store is a pastry shop, I got so tempted by the amazing hand made sweet Taralli they showcased, that I decided to go home and make my own gluten free and paleo version of these amazing cookies! To keep the recipe fun and low in sugar at the same time, I decided to give it a twist with some interesting flavors: a bit of matcha powder to enhance the color and some apple sauce to give them a sweet, earthy taste. And as always, thanks to some wonderful gluten free, paleo flours like coconut and tigernut, the flavor is naturally sweet without needing any refined sugar.To keep it short: this gluten free Sweet Taralli are the perfect cookies for those times you feel like something sweet but don't want to put yourself into a sugar coma. They have a very delicate taste and if you store them in an air tight container, they last a few days and maintain their moist texture well. I made a batch in Florence and I remember I was still eating them during my next stop in Bologna... and they still tasted amazing!I hope you liked this Sweet Taralli recipe and if you did, don't forget to check out my Ebook "Healthy Italian Desserts Made Simple" that features over 75 recreations of Italian sweets made with no gluten, dairy nor sugar! Un bacione and I will catch you next time!! Ambra

Provided by littlebitesofbeauty

Categories Dessert

Time 40m

Yield 5 serving(s)

Number Of Ingredients 9

Ingredients

140 g cassava (Flour)
50 g flour (Tigernut )
30 g coconut flakes
85 g coconut milk
90 g applesauce
30 g coconut oil
2 teaspoons lemon juice
1/2 teaspoon vanilla extract
10 g honey (optional)

Steps:

Preheat the oven to 350°F.
Combine all ingredients in a bowl and mix well.
Knead with your hands for a few minutes then take off pieces of dough (the size of a tablespoon will suffice) and give them a ring shape with your hands.
When you formed all your taralli, place them on a baking pan lined with parchment paper and bake them for 25 minutes.
Enjoy!

Nutrition Facts : Calories 209.2, Fat 11.5, SaturatedFat 10, Sodium 28.6, Carbohydrate 25.7, Fiber 1.6, Sugar 2.8, Protein 2

SWEET ITALIAN TARALLI COOKIES (GLUTEN FREE & PALEO)

Sweet Italian Taralli Cookies (Gluten Free & Paleo) image

Number Of Ingredients 10

Ingredients

140 grams Cassava Flour
50 grams Tigernut Flour
30 grams Coconut Flakes
10 grams Matcha Powder
85 grams Coconut Milk
90 grams Apple Sauce
30 grams Coconut Oil
2 teaspoons Lemon Juice
1/2 teaspoons Vanilla Extract
10 grams Honey (optional)

Steps:

Preheat the oven to 350 F.
Combine all ingredients in a bowl and mix well.
Knead with your hands for a few minutes then take off pieces of dough (the size of a tablespoon will suffice) and give them a ring shape with your hands.
When you formed all your taralli, place them on a baking pan lined with parchment paper and bake them for 25 minutes.

AUTHENTIC TARALLI

Authentic Taralli image

Taralli are crunchy little knots of snacking goodness. A specialty from the Puglia region, they are an unleavened crispy cross between a bagel, pretzel, and breadstick. These no-yeast, ring-shaped bread substitutes are perfect for your cheese boards, soups, or salads.

Provided by Buckwheat Queen

Categories Appetizers and Snacks Snacks Cracker Recipes

Time 2h35m

Yield 60

Number Of Ingredients 4

Ingredients

4 cups all-purpose flour
½ teaspoon fine sea salt, divided
¾ cup olive oil
¾ cup dry white wine

Steps:

Combine flour, 1/4 teaspoon salt, oil, and wine in a stand mixer. Mix ingredients using the paddle attachment until a ball forms. Switch to the dough hook and knead dough for 10 minutes.
Line a baking sheet with parchment paper. Bring a large pot of water to boil over high heat and add the remaining salt. Spread a large, clean cloth out on a counter or table.
Pinch off a walnut-sized piece of dough once kneading has finished. Roll dough piece into a snake about 2 1/2 inches long. Form a tear drop shape, lightly pressing the two ends together to seal them into a ring. Repeat with remaining dough.
Turn down the boiling water to a low boil. Drop taralli into the water a few at a time. Do not stir; they will sink at first, then begin to float. Remove floating taralli with a slotted spoon. Place them on the clean cloth and continue until all the taralli have boiled and are drained on the cloth. Place them on the prepared baking sheet.
Preheat the oven to 350 degrees F (175 degrees C).
Bake in the preheated oven until taralli are golden and firm on the outside, but still soft on the inside, about 40 minutes. Cool completely and rest for at least 1 hour before serving. Wrap with a clean cloth or place in a paper bag; store at room temperature for up to 1 week.

Nutrition Facts : Calories 56.8 calories, Carbohydrate 6.4 g, Fat 2.8 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 0.4 g, Sodium 15 mg, Sugar 0.1 g

SWEET ITALIAN TARALLI COOKIES (GLUTEN FREE & PALEO)

Sweet Italian Taralli Cookies (Gluten Free & Paleo) image

Number Of Ingredients 11

Ingredients

140 grams Cassava Flour
50 grams Tigernut Flour
30 grams Coconut Flakes
10 grams Matcha Powder
85 grams Coconut Milk
90 grams Apple Sauce
30 grams Coconut Oil
2 teaspoon Lemon Juice
1/2 teaspoon Vanilla Extract
10 grams Honey (optional)
1 teaspoon Stevia

Steps:

Preheat the oven to 350 F.
Combine all ingredients in a bowl and mix well.
Knead with your hands for a few minutes then take off pieces of dough (the size of a tablespoon will suffice) and give them a ring shape with your hands.

ITALIAN WEDDING COOKIES

Italian Wedding Cookies image

Also sometimes called 'Mexican wedding cookie', 'Russian tea cakes', or 'butterballs', can also be shaped into crescents. You can also substitute pecans and they are very good as well. This is the best version of these I have ever seen, it was given me by a friend who grew up in central Europe.

Provided by Tonkcats

Categories Dessert

Time 15m

Yield 80 cookies

Number Of Ingredients 7

Ingredients

1 1/2 cups butter or 1 1/2 cups margarine, unsalted
3/4 cup confectioners' sugar
3/4 teaspoon salt
1 1/2 cups almonds, finely ground
1 tablespoon vanilla (plus 1 1/2 teaspoons)
3 cups all-purpose flour, sifted
confectioners' sugar (extra)

Steps:

Preheat oven to 325°F (165°C).
Cream butter or margarine in a bowl, gradually add confectioners' sugar and salt. Beat until light and fluffy.
Add almonds and vanilla.
Blend in flour gradually and mix well.
Shape into balls (or crescents) using about 1 teaspoon for each cookie.
Place on ungreased cookie sheets, and bake for 15-20 minutes. Do not brown.
Cool slightly, then roll in the extra confectioners' sugar.

Nutrition Facts : Calories 67.8, Fat 4.8, SaturatedFat 2.3, Cholesterol 9.2, Sodium 61.1, Carbohydrate 5.3, Fiber 0.4, Sugar 1.3, Protein 1.1

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