Sweet Garlic Chicken Pasta Recipes
SWEET GARLIC CHICKEN
Requires preparing ahead of time, but very simple and well worth it! If you are a garlic fan, use 6-8 cloves of garlic for an extra kick!
Provided by gourmet flossie
Categories Main Dish Recipes Pasta Chicken
Time 8h40m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk together the sesame oil, soy sauce, garlic, honey, and ginger in a large glass or ceramic bowl. Add the chicken breast and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 8 hours.
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink. Stir in 1 tablespoon of butter and season with salt and pepper.
- Heat the remaining 1 tablespoon of butter in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Remove the chicken from the marinade, and shake off excess, then add to the skillet. Discard the remaining marinade. Cook the chicken breast strips until no longer pink in the center, about 10 minutes. Serve chicken over spaghetti.
Nutrition Facts : Calories 889.6 calories, Carbohydrate 116.4 g, Cholesterol 153.6 mg, Fat 15.9 g, Fiber 4.4 g, Protein 68.1 g, SaturatedFat 6.1 g, Sodium 2013.2 mg, Sugar 30.6 g
SWEET GARLIC CHICKEN
Make and share this Sweet Garlic Chicken recipe from Food.com.
Provided by Bob V.
Categories High Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- 1 - Preheat oven to 450°F Line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil.
- 2 - In small sauté pan, sauté garlic with the oil until tender.
- 3 - Remove from heat and stir in brown sugar. Add additional herbs and spices as desired.
- 4 - Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.
- 5 - Add salt and pepper to taste.
- 6 - Bake uncovered for 15-30 minutes, or until juices run clear. Cooking time will depend on the size and thickness of your chicken.
Nutrition Facts : Calories 221.3, Fat 6.5, SaturatedFat 1.1, Cholesterol 75.5, Sodium 141.3, Carbohydrate 14.5, Fiber 0.1, Sugar 13.4, Protein 25.3
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