Sweet Green Smoothie Recipes

SWEET GREEN SMOOTHIE RECIPE

SWEET GREEN SMOOTHIE RECIPE image

Spring clean your nutrition with this delicious, nutrient rich sweet green smoothie recipe. Featuring almond milk, Betsy's Best Almond Butter, apple, grapes, and a banana you won't even notice the spinach.

Provided by Don C.

Categories Smoothies

Time 30m

Yield 2 Cups, 2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup almond milk
1/2 banana
1/2 cup grapes
4 ounces vanilla Greek yogurt
1/4 cup chopped apple
3/4 cup fresh spinach leaves

Steps:

Take your blender.
Blend it for a while.
Serve it.

Nutrition Facts : Calories 63, Fat 0.2, SaturatedFat 0.1, Sodium 10.1, Carbohydrate 16.1, Fiber 1.7, Sugar 11.1, Protein 1

SWEET GREEN SMOOTHIE (VITA-MIX)

Sweet Green Smoothie (Vita-Mix) image

This smoothie is bursting with nutrients from fruits, veggies, and yogurt. The perfect way to start your day! Uses a Vita-Mix blender for creamiest results.

Provided by RDcook444

Categories Smoothies

Time 5m

Yield 1 16 ounce smoothie, 1 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup frozen blueberries
1/2 banana, frozen
4 strawberries, frozen
1/2 cup peach slices, frozen
1 kiwi, unpeeled
1/4 cup non-fat vanilla yogurt
1 kale leaf
4 baby carrots
1/2 cup yellow squash
1 teaspoon ground flax seeds
1 tablespoon old fashioned oats
1/2 cup cool water
4 ice cubes

Steps:

Add ingredients in the order listed.
Start blender on Variable speed 1 and quickly turn it up to 10, then switch to High. Use plastic tamper to push ingredients into blades and blend for 1 minute.
Enjoy!

Nutrition Facts : Calories 318.3, Fat 2.5, SaturatedFat 0.3, Sodium 51.9, Carbohydrate 77.3, Fiber 11.5, Sugar 54.8, Protein 5.3

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