Sweet Green Mung Bean Soup Look Dul Sah Recipes

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SWEET GREEN (MUNG) BEAN SOUP



Sweet Green (Mung) Bean Soup image

A perfect dessert for an Oriental meal. Sometimes i just drink it as a snack. Very fragrant due to the coconut milk. I've even poured it into a popsicle mold and ended up with a sweet bean popsicle! Refreshing and low in fat (without the coconut, anyway *grin*)!

Provided by WaterMelon

Categories     Dessert

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup dried mung beans
1 tablespoon dried coconut milk powder or 1/4 cup coconut milk
4 -5 cups water (about)
1/4 cup white sugar (about)
3 -4 pandan leaves (optional)

Steps:

  • Wash the beans, drain.
  • Put beans in saucepan with lid, cover with water.
  • Cover with lid, simmer for about 15 minutes over low heat.
  • Add pandan leaves (tie them into a knot for easy removal later), continue to simmer for another 15 minutes.
  • After the beans are very soft and some are split, turn off heat and remove leaves Add sugar (do taste before adding too much).
  • Just before serving, add the coconut milk.
  • Serve hot.

Nutrition Facts : Calories 449.7, Fat 1.7, SaturatedFat 0.1, Sodium 53.8, Carbohydrate 86, Fiber 18.9, Sugar 24.9, Protein 26.1

SWEET MUNG BEAN SOUP



Sweet Mung Bean Soup image

Make and share this Sweet Mung Bean Soup recipe from Food.com.

Provided by Asura

Categories     Dessert

Time 3h

Yield 5 serving(s)

Number Of Ingredients 8

250 g mung beans
500 ml water
2 pandan leaves, shredded
100 g palm sugar, shaved
1 tablespoon flour, diluted with 2 tablespoon of water
1 teaspoon salt
1/2 teaspoon vanilla essence
150 ml coconut milk

Steps:

  • Soak the dried mung beans in water for 2 hours in closed container, then rinse.
  • put to boil the 500 ml water, throw in the mung beans and shredded pandan leaves. Reduce heat then Simmer and cook until the mung beans are tender.
  • Throw in the palm sugar, vanilla, salt, and coconut milk, stir in until well blended. Put in the flour mixture to thicken.
  • Serve warm.

Nutrition Facts : Calories 238.4, Fat 7.3, SaturatedFat 5.8, Sodium 491.1, Carbohydrate 31.9, Fiber 9.2, Sugar 0.3, Protein 13.4

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